BC PRINCIPLES
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Life can often seem relentless and exhausting.

I know what that's like.

Here are 10 timeless ideas that will instantly strengthen you:

 🔆 Nothing can hurt you when you know you have nothing to protect.

Self-esteem is an illusion.

You can't damage what is made up.

You are unfathomably bigger than the idea you hold of yourself in your mind.
🔆You were already a success the day you were born.

Life is a miracle, and getting here means you already won.

Allow the time you're alive in the world to play, to create and to thrive from a position of realised strength.
🔆 Any criticism you receive may seem like an attack.

But the perpetrator is always attacking themselves.
It is always a projection rooted in personal insecurity.

It is never about you.

They are resisting their thoughts about you, not you.
🔆 Any 'stress' you feel is you responding to your thoughts and feeling your thoughts physically.

The idea that something external caused your stress is a mirage.
You have it within you right now to let go of the seriousness of your thoughts.

You can return to us - to empower yourself.
🔆 Very little can faze you.

After every perceived setback you ask yourself this:

'How can I use this?

How does this strengthen me?'
'What have I learned from this?

How can this drive me forward with double the ferocity?'
🔆 Happiness is not something you wait for. It is a choice.

You might not see it now, but if you are open to this, you will see it and your spirits will rise.
🔆 The secret no one dares share is that you are creating everything.

You are the root of this entire experience.
You are literally composed of the same creative force driving the continual expansion of the Universe.

Your mind is a projector, not a receiver.

You are connected to it all and you create it all.

Act like it.
🔆 You have everything you need right now.

You will not get it from any job, person, experience, purchase, or 'success'.

You have it. All else is a bonus.

Have fun knowing you already have what you're looking for.
🔆 The idea that life should be a struggle is societal programming.

You can experience joy, peace and energy right now, every day, for the rest of your life.
This comes with a willingness to use pain creatively.

You must continually let go of the idea that what's happening is not to your liking.
🔆 You lower yourself when you embody the figure of a poor victim.

You're not at the mercy of them, what happened, or even your own thoughts.
You need to move on now.

Don't buy into the cutesy stuff about needing more 'self-love' - this is unnecessary and self-absorbed.

You are already made of love.

You needn't look inward, and you don't need 'fixing.'
You need to get up, stand up straight, embody your powerful self, and get out there and improve someone else's life.

To forget yourself is to realise your greatest strength.

🚀
Thank you!

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'The 12 Habits of Mentally Strong People'

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1. Slow down a fraction.

I’ve said it before, and I’ll say it again: slowing down makes life easier and thus more enjoyable.

This doesn’t mean pottering along like a sad little tortoise.

I mean going fractionally slower so that you can view life in full 4K, not black and white like everyone else.

In a world where everyone is rushing around, this gives you a wicked advantage.

2. Be goofy.

Most of us shuffle around with a stick up our ass, wondering why life’s so hard.

YOU made it hard, dum dum.

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You will not read this in any formal writing guide.

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1. Don’t share if it’s not awkward.

Share pieces that make you a little nervous.

We live at a time where few speak the truth for fear of being politically incorrect.

The messages we see in the media and lots of content are smothered in delusion, wrapped in an additional layer of bullshit.

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11 tiny habits that lose you respect:

Decades of awkwardness compelled me to learn and understand what connects us to one another and what pushes us apart.

People make judgements extremely quickly about the kind of person we are.

This means there are subtle changes we all can make that impact how others see us.

Let's go:

1. Too fast to agree.

If I'm speaking with someone, and they nod along enthusiastically to all that I say, and they rarely disagree, I can't help but lose interest.

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Ever wonder why life seems to have given an indestructible quality to some people and not others?

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Here are some secrets that will have you laughing at fear like a warrior hero who just sunned his balls.

1. Feel your way into uncertainty.

Most of us scaredy-cats think our way into an unknown future, take one sniff, and fuck off out of there sharpish.

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11 unique tips that give you a mental advantage over 95% of people:

Psst. Life isn’t fair.

That’s what makes it fun.

We can do many things to accelerate our mental performance so we spring above the lethargic masses.

Try these:

1. Do more with less.

Much of the challenges I’ve had in life stem from spreading myself too thin across too many tasks, projects and dreams.

I inevitably become less effective at any one thing and I get overwhelmed.

The solution lies in focusing on fewer things.

Become great at less by having the courage to divert more attention to less and finish what you start.

This is how you ensure success.

2. Belly breathing for 2 minutes.

If I’m feeling stressed or lazy, belly breathing, where I inhale slowly into my diaphragm for two or more minutes through the mouth, has two significant effects.
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1. Doubt-avoidance:

Doubt and uncertainty make us feel uncomfortable.

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When in doubt, take a deep breath and sleep on it before making a decision.

2. Overoptimism bias:

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3. Reciprocation:

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When treated badly: "An eye for an eye."

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The Persuasion Paradox

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The most persuasive people don’t argue—they observe, listen, and ask questions.

Argue less, persuade more.

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The Effort Paradox

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The Wisdom Paradox

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The Feynman Technique

To learn anything:

Step 1: Identify a topic.
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There lived a villager who planted coconut saplings and had promised that he would offer the 'first coconut' from each of his coconut trees to "Guruvayurappan". When the trees started to yield coconuts, he collected the first coconut from all the trees in a sack 👇


and set forth to Guruvayur.

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The robber with anger asked the villager "Is Guruvaurappan's coconut any different? Does it have horns ?".
Saying so the robber pulled the sack forcefully out of the villager's hand, and coconuts came out..👇


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Below Picture is not original, as we cannot take photos inside temple.
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