11 unique tips that give you a mental advantage over 95% of people:
Psst. Life isn’t fair.
That’s what makes it fun.
We can do many things to accelerate our mental performance so we spring above the lethargic masses.
Try these:
1. Do more with less.
Much of the challenges I’ve had in life stem from spreading myself too thin across too many tasks, projects and dreams.
I inevitably become less effective at any one thing and I get overwhelmed.
The solution lies in focusing on fewer things.
Become great at less by having the courage to divert more attention to less and finish what you start.
This is how you ensure success.
2. Belly breathing for 2 minutes.
If I’m feeling stressed or lazy, belly breathing, where I inhale slowly into my diaphragm for two or more minutes through the mouth, has two significant effects.