BC HEALTH
Saved by @Alex1Powell

1. News: Report: W.H.O. Chief TEDROS COULD FACE GENOCIDE CHARGES:

Times of London: Tedros “was a crucial decision maker in relation to security service actions that included killing, arbitrarily detaining & torturing Ethiopians.” -Thread 12.15.20 https://t.co/VdtT8cXRu1 #WHO

 2 .News: Gym Owner in 'Lions Not Sheep' Cap Dares Governor To Take Him Down, Racks Up More Than 100k 'Likes' https://t.co/nqHAHcQBGA #Patriot #FightBack
3. News: 'Everybody Fears AOC': Queens Residents Completely Dismantle AOC for Being a Job Killer https://t.co/QN3wmsr4J0
4. News: LEAK CONFIRMED: Chinese Communists Have Infiltrated Top Companies, Governments In US, UK, Australia https://t.co/kqUnGj9AAI
5. News: Flashback: Warnock Called GOP Senators 'Gangsters and Thugs' Who 'Kill Children' https://t.co/lLMMSIHnuO
6. News: Rashida Tlaib Touts 'OPPORTUNITY' That 'Allah Has Given Us To SHOW POWER OF MUSLIMS in Georgia' https://t.co/3i1c10LsM0
7. News: ‘WJ Live’: Gavin Newsom Faces Serious Recall Threat as Hundreds of Thousands Sign Petition https://t.co/Nfoayidefj
8. News: Twitter ‘Accident’ Reveals Big Tech’s Ability To Cut Supporters Off from President Trump https://t.co/YMMhGYz63p
9. News: Trump Admin Official Kash Patel Hits CNN with Giant $50,000,000 Defamation Lawsuit - Reports CNN pushed “unfounded left-wing political narratives” https://t.co/0P7aBsEnFg
10. News: Joe Biden Snaps at Civil Rights Leaders in Leaked Call https://t.co/6UWMY8oIOz
11. News: Developing: Arizona Senate Judiciary Chair Is SEIZING VOTING MACHINES for Forensic Audit following action by a state legislator Monday https://t.co/fCHV36817w
12. News: Republican Electors Cast Votes for President Donald Trump in 3 Contested States https://t.co/RyYdPzETCb
13. News: ‘Everybody Fears AOC’: Queens Residents Completely Dismantle AOC for Being a Job Killer https://t.co/QN3wmsr4J0
14. News: Pennsylvania Sheriff Reveals Turning Point That Caused Him To Switch from a Democrat to a Republican -

For one Pennsylvania sheriff, the pandemic was the turning point. https://t.co/SXBQogJgwr
15. News: Treasury Department Hit with Large-Scale Breach, National Security Council Now Involved https://t.co/SVbPxii8al
16. News: Billionaire Bill Gates Advocates for Shutdown of Small Businesses, Claims COVID Impact Will Continue Into 2022 -

IS GATES GUIDING RADICAL GOVERNORS & MAYORS? https://t.co/xPsDixLipW
17. News: Arrogant Obama Trolls President Trump Over “Birther” Issue:

‘I Was Able to Get Away with’ Not Being Born in the US: Obama: “Although you weren’t born here,” “But, look, I was able to get away with it, apparently.” https://t.co/62eilZvhKc https://t.co/BBFHYWVaxU
18. News: Acting AG Jeff Rosen Wrote Essay on Foreign Influence in US Elections

"1787 when the Founders were debating merits of “our new Constitution,” Thomas Jefferson told John Adams he was “apprehensive of foreign interference https://t.co/YnRmKKnh7Y https://t.co/LuBAK4D3aC
19. News: WATCH: MyPillow CEO Mike Lindell Slams Fox News’ Election Coverage And Makes A Shocking Claim https://t.co/xztIKovvAa
20. News: Joe Biden Delivers Remarks Following States’ Electoral College Vote Day — Gets 4,000 Views on CSPAN Page

…But Joe Got 80 Million Votes?! NOT!!

. https://t.co/ZvDIIGKQmk
21. News: Virginia County Stands Up Against Ralph “Blackace” Northam Arbitrary COVID Restrictions

- Anti-Lockdown Protests Will be Key for the Right to Retake Power https://t.co/0HB71xyAh4
22. News: Glenn Greenwald on Tucker: Mainstream Media Handling of Biden Family Corruption Story “HISTORIC CRIME and a Disgrace” https://t.co/1ArFki3rKN
23. News: To No One’s Surprise – Michigan Secretary of State Jocelyn Benson Is A Product of a George Soros Secretary of State Program from 2010 https://t.co/YLsFVF5Opn
24. NEWS: Hollywood 🐍 Debra Messing Confirms She Wished ‘Violence’ on Trump, Hopes He Becomes Rape ‘Victim’ https://t.co/tHIied1Bzz #EVIL
25. News: Report: Joe Biden Considering Samantha Power for Head of USAID -

Are all Biden's picks FELONS? https://t.co/ESKWDTgBCz
26. News: BLM activist honored by Red Sox arrested for allegedly assaulting elderly woman https://t.co/uVLIsExGVN
27. News: Joe Biden struggles through 'DARK WINTER' speech dismissing Trump's election fraud claims https://t.co/lHXLqVsGSM
28. NEWS: #Oregon New Secretary Of State Shemia Fagan (Democrat) CAUGHT Hosting Birthday Gathering In Defiance Of Governor’s Covid Orders https://t.co/SgdhkJCu3f
29. NEWS: Texas Electors Place Their Votes for President Trump and Then Vote to Condemn Supreme Court for Throwing Out Texas Lawsuit https://t.co/CVd7kbCdNQ
30. NEWS: Marxists NEVER Rest: Leftist Attorneys Demand Ken Paxton and the 18 Attorneys General who Supported Texas Case be Disciplined https://t.co/XEA9q4mcCy
31. NEWS: "This Election Is the Climax of the Battle Between Freedom and Communism, Between Good and Evil” – Lin Wood Says President Trump Is Going to Clean Things Up https://t.co/qlaymJdynk

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1. NEWS: BREAKING 💥HUGE💥Pennsylvania Judge Rules 2020 PA Election Likely Unconstitutional – Trump Case “Likelihood to Succeed”

– Gives State Legislators Power to Choose Electors!

-Thread 11.28.20 https://t.co/8JKXyIrEFQ #Pennsylvania
POLITICS
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@starknightz
1. News: Wife of Georgia Democrat Raphael Warnock Accuses Him of Running Over Her Foot, Calls Him a “GREAT ACTOR” in Police Interview -Thread 12.24.20 https://t.co/q9lN8GVdGM #Georgia #Runoff #Tucker


2. News: Arizona School Board Member Indicted for Ballot Harvesting Voter Fraud in Yuma County

3. News: Biden Education Secretary Oversaw Creation of Critical Theory Class for High Schoolers

4. News: Trump Administration Finds Historic Success Rescuing American Hostages 👏👏👏https://t.co/JCpdTbdWDI #BRAVO

5. News: Ossoff Refuses to Release ‘Further Financial Information’ After Controversial Payments Surface - CASHING CHECKS FROM CHINA https://t.co/D4qvHPFGa5 #Georgia #Runoff
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1. News: WATCH: Oregon School TEACHER Has Complete Meltdown at Anti-Lockdown Protesters... Screams “B-TCH KILL YOURSELF”-

-Thread 12.07.2020 https://t.co/yZpA8tOoGV

Typical Biden Supporter.

https://t.co/SWubJEd4y0 #Parents #Parents #Children #SaveTheChildren


2. News: Georgia: Biden Supporter Ruby Freeman Lawyers Up, Cancels Interview —

“I Won’t Be Able to Be Interviewed – I Need an Attorney”

- Thread 12.07.20 https://t.co/mtDR7YQoHD #Georgia #Election #Ballots #BIDEN


3. News: Election Day Info BLACKOUT Shows US Media Is No Friend Of The People. Americans Must Demand Better https://t.co/X02b1Hr2XJ #EnemyOfThePeople

4. News: Iran Says Nuclear Scientist Was Assassinated Using Satellite-Controlled Gun

5. News: Bankers & Traders Deemed "Essential", Will Receive Priority Access For COVID Vaccines
BIDEN
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@starknightz
1. News: 🇺🇸 General Michael FLYNN SLAMS RINO Congressman Kitzinger for Rejecting ⚖️ Martial Law to Overturn Vote Steal:

‘Study the Constitution’:

-Thread 12-19-20 https://t.co/O1AtPJWtk8 #TrumpWon @GenFlynn @realDonaldTrump #FightBack #FightLikeAFlynn

2. News: The Orwellian nightmare is taking shape. IMF Proposes Punishing Dissidents by Lowering Their Credit Score if They Go to Bad Websites

3. News: “There’s Going to Be Evidence that Comes Forward in Next Few Days what Will Drastically Change the Playing Field”

— Security Expert Behind Antrim County Audit Says Something Big Is Coming 🔥🔥🔥

https://t.co/XkWFafkvSp

4. News: President Trump Calls For Protest in DC on Jan 6., Says ‘Be There, Will Be Wild’ 🥳🎉🥳https://t.co/0ZfAqct7FI #Trump #Rally #Protest

5. News: Fashion Notes: Lovely, Classy First Lady Melania Trump Poses in Luxe Dior Tuxedo for Christmas Photo With Her Husband President Donald J Trump [Look Younger & Younger!] https://t.co/52uwHRWVp3
GOVERNMENT
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@starknightz
1. News: President Trump is named the MOST ADMIRED MAN in 2020 🥰: Gallup

-Thread 12.29.20 https://t.co/BYwhc23gtm @realDonaldTrump #MyPresident #WINNER #LOVE #TrumpWon

2. News: What’s This About? On January 6th, After Overseeing Declaration of the Winner of the 2020 Election, VP Pence Will Jump on a Plane and Fly Overseas https://t.co/vFUq0teec6 #TrumpWon

3. News: New Video Links Biden to Ukrainian Corruption –

Burisma Indictment Reveals Ex-President Yanukovich Illegally Obtained $7.4 Billion Laundered Thru Fund “Close to US Democratic Party”

4. News: Flashback to April 2019:
Dr.Brix said "WE NO LONGER HAVE FLU."
Why then do they tell us to get Flu Shots?


5. News: BREAKING 💥💥💥White House Has Extensive Evidence Of Foreign Interference In Nov 3rd Election…

Example 1: Nevada Secretary of State Sent Voter Information To Pakistani Intelligence
POLITICS

More from Health

James Salazar
James Salazar
@JamesSalazarMD
In medicine, reckoning with racism includes reappraising the very syntax we use every day. Proud to add my voice w/ @J_Ikeme and @RWGrantMD in this @JAMAInternMed pub addressing:

Does race/ethnicity belong in the first line of the patient

Some background: I’ve struggled with this question since early in medical school

Medical syntax is designed to communicate information in a predictable sequence with key elements prioritized to facilitate efficient communication and formation of an assessment and plan

2/

From preclinical lectures to Qbank questions to clerkship rotations, race/ethnicity was often prioritized in the same sentence as age + gender.

I grew accustomed to reading/hearing: a 70-year-old Black man w/ history of x, a 50-year-old Hispanic woman presented w/ y.

3/

However, when it came time for me to use race/ethnicity, there was always tension. Race/ethnicity are self/socially-ascribed identities that in clinical practice are almost always assumed by providers based on appearance. I was also concerned about the potential for bias

4/

I wondered how my own care would be impacted or not impacted by my ethnicity (Hispanic) – I have light skin so I’m not sure if my doctors would even identify me as such – but how would my care be different if I was presented as a 30-year-old Hispanic male?

5/
HEALTH
tracy the business goose
tracy the business goo...
@brokeymcpoverty
breaking my social media fast, which may or may not exist anymore, to share something i found really really helpful from today's therapy sesh. i figured out why i (we?) have so much trouble celebrating our wins

so ive been in therapy for 100 years. still anxious, but im pretty sure i was born that way so i'll stay that way. still depressed too, which i thought id be cured of by now. aa few sessions ago we talked about what i think a return to health 'should' look like

initially i figured itd look like being the person i was before i got depressed. energetic, not needing pep talks to do shit like go outside, cooking everyday, working out at least 30 mins at least 3 days a week, calling my mom everyday, etc.

that session i realized that im a completely different person than i was before i got depressed. also the world has changed a lot & things are just done differently now. not allowing for those things had me reaching for shit that was impossible.

so i make some concessions but say that i *still* want to be able to do some things that i dont want to do. like i cant just sit on the couch and never move in the name of accepting who i am, which is A Bitch Who Don't Like To Move. i still want to be able to eve if i dont want
HEALTH
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Ian Rennie
Ian Rennie
@theangelremiel
@br0oklynzo0 @KatyMontgomerie @ElPolloDiabloX @AbigailShrier @chadfelixg Okay, so you haven't read the study in the British Journal of Sports Medicine, you've read a Guardian story about it.

I have now read the study, and I teach critical appraisal as part of my job, so let's dive into it a bit.

@KatyMontgomerie @ElPolloDiabloX @AbigailShrier @chadfelixg First things first, the sample size in this study is tiny. 46 people. Plus, the point of comparison was "all women and men under the age of 30 in the Air Force between 2004 and 2014" rather than a longitudinal group.

@KatyMontgomerie @ElPolloDiabloX @AbigailShrier @chadfelixg So no matching for age, background, or physical condition. The result of these is that you're going to get a lot of statistical artefacts.

@KatyMontgomerie @ElPolloDiabloX @AbigailShrier @chadfelixg Second of all, there were three points of comparison here and you're ignoring two of them. The researchers measured for push-ups and sit-ups as well, both of which showed physical advantage removed entirely by hormones. Which means you're cherrypicking.

@KatyMontgomerie @ElPolloDiabloX @AbigailShrier @chadfelixg So what do you get when you have a tiny sample size and cherrypicked results? That's right, you get noise in the data. Take a look at the results graph from this paper you haven't read.
HEALTH
Dan Go
Dan Go
@FitFounder
If you want to get in the best shape of your life by 2023 read this:

1. Get 80-90% of your calories from single ingredient nutrient dense foods.

2. Avoid processed foods as much as possible because they're addictive, devoid of nutrients & leave you feeling empty.

3. Eating similar meals every day is an underrated way to get lean.

4. Lift weights 2-4x a week. Use progressive overload to build muscle.

5. Progressive overload is simply doing more through reps, weight or frequency,

6. Eat .8 to 1 gram of protein per pound of body weight. This helps you build & retain muscle. Eat protein with every meal.

7. Avoid trying to lose weight. Focus on creating good habits. The first is focused on an outcome the latter is focused on your lifestyle.

8. Your aim is to become the type of person who stays in shape. In order to change your body your identity must come along for the journey.

9. Eat your meals on a schedule. This will help train your hunger & circadian rhythms.

10. Replace snacking with water & drink it before meals. You usually want to snack because you're bored or dehydrated. Water also helps you feel full & increases energy.
HEALTH
Dr. Adam H. Domby
Dr. Adam H. Domby
@AdamHDomby
Now you know I love to sh-t in Harvard. But I also like accuracy. So I decided to go look at Harvard’s catalog to see its lack of military history that this article describes (they only teach history of pets it claims) and what I found shocked me! Shocked me! A thread: 1/


First off, Harvard students literally have multiple sections of military history that they can take listed. (It appears these ones are taught at MIT, so they might have to walk down the street for these) but... 2/


Say they want to stay on campus...they can only take numerous classes on war and diplomacy...3/


They have an entire class on Yalta. That’s right. An entire class on Yalta. 4/


But wait! There is more! They can take the British Empire, The Fall of the Roman Empire for those wanting traditional topics... 5/
HEALTH

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Vibhu Vashisth
Vibhu Vashisth
@VIBHU_Tweet
हिमालय पर्वत की एक बड़ी पवित्र गुफा थी।उस गुफा के निकट ही गंगा जी बहती थी।एक बार देवर्षि नारद विचरण करते हुए वहां आ पहुंचे।वह परम पवित्र गुफा नारद जी को अत्यंत सुहावनी लगी।वहां का मनोरम प्राकृतिक दृश्य,पर्वत,नदी और वन देख उनके हृदय में श्रीहरि विष्णु की भक्ति अत्यंत बलवती हो उठी।


और देवर्षि नारद वहीं बैठकर तपस्या में लीन हो गए।इन्द्र नारद की तपस्या से घबरा गए।उन्हें हमेशा की तरह अपना सिंहासन व स्वर्ग खोने का डर सताने लगा।इसलिए इन्द्र ने नारद की तपस्या भंग करने के लिए कामदेव को उनके पास भेज दिया।वहां पहुंच कामदेव ने अपनी माया से वसंतऋतु को उत्पन्न कर दिया।


पेड़ और पौधों पर रंग बिरंगे फूल खिल गए और कोयलें कूकने लगी,पक्षी चहकने लगे।शीतल,मंद,सुगंधित और सुहावनी हवा चलने लगी।रंभा आदि अप्सराएं नाचने लगीं ।किन्तु कामदेव की किसी भी माया का नारद पे कोई प्रभाव नहीं पड़ा।तब कामदेव को डर सताने लगा कि कहीं नारद क्रोध में आकर मुझे श्राप न देदें।

जैसे ही नारद ने अपनी आंखें खोली, उसी क्षण कामदेव ने उनसे क्षमा मांगी।नारद मुनि को तनिक भी क्रोध नहीं आया और उन्होने शीघ्र ही कामदेव को क्षमा कर दिया।कामदेव प्रसन्न होकर वहां से चले गए।कामदेव के चले जाने पर देवर्षि के मन में अहंकार आ गया कि मैने कामदेव को हरा दिया।

नारद फिर कैलाश जा पहुंचे और शिवजी को अपनी विजयगाथा सुनाई।शिव समझ गए कि नारद अहंकारी हो गए हैं और अगर ये बात विष्णु जी जान गए तो नारद के लिए अच्छा नहीं होगा।ये सोचकर शिवजी ने नारद को भगवन विष्णु को ये बात बताने के लीए मना किया। परंतु नारद जी को ये बात उचित नहीं लगी।
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Seth Abramson
Seth Abramson
@SethAbramson
(MAJOR NOTE) The reason Manafort took over Trump's campaign in just 3 weeks despite being hired as a mere delegate counter is that ROGER STONE initiated a whisper campaign against Corey Lewandowski. That campaign started...days after Manafort returned from meeting with WikiLeaks.

2/ Stone and Manafort are longtime business partners; we'd expect Manafort to tell Stone what Assange told him, and for him to expect Stone to then pressure the campaign not only to hire him but quickly elevate him.

And who was Stone in touch with at the campaign? Trump himself.

3/ I bet you Manafort's late March emails are very interesting and that some of them are to/from his longtime business associate Roger Stone. And I bet Roger Stone's late March phone calls are very interesting and that some of them are to/from his longtime friend Donald Trump.

4/ At the end of March 2016, Trump suddenly convenes a NatSec meeting. At that meeting he directs his NatSec team to change the RNC platform in July to benefit Putin. Who later takes credit for that change?

Paul Manafort's business associate, Kremlin agent Konstantin Kilimnick.

5/ Why did Donald Trump suddenly convene a NatSec meeting 3 days after he finally hired Manafort? Why did he issue a pro-Kremlin directive at that meeting that Manafort's camp would later take credit for? What did Manafort tell Trump in the days leading up to that NatSec meeting?
POLITICS
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Brian Cates
Brian Cates
@drawandstrike
A lot of people don't understand that Trump & his incoming team didn't face a normal transition period, like it was over a in a matter of a few weeks or months.

The DOJ transition period JUST ENDED when Sessions left. Almost 2 exact years to get it there.

Pompeo at the CIA took over a year before he was done and ready to shift over to the State Department.

All kinds of stuff has been going on behind the scenes nobody leaks or talks about.

We only had the barest mention of the fact the Clinton Email investigation restarted

Nobody leaked in a year that Huber was deep diving into the Clinton Foundation.
Keep that in mind as all the usual suspects continue to INSIST nothing is happening/going to happen.
POLITICS
Jaya_Upadhyaya
Jaya_Upadhyaya
@Jayalko1
SRI BANASHANKARI AMMAN, BANGALORE
#bharatmandir

Located in Southern Bangalore, this is one of the most popular places of worship in Bangalore City.
Devoted to Devi Banashankari, this shrine is visited specially during Rahukala which is believed to be an unfavorable time.


Somanna Shetty, a great devotee of Devi, brought this murti from Badami’s Banshankari Amma Kshetram.
It is said that many years ago, three ladies visited this shrine and requested the pujari to conduct puja for them. Since it was the inauspicious rahu kaal, the pujari refused.


However, upon their insistence, he conducted the puja. When he returned with prasadam, the ladies vanished. This made the people believe that they were none other than the Devi herself. Since then, the people perform poojas here during the Rahukaal.
@GunduHuDuGa


People use lemons as a diya. Lemons are cut from the centre and their pulps are removed, for pouring oil in them.
It is strongly believed that Devi removes all the troubles from the life of her devotees during the Rahukala although it is considered inauspicious for any pooja.
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Brianne Kimmel \U0001f4ac
Brianne Kimmel 💬...
@briannekimmel
Shocking fact: Millennial men are less likely to work than any other age and gender demographic in America.

Today, there are 500,000 young men missing from the U.S. workforce.

Research suggests video games & improved leisure tech plays a role in the problem. 👇 Thread:

Following the 2007 to 2009 recession, 25 to 34 year old men exited high school with fewer middle-skill job opportunities than years prior.

During this time, we saw an increased number of men living with parents & choosing unemployment over lower paying jobs.

It's estimated that 24M millennials live w/ their parents.

1 in 4 living in their parents’ home neither go to school nor work.

What's more surprising? 9 in 10 who lived with their parents a year ago are still living there w/ no plans to leave.

Economists are calling millennial men a lost generation.

According to economist David Dorn:

“If you get to the point where you’re turning 30, you’ve never held a real job and you don’t have a college education, then it is very hard to recover at that point.”

Economists suggest this choosiness is a generational trait.

Forbes interview w/ a high school educated man:

"I’m very quick to get frustrated when people refuse to pay me what I’m worth."
“People feel that they have choice nowadays, and they
SOCIETY