8 Practical Benefits of Upgrading your Mindset

Most people think mindset is just some feel-good phony baloney but the truth is mindset training has a ton of practical benefits.

Let's explore 8 of the biggest benefits today.

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My one person online business makes $20k+ per month and I only work 3-4 hours per day.

No cold showers
No productivity apps
No fancy morning routines

Here's the 5 step process I use to get shit done and get paid (even if you're the world's laziest person):

This thread will save you a f*ckton of time and took me 5 years of trial and error to write.

Bookmark it.
Retweet the first tweet.
Share it with someone you love.

Let's get started 👇

Most people overcomplicate productivity.

They think there's something wrong with them and the only thing stopping them from being productive is another app, routine or "hack".

I've tried them ALL and let me tell you 99% of it is BS.

The following 5 steps are all you need:

1) Make a to-do list BEFORE you go to bed

> Prepping a list in advance will slash your procrastination by half as you won't wake up asking "what should I do?"

> Keep it at 6 high ROI tasks max.

> No need to overcomplicate with apps. Write it down on paper.

2) Order your task list from hardest to easiest

> Soon as your morning routine is done, start working on your list

> Do the hardest task, then move onto the next

> Do this step right and you'll accomplish more by midday than most people achieve in one week

18 PAINFUL TRUTHS EVERY 18 YEAR OLD NEEDS TO KNOW

When you're 18 you're free to live life however you want.

But the plan you've likely been given is a plan to keep you trapped in hell.

Read this *thread* to learn from my mistakes (I'm twice your age)

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1) College is not mandatory

I know everyone around you makes it seem like it's mandatory but it's not.

Especially if your #1 goal is to make money.

Even if you STILL want to go to college..

Take a year off to work or travel

Get some LIFE EXPERIENCE

then go to college.

2) World travel is the best education you never had

When I was a kid I had no idea you could possible to travel the world long term.

I thought my path was College ▶9-5▶5 years on the job▶2 week vacation▶Retirement at 65

Reading the 4-hour workweek changed that path for me

3) Lifting is mandatory

You are at your PEAK Energetically.

Use that energy to get into the best shape of your life and the rest of your life will be FAR EASIER.

Everyone respects a physically strong man. No one respects a physically weak man.

No debating this one. Go lift.

4) Don't listen to your parents

Only exception is unless your dad is a self-made millionaire.

If your parents give you conventional advice like go to college, get a job, get married etc, IGNORE.

It's not their fault they've been brainwashed.

Love them but ignore their advice.

Today is my 36th birthday.

To celebrate

Here are 36 hard hitting truths about the world I've learned in my 36 years of living.

Warning: A lot of these are harsh and uncomfortable. Do not read if you are sensitive.

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This took awhile to compile.

If you want to wish me a happy birthday, please RT that first tweet above. It helps.

Thank you and let's get started.

1. You don’t go from A to B in a straight line. You go from A to B in a zig zag.

2. The smartphone took away your need to memorize information and replaced it with an inability to focus.

3. Everyone in their 20s thinks they know everything until they hit 30 and realise they really don’t know anything

I read over 20 writing books and courses so you don't have to.

99% of the advice can be boiled down to 18 actionable tips

Bookmark and apply these tips to be a top 10% writer in any field:

I've logged 100s hours + $1000s USD buying, consuming & applying all this material to save you time, effort and money.

I have nothing to sell you in this thread.

No sneaky links. Nada.

All I ask is for you to hit the 🔁 button on the first tweet.

Thanks. Let's start!

1) Steal attention with a strong Headline

A reader's decision to read the body copy lives or dies on the strength of your headline.

Your goal is to make the reader curious enough to read the first few sentences.

If you got the reader to sentence number two or three, congrats.

2) Hook 'em or lose 'em

The headline tickles the reader's curiosity but the hook is what gets them invested into the key message of your piece.

Like the opening scene of a suspense movie, the hook should pull the reader in.

At this point you should have their full attention.

3) Guide them down a slippery slope

Good writing should read as if you're sliding down a slippery slope.

Noticed I said guide... NOT push.

You're taking the reader on a journey from A to B and it should feel effortless and have a natural flow from one sentence to the next.

99.99% motivational books belong in the trash can.

There's only one you need to read and that's

The Education of a Body Builder by Arnold Schwarzenegger

Here are the most impactful quotes from it.

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Before long, people began looking at me as a special person.

Partly this was the result of my own changing attitude about myself.

I know that if you can change your diet and exercise program to give yourself a different body, you can apply the same principles to anything else (1/2)

The secret is contained in a three-part formula I learned in the gym: self-confidence, a positive mental attitude, and honest hard work. (2/2)

What I had more than anyone else was drive. I was hungrier than anybody. I wanted it so bad it hurt. I knew there could be no one else in the world who wanted this title as much as I did.

In the passion economy, the real risk is that your job has to earn a living and meet the needs of your soul.

Six questions to consider if you’re thinking of leaving your job to pursue your passion.

A thread 👇🏽

1/ Will you use this opportunity to grow and evolve or will you use it to beat yourself up?  

The best way to control your emotional capital is to fine tune your internal monologue and replace your hunger for approval with a desire to grow.

2/ How will you avoid insecurity work? 

Insecurity work doesn't move the ball forward, but you can do it multiple times a day without realizing.

Deep work requires being unencumbered by the day to day.

Your objective is to ride the waves of your business with serenity.

3/ Can you learn to enjoy the process as the end in itself?

You have to fight the temptation to strip the future of its surprises.

4/ Will you default to the norms of your industry, or will you be original? 

Your business exists in the context of a marketplace, but also in the context of your life.

You have to be willing to overcome the defaults and orient your business around the things that define you.

"I grew up in Finland.

a) it rains all year round.

b) we have a lengthy and cold winter.

c) Finland is a sparsely populated country with just over 5mil ppl, with land size ~3/4 of CA and most of it forests and lakes.

d) no friggin body is raking the forests." @mallahadley

. . .

Trump's "assertion that California’s forest management policies are to blame for catastrophic wildfire is dangerously wrong."

Trump's message attacking California is "ill-informed, ill-timed and demeaning to those who are suffering as well as the men and women on the front lines."

"Wildfires are sparked & spread not only in forested areas but in populated areas and open fields fueled by parched vegetation, high winds, low humidity and geography. Moreover, nearly 60 percent of California forests are under federal management ...

A relationship begins to get stiff when excessive patterns begin to form.

Too many patterns leads to a boring, predictable, logical lifestyle.

Get the emotions involved.

Do something spontaneous out of the blue moon & flip the script.

'What's wrong with the patterns?'

Nothing is wrong with patterns.

However, there is a problem when all you have are patterns.

It's boring.

'Can you explain why?'

Sure 👇

The thing with relationships is that it's meant to be an emotional experience.

It's very difficult to logically explain love, right?

'Right.'

Well this is where you want to steer the ship the right way.

1. Too emotional is bad.

2. Too logical is bad.

Let me break it down.

1. Too emotional

If a relationship is completely ruled by emotions, then it's too volatile.

You will never reach productivity if you are aimlessly only following each others emotions.

This lifestyle tarnishes any structure for the couple.

'So why do people do it?'

Because it's fun.

You may ruled by this stage in the honeymoon phase.

Normal.

You'll be so spontaneous that it almost becomes a lifestyle.

But it's hard to level up your life when you're too spontaneous.

Avoid.

10 easy steps to improve communication skills

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1) Learn The Basic Of Non-verbal Communications

It's not about what you say, it's how you say it.

For a clear and confident conversation, focus on your posture.

Avoid folding your arms or making your self smaller than you are.

Use your eye contact to break the gap.

2) Respect Your Audience

As a speaker, you should respect your audience.

They are here for you to listen. They want to listen to your ideas, so you must respect them.

Remember the quote “Give respect, Take respect“.

If you fail to give respect, they will not listen to you.

3) Ask for honest feedback

Whenever u have a conversation with anyone ask them about your mistakes, progress you have done in conversation.

This will help you in achieving your goals and by looking after your mistakes, you will learn them and improve it.

4) Maintain Eye Contact

Effective comm. is where the speaker makes eye contact with his audience.

The receiver starts trusting to him and shows interest in his words.

Maintaining eye contact builds credibility, and also it shows you care about your listeners.

These 10 Truths Will Jog Your Mind.

It's been 24 months of learning, to be honest, I never knew this side of Twitter, until October,

A friend told me about it, gave me every encouragement I needed.

It has been an amazing journey to 100, Thank you.

1. Choices- what you and work towards always works. If you work so hard in a company, you get motivated. Same case to life, what you choose to work towards consistently, no matter how stupid it is WILL ALWAYS work.

2. You must be pushed hard to the wall to save yourself- the only reason why you are afraid of going an extra mile is because your condition isn't pathetic enough. If it's pathetic enough, you'll find ways to save yourself.

3. Nothing is really special- Go a few days without talking to some people. You'll see how they easily forget, you'll also forget. Aim at doing what matters. Don't attach your happiness to anyone or anything.