A lot of brands will be making statements today about what happened at our nation's capital yesterday. Most will run the range from "insincere" to "oblivious."

We debated if we should. But as a mental health platform, we feel we have a responsibility to say a few things.

1. White supremacy is not a mental illness.

The attempted coup that happened yesterday was not the product of mental illness.

We cannot deflect the responsibility of those involved by labelling them "unhinged," "crazy," or "sick."
As a platform that is dedicated to unpacking ableism when we see it, we feel a strong responsibility to name this quite clearly: a legacy of racism, woven through and through in this country, is not the product of mental illness.
It may be unfathomable to those of us who have had the privilege of not seeing it. It may be shocking to those of us who had more faith in our democracy than this.

That does not mean we should label what we do not understand an "illness." It means we should educate ourselves.
2. Yes, what we collectively experienced is trauma. If you find yourself struggling to "go back to normal," that is understandable.

It is our hope that you will extend grace to yourself, and to those around you who are having a hard time today.
3. We understand that this trauma is not new to people of color in this nation. It is not new to Indigenous peoples, for whom history is simply repeating itself. It is not new to Black people, who live in fear of this kind of violence every day.
4. We understand this statement will feel provocative to some. But as a platform dedicated to having important conversations about mental health, we MUST acknowledge how the political and cultural climate we live in impacts the mental health of vulnerable people.
We hope you will take really good care today. If you need to step away from your newsfeed, please take the time. Your mental health is important.

If there are people you might need to check on, reach out, too. Genuine connection is so essential right now.
Thank you for trusting us as a resource for your mental health, and for the mental health of those you care for. We take this responsibility very seriously. And as such, we know that mental health doesn't exist in a vacuum — and we won't stand by and pretend that it does.

More from Health

Let's talk honestly about "informed consent."
Someone with decades of training gives someone with none advice usually packed into 1-3 mins. Huge amount is based on trust. Huge potential for bias built in. But also there is no obligation to provide real alternative options.


I am classified as 'gifted' (obnoxious and ableist term). I mention because of what I am about to say. You all know that I was an ambulatory wheelchair user previously - could stand - but contractures have ended that. When I pleaded for physio, turned down. But did you know...

I recently was chatting with a doctor I know and explaining what happened and the day the physiatrist told me it was too late and nothing could be done. The doctor asked if I'd like one of her friends/colleagues to give second opinion. I said yes please! So...

She said can you send me MRI and other imaging they did to determine it wasn't possible to address your contractures.

Me: What?
Dr.: They did a MRI first before deciding right?
Me: No
Dr: What did they do??!
Me: Examined me for 2 minutes.
Dr: I am very angry rn. Can't talk.

My point is you don't even know if you are making "informed" decisions because the only source of information you have is the person who has already decided what they think you should do. And may I remind you of a word called 'compliance.'
I applaud the #EUCancerPlan *BUT* caution: putting #meat 🥩 (a nourishing, evolutionary food) in the same box as 🚬 to solve a contemporary health challenge, would be basing policy on assumptions rather than robust data.

#FollowTheScience yes, but not just part of it!
THREAD👇


1/ Granted, some studies have pointed to ASSOCIATIONS of HIGH intake of red & processed meats with (slightly!) increased colorectal cancer incidence. Also, @WHO/IARC is often mentioned in support (usually hyperbolically so).

But, let’s have a closer look at all this! 🔍


2/ First, meat being “associated” with cancer is very different from stating that meat CAUSES cancer.

Unwarranted use of causal language is widespread in nutritional sciences, posing a systemic problem & undermining credibility.

3/ That’s because observational data are CONFOUNDED (even after statistical adjustment).

Healthy user bias is a major problem. Healthy middle classes are TOLD to eat less red meat (due to historical rather than rational reasons, cf link). So, they

4/ What’s captured here is sociology, not physiology.

Health-focused Westerners eat less red meat, whereas those who don’t adhere to dietary advice tend to have unhealthier lifestyles.

That tells us very little about meat AS SUCH being responsible for disease.

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