BC ALL
Saved by @Mystree_Machine

Here's how I'd make a sick person healthy again step by step.
A thread โœ๐Ÿผ

P.S i just found out Alica Schmidt.
You liek?

 Step 1 : Gut cleanse

It's impossible to eat like a "normal" person for even a year and not have any gut issues.
You're eating pesticides, GMO foods, PUFAs and microplastics 3 times a day.

So let's clean your gut by implementing the following.
Here's the NO list:

Gluten
Sugar (it's ridiculous to promote sugar just because Ray Peat suggests it when someone's gut is wrecked)
Seed oils
Soy
Artificial sweeteners
Artificial colours
Caffeine
Alcohol
Nuts/Nut butters
Nightshades
Lentils
Peas
Protein powders
Non raw dairy
Nicotine
(Some) cleaning products such as chlorine
Food additives
Corn
Oats
Xanthan gum
Guar gum
Here's the YES list:

Seasonal non citrus fruit (except berries)
Raw honey
Fatty cuts of meat
Shrimp
Sardines
Oysters
Beef liver
Beef heart
Chicken heart
Extra virgin olive oil
Coconut oil
Blackseed oil
Grass fed butter
Swiss cheese
Mushrooms
Free range eggs
Raw dairy
Olives
Avocados
Pumpkin
Cherries
Bananas (ripe)
Mangos
Bone broth rice every other day

After this, you must drink bone broth for 2-3 weeks straight once a day.
Here's the recipe.
In the mornings, your going to supplement with magnesium citrate (do not exceed the recommended dose) with breakfast (just have some eggs and fruit).

In lunch and dinner I recommend supplementing with one of these capsules for 2-3 weeks.
You're also going to consume 500ฮผg of B12 with breakfast.

After these two weeks, you'll stop consuming the bone broth and the candida support.

You'll add one of Gaia's probiotics (all of them are good) for 2-3 weeks and water kefir if you can find.
Obviously , please filter your drinking water.
This step is very important.
The last factors for gut healing are the sun and movement.

No one can have a healthy gut without these two.

What i recommend is just 5 minutes of sun exposure as soon as you wake up and 5-10 minute sun breaks during the day.

Two 20-35 minute walks per day are enough as well.
Grounding WILL massively help you also but you must set aside 15-30 minutes in order to get a nice effect.

It's worth it though.
Step 2: Normie detox

This is the hardest step.
You must stop consuming any normie content and indulge instead in ancient philosophers.

This will set your mind straight after about 3-4 weeks.

Start with a low dose of Heraclitus twice a day.

Let me know if you want a book list.
Note: the withdrawals will be intense.
You'll want to listen to fox news and look at IG thots.

DO NOT SUBMIT.

Let this before and after comparison motivate you.

Before After
You have been programmed to think like a normie and you must undo this by reprogramming your mind.
Step 3: Sleep
Getting quality sleep daily is crucial for your health.
Here's a full protocol.
Step 4: Move some iron 3 times a week. Here's a full workout.
https://t.co/0F3aPyhcru
Step 5: fixing vitamin deficiencies

Most people also have some dr*g induced vitamin deficiency.

So here's which drugs cause deficiencies and which deficiencies :
-Stimulants: Electrolytes , B5 , Vitamin C
-Statins: CoQ10, D (maybe also vitamin A and E)
-Alcohol: B1,B12,mag,Na
-Birth control: Literally everything. Stop taking it. Itโ€™s worse than statins.
-Chemotherapy drugs: B vitamins
-Antipsychotics and antidepressants: B vitamins , vitamin K and D
-Metformin: B vitamins
-Steroids: B vitamins , vitamin C and D
-Antibiotics: B vitamins , Vitamin K +D
Step 6: Quit p0rn

P0rn has fucked up people's head beyond imagination. They've become junkies that can't get high from real women anymore and need to watch p0rn 36 times a day just to get hard.

Read this. It's quite simple and good.
The problem is so bad that we'll begin to notice dopamine infused bipolar disorders via horrific dopamine dysregulation.

Just go out and find some real women.

Now BAP said you can jerk off to images of success if you want.
Haven't tried this though.
Whatever you do, just stop watching p0rn. You're jerkin off to demons.

There are many beautiful women out there.

You're ancestors conquered half of the earth and you can't go to "gril" and say joke? You are GAY!
You should obviously do a dopamine detox for a few days every month or couple of months in order to reboot everything.
Step 7: Find high vibe friends

The only vibrational theory that David R Hawkins has taken zero credit for because people don't even realise it, is that when you're around high vibrational ppl, your vibration elevates too. The same implies for low vibrational people.
These non hippie vibrations (since most theories about "vibrations" are not spiritual theories but rationalisation from people that don't understand basic psychological concepts) actually play a HUGE role in your health.

Please do not ignore this and make good frens.
I know that i've mixed some schizo poastings in there but i hope you found something useful.

Have a good day ๐ŸŒ๐Ÿผโ€โ™‚๏ธ
Please excuse, forgot to poast bone broth recipe ๐Ÿฆด
For more look here.
(Don't worry i have a free program too)
https://t.co/spVkZmuLKy

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Vibhu Vashisth
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@VIBHU_Tweet
IT WAS RISHI KANADA WHO GAVE THE ATOMIC THEORY & TALKED ABOUT THE GRAVITY OF EARTH, 2600 YEARS BEFORE AN APPLE FELL IN FRONT OF NEWTON'S EYES:

Scientists of the modern world credit an English scientist John Dalton (1766 CE -1844 CE) for the Atomic Theory.


And this is because, most of us are not even aware of an ancient Indian Sage named Kanada, who was the first to formulate the theory of atoms, almost 2600 yrs before Dalton and talk about earth's gravity.


Rishi Kanada was born around 600 BCE in Dwarka, Gujarat and he was the son of a philosopher named Ulka. He was fascinated with the minute detailing of the things right from his childhood. Once, when he was very young, he accompanied his father on a journey to Prayaga.


He saw plentiful grains scattered along the path leading to the shore of river Ganga. It's a tradition in Hindu families to scatter the grains for the ants and birds to feed on them. Suddenly, an ant caught his attention, who was feeding on a rice grain.


He was mesmerised by this very fact that how a small grain of rice becomes food for the ant but to satisfy the hunger of a person so many grains are needed together. This incidence made him realize the importance of a single grain of rice.
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๐™Ž๐™๐™–๐™ง๐™ž๐™ฃ๐™œ ๐™ข๐™ฎ ๐™ฌ๐™ž๐™จ๐™™๐™ค๐™ข ๐‘พ๐’๐’'๐’• ๐’ƒ๐’† ๐’”๐’–๐’“๐’‘๐’“๐’Š๐’”๐’†๐’… ๐’Š๐’‡ ๐’•๐’๐’Ž๐’๐’“๐’“๐’๐’˜ ๐’– ๐’“๐’†๐’‚๐’… ๐’•๐’‰๐’† ๐’”๐’‚๐’Ž๐’† ๐’”๐’•๐’–๐’‡๐’‡ ๐’Š๐’ 50๐’Œ ๐’˜๐’๐’“๐’Œ๐’”๐’‰๐’๐’‘ ๐’๐’“ ๐’”๐’๐’Ž๐’†๐’๐’๐’† ๐’Ž๐’‚๐’๐’‚๐’ˆ๐’Š๐’๐’ˆ ๐’š๐’๐’–๐’“ ๐’Ž๐’๐’๐’†๐’š ๐’˜๐’Š๐’•๐’‰ ๐’”๐’‚๐’Ž๐’† ๐’๐’๐’ˆ๐’Š๐’„
Simple and effective way 2 make Money


Idea 1:- Use pivot level like 14800 in case of nifty and sell 14800straddle monthly expiry (365+335) exit if nifty closes on daily basis below S1 or above R1

After closing below S1 if it closes above S1 next day or any day enter the same position again vice versa for R1

Idea2:- Use R1 and S1 corresponding strikes multiple
Incase of R1 15337 take 15300ce
N in case of S1 14221 use 14200pe
Sell both and hold till expiry or exit if nifty closes below S1 or above R1 around closing
If the same bounces above S1 and falls below R1 re-enfer same strikes

Use same criteria for nifty, usdinr and banknifty

(This is must)Use this margin rule for 1lot banknifty pair keep 4Lax margin
For nifty one lot keep 3Lax
For usdinr 100lots keep 4Lax

I bet you if you do this on consistent basis your ROI will be more than 70% on yearly basis.

Couldn't explain easier than this

Criticisms are most welcomed.
OPTIONSLEARNINGS , MONTHLY OPTIONS SELLING , OPTIONS LEARNING
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Daoyu
Daoyu
@Daoyu15
@franciscodeasis https://t.co/OuQaBRFPu7
Unfortunately the "This work includes the identification of viral sequences in bat samples, and has resulted in the isolation of three bat SARS-related coronaviruses that are now used as reagents to test therapeutics and vaccines." were BEFORE the


chimeric infectious clone grants were there.https://t.co/DAArwFkz6v is in 2017, Rs4231.
https://t.co/UgXygDjYbW is in 2016, RsSHC014 and RsWIV16.
https://t.co/krO69CsJ94 is in 2013, RsWIV1. notice that this is before the beginning of the project

starting in 2016. Also remember that they told about only 3 isolates/live viruses. RsSHC014 is a live infectious clone that is just as alive as those other "Isolates".

P.D. somehow is able to use funds that he have yet recieved yet, and send results and sequences from late 2019 back in time into 2015,2013 and 2016!

https://t.co/4wC7k1Lh54 Ref 3: Why ALL your pangolin samples were PCR negative? to avoid deep sequencing and accidentally reveal Paguma Larvata and Oryctolagus Cuniculus?
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Stanis\u0142aw \u017baryn
Stanisล‚aw ลปaryn...
@StZaryn
In the last couple of days Russian propaganda has published a lot of content alleging that Poland staged provocations against the Nord Stream 2 pipeline. The content in question has employed narratives in use by the Kremlin in its influence activities against Poland. 1/6

Pattern no. 1
Articles posted to Russian websites pick up false accusations against the Poles. These include bogus claims that Poland sabotaged the construction site of the Russia-to-Germany gas link and carried out a direct attack on the pipeline. 2/6


Pattern no. 2
Some of the articles warn that the Kremlin may take retaliatory actions against Poland. Based on false accusations thrown by Russia, the Kremlinโ€™s propaganda amplifies the calls by some journalists and contributors to embark on aggressive activities against PL. 3/6


Pattern no. 3
The Russian media outlets publish a lot of materials that mock the Polish Navy. The narratives that denigrate this component of the Polish Armed Forces are based on opinions and quotes by single Polish Internet users. 4/6


These information warfare efforts aim to:

- solidify false accusations made against Poland

- threaten the Polish society with a potential response by Russia

- weaken the morale of the Polish soldiers and undermine the image of the army 5/6
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Ax
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@AchuthArora
@Artofphysique_ @buzz_chronicles @rattibha @SaveToBookmarks save as Workouts
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