5 Min Daily Exercise ALL Men Should Do For:
• Improve Testosterone level 💪
• Healthier blood vessels💘
• Better stamina in bed 🍆
• lower risk of H.B.P 💯
1. Left Glute Bridge

2. Right Glute Bridge
3. Bird Dog
Rotate and knee tucks
If you have a busy schedule but want to become or stay fit, follow @The_Life_Pad

DISCLAIMER: While the title might be controversial, they have absolutely no malicious intent to lie or mislead anyone.

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A THREAD ON @SarangSood

Decoded his way of analysis/logics for everyone to easily understand.

Have covered:
1. Analysis of volatility, how to foresee/signs.
2. Workbook
3. When to sell options
4. Diff category of days
5. How movement of option prices tell us what will happen

1. Keeps following volatility super closely.

Makes 7-8 different strategies to give him a sense of what's going on.

Whichever gives highest profit he trades in.


2. Theta falls when market moves.
Falls where market is headed towards not on our original position.


3. If you're an options seller then sell only when volatility is dropping, there is a high probability of you making the right trade and getting profit as a result

He believes in a market operator, if market mover sells volatility Sarang Sir joins him.


4. Theta decay vs Fall in vega

Sell when Vega is falling rather than for theta decay. You won't be trapped and higher probability of making profit.