How to instantly stop being depressed.

If you're currently depressed and you're seeing this tweet,

THIS is your lucky day.

-Thread-

If you are already following me you probably have already read the thread below,

If not, start there and come back here.

https://t.co/uETecKGAmS
The ONE thing you need to do is let go.

Except letting go is never easy.

In order to do it, there is no choice but to face everything.

My favorite method is pen and paper.

Write down EXACTLY what is making you feel depressed.

Visualize your demons.
Once you write down everything, it is time to think about a very simple question

What can I do about each of these stuff that is bothering me?

If you can do something about it, put a check.

If you can't do anything, leave it blank. We'll get back to this.
Now for all the stuff you can fix,

Define exactly what you should do to get it done.

Explicitly write what you need to do to stop worrying about this and that.

Fix a deadline.

You now have goals.

Achieve them.
For the things you have no control over,

Ask yourself:

Is this temporary or will I never be able to fix it?

If it's temporary, work on being ready as soon as you can act.

Long term goals.

If it's not temporary, then cross that line and never think about it again.
It takes WILL to truly cross things out of your mind.

If you've reached this far in the thread then it is clear that you are determined to do what it takes.

Get a pen. Get a paper.

Do as I say.

I've been exactly where you are.
It's now time to build your new routine.

You know what you need to do but you need to build discipline.

My friend @Caesar_VICI can definitely help with that.

Start taking care of your body and you will instantly feel satisfaction.

Make yourself feel better.
Dont wait.
Food.

If you're depressed you're having a weird relationship with food right now.

Pen. Paper.

Get rid of what harms you.

Make your new menu.

Take care of yourself.
Here is a bonus:

Include selfish routines in your daily life.

Go for a walk.
Get yourself a beer when you're back home.
Smoke a cigarette or better (only if you already do)

Again, MAKE YOURSELF FEEL BETTER.

The little things in life are the best ones.
Here is another (dumb) bonus:

Drink coffee.

Energize yourself to be able to get shit done.

Force start your brain and fuel it to never stop working.
Last bonus:

Get @DejaRu22's Terminate.

It will help you.

This is a shameless affiliate plug and I don't care what you want to think.

https://t.co/QSNZ5cKHRG

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THE MEANING, SIGNIFICANCE AND HISTORY OF SWASTIK

The Swastik is a geometrical figure and an ancient religious icon. Swastik has been Sanatan Dharma’s symbol of auspiciousness – mangalya since time immemorial.


The name swastika comes from Sanskrit (Devanagari: स्वस्तिक, pronounced: swastik) &denotes “conducive to wellbeing or auspicious”.
The word Swastik has a definite etymological origin in Sanskrit. It is derived from the roots su – meaning “well or auspicious” & as meaning “being”.


"सु अस्ति येन तत स्वस्तिकं"
Swastik is de symbol through which everything auspicios occurs

Scholars believe word’s origin in Vedas,known as Swasti mantra;

"🕉स्वस्ति ना इन्द्रो वृधश्रवाहा
स्वस्ति ना पूषा विश्ववेदाहा
स्वस्तिनास्तरक्ष्यो अरिश्तनेमिही
स्वस्तिनो बृहस्पतिर्दधातु"


It translates to," O famed Indra, redeem us. O Pusha, the beholder of all knowledge, redeem us. Redeem us O Garudji, of limitless speed and O Bruhaspati, redeem us".

SWASTIK’s COSMIC ORIGIN

The Swastika represents the living creation in the whole Cosmos.


Hindu astronomers divide the ecliptic circle of cosmos in 27 divisions called
https://t.co/sLeuV1R2eQ this manner a cross forms in 4 directions in the celestial sky. At centre of this cross is Dhruva(Polestar). In a line from Dhruva, the stars known as Saptarishi can be observed.
My top 10 tweets of the year

A thread 👇

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