Here's an interesting ncbi article on rage:

Vormithrax is basically the Lobos of Cataclysm. He plays the game with challenges that'd make it impossible for other people to survive even for a few minutes.

While his challenge runs are stunning, it is annoying that there *is* a meta.

In each, "normally I'd ___ but I can't do it so easily now, so ___"

What usually happens is someone watches a Cataclysm video, gets it, and then dies.

Then dies and dies and dies, having tons of fun in the process.

And then they learn the meta.

Grind slings to level crafting, search bushes to level survival. Make a knife spear. Stop making a knife spear, they nerfed it.

And before you know it, every game starts the same way. Like a video game, not an apocalypse simulator, or a story generator.

It's odd that 2020 is almost over and I've not seen one person the whole year go viral for using astrology to predict how shit a year it would be this time last year.

Not one post from november or december last year going "the stars say pandemic, lockdown, unemployment, your parents will die." Etc

It's been a whole year. One person would have gone viral for having a post this time last december saying their astrologer predicted basically *any* part of this year

At the same time: remember the sheer joy of thinking he was dying? Billions of people eagerly urging that to materialize? Wishing all the negative energy you could possibly want on one man?

Kinda disproves that whole thing, huh.

2020: the year woo failed, entirely.

Not even preppers got out of it. They were the first people to start proudly coughing in each other's mouths to own the libs upon their fantasized biological disaster finally occurring.

You know all those mysterious disappearances youtubers?

If I were a serial killer, it would be an irresistible temptation to get in on that action.

It'd be simple.

Capture a hiker. Immediately freeze their body.

Wait 5 years, 10 years.

Place their body 15km away in an inaccessible location.

Wait 5 years to make a video about it.

"search and rescue parties scoured the area for weeks, with no result. 5 years later, a troop of boy scouts discovered his body over 30 miles away, in a tree. Forensics indicate he'd only been dead less than a week."

Imagine publicly describing, with millions of views, the circumstances of one of your victims and *no one* having a clue.

5.6 million views where you describe exactly where and when that hiker disappeared, and how mysteriously they were found.

"Park rangers say the only way to get there is to climb down a 2,000 foot cliff using climbing equipment. It's not a straight fall. How did he get there?"

After therapy sessions, it is occurring to me how my parents and maybe most desi parents don't really grow as parents. For example, a person would be a very different to a baby and to a teenager because the needs and vulnerabilities are so different.

But here, I feel that growth for parents stagnants sometime around when a child is 12-13. None of our parents really talk to us about puberty and growing up. None of us are taught or can talk about relationships because of moral reasons. So what do you have?

You have parents who are still parenting their adult children like kids, not apologising to us but asking us to eat, reminding us to wear jackets, locking up cars. They care. But they are coming from a care where the parent is always concerned about keeping the kid safe and alive

which imo really reduces the kind of parental advice and care one needs as an adult. Because adults know enough about the world to no longer be infantilized but we still have parents who expect us to be the same children because they're still the same kind of parents.

This is why so many of our parental relationships are strained or just based on civilities. We're forced to hide a lot from them because parents refuse to grow as parents and acknowledge us as adults. How many of us are still lectured, have curfews, other restrictions?

I’m deeply saddened to learn that Dr Joseph Sonnabend, one of the most important figures in the history of AIDS, died yesterday. I spent time with him in 2018 for one of the last interviews he ever gave. Let me tell you about this man and what he did:

Sonnabend was one of the first doctors to raise the alarm. In 1979, while running a sexual health clinic in Greenwich Village, he wrote to the NY Health Dept to warn them of the symptoms he was seeing: low white blood cell counts, enlarged lymph nodes. He didn’t get a reply. 2/

So he kept speaking out. When a patient of his developed a very rare cancer – Kaposi’s Sarcoma – he linked up with a dermatologist at NYU who said that over a dozen gay men had it. Sonnabend knew there was something very wrong. He started working at the lab at NYU — for free. 3/

It was soon after this in 1981 that the New York Times famously reported “Rare Cancer Found In 41 Homosexuals”. The next decade would kill most of Sonnabend’s patients and friends — and all of his lovers. What Sonnabend did was to fight for every single of them. 4/

Want to know who was the first to publish advice to wear a condom? That was Sonnabend. In 1983 he co-authored the first safe sex leaflet to fight AIDS: “How To Have Sex In An Epidemic”. 5/

If you want to get in the best shape of your life by 2023 read this:

1. Get 80-90% of your calories from single ingredient nutrient dense foods.

2. Avoid processed foods as much as possible because they're addictive, devoid of nutrients & leave you feeling empty.

3. Eating similar meals every day is an underrated way to get lean.

4. Lift weights 2-4x a week. Use progressive overload to build muscle.

5. Progressive overload is simply doing more through reps, weight or frequency,

6. Eat .8 to 1 gram of protein per pound of body weight. This helps you build & retain muscle. Eat protein with every meal.

7. Avoid trying to lose weight. Focus on creating good habits. The first is focused on an outcome the latter is focused on your lifestyle.

8. Your aim is to become the type of person who stays in shape. In order to change your body your identity must come along for the journey.

9. Eat your meals on a schedule. This will help train your hunger & circadian rhythms.

10. Replace snacking with water & drink it before meals. You usually want to snack because you're bored or dehydrated. Water also helps you feel full & increases energy.