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UpSkillYourLife
@UpSkillYourLife 1 year, 3 months ago 163 views

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12 must read books to overcome procrastination and anxiety

1. Atomic habits

2. Eat that frog

3. Unf#ck your brain

4. Declutter your mind

5. Hyperfocus

6. The happiness trap

7. The willpower instinct

8. The one thing

9. The first 90 days

10. Drive

11. essentialism

12. Live Intentionally

- a 90 Day Self-Improvement Program that will help you stop living on autopilot.

It will change your

- habits,
- daily routine,
- mindset, and
- make you strong and disciplined 👇

https://t.co/r9m8p3qGJl

Thanks for reading.

Follow (@UpSkillYourLife ) for more threads on Mindset, Skills, Habits, Psychology, Technology and Life.

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12 must read books about power + influence

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2. The Art of War

3. How to win friends and influence people

4. 48 laws of power

5. Emotional intelligence

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27 Life Lessons You Should Learn From The Game Of Chess.

- Thread -

1. Make every move with an intent. Align your actions with a pre determined strategy.

2. Learn to play and live less obviously. Be unpredictable and interesting.

3. Always consider the whole board when deciding on a move. See the big picture.

4. Spot patterns. Learn to see patterns and take advantage of them.

5. Play for the advantage. If you already have it, maintain it. If you don't have it, create it.

6. Accumulate small advantages.

7. Trade wisely. Where possible, trade low value positions for better ones.

8. Everyone's playing their game. The problem is that not everyone knows they are playing.

9. Castle your king. Protect the things that are most important.

10. Cut your losses. Sometimes you are going to lose. Try to minimize your losses and move on.

11. Never get too comfortable. Keep thinking, looking for new opportunities.

12. Every move is important.

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UpSkillYourLife
@UpSkillYourLife

Psychology Of Handwriting You Should Know.

- Thread -

1. Size Of Your Letters.

Big - you are an outgoing person.

Small - you are an introvert.

Average - you have a strong ability to focus and concentrate.

2. Spacing Between Your Words.

Large spaces - you enjoy freedom and independence.

Little space - you enjoy company of others more.

Very jammed words - you might be intrusive.

3. Pen Pressure You Use While Writing.

Heavy pressure - you are tensed and angry.

Moderate pressure - you are more committed.

Soft pressure - you are empathetic and sensitive.

4. The Way Dot Your Lower case "i's".

Dot high on the page - you have an active imagination.

Closely dotted i - you are organized and detail-oriented.

Dot i's to the left - you are procrastinator.

Dot i's like a circle - you are playful and have childish qualities.

UpSkillYourLife
@UpSkillYourLife

51 Basic Skills Men Must Master In Life.

- Thread -

1. Basic household repair.

2. How to buy a dress. Fit, fabric, texture, patterns.

3. Improve posture.

4. Know your body measurement.

5. Communicate what you want to barber.

6. Give a good massage.

7. Read body language.

8. Drive car and bike.

9. Throw a punch.

10. Squat, dead lift, bench press properly.

11. How to spot fake news.

12. Stand up for others.

UpSkillYourLife
@UpSkillYourLife

21 SKILLS That Will Pay You Forever.

- Thread -

1. Ability to sell and negotiate.

2. Ability to convey what you think and feel.

3. Ability to break a process down into smaller steps.

4. Ability to shut up, listen and learn from others.

5. Ability to adopt, improvise and overcome obstacles.

6. Ability to read, understand and memorize.

7. Ability to walk away.

8. Ability to manage time effectively.

9. Ability to stay positive and optimistic.

10. Ability to write words to persuade and influence others.

11. Ability to speak in front of large audience.

12. Ability to keep trying even after failure.

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10 Powerful Lessons of the book “The Art of Thinking Clearly”

| Thread 🧵

1. Never underestimate the hard work and lower probability of success, just because we are shown more successful people than many more actual failures.

It does not mean, in any way, that you should not dream big. It just says that dont get overawed by the number of success stories you read and assume that success would be easy. No one prints the failure stories.

2. Confirmation bias is the mother of all misconceptions.

It is a tendency to interpret new information so that it becomes compatible with our existing theories.

Warren Buffet has seen people losing money with this because they ignore facts which contradict the theory in the mind of the investor.

Dis-confirming evidence must be seeked out to beat this theory.

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When Christmas reading is like a bus-person’s holiday... one book whose general subject area motivated me to do a PhD on the impact of organisational structures on ⚽️ talent development and the other which features some of the resulting research ☺️🎅🏻📚 @marktigheST

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10 Powerful Lessons From The Book "101 Essays that will Change the way You Think"

//Thread//

1. More Is Not Better✅

Happiness is not about experiencing more of something.

It's about experiencing what you love in new and interesting ways.

2. Embrace Fear✅

You assume happiness is good, and fear is bad.

Fear is an indicator that you're doing something worthwhile.

Change your story around fear. Bad feelings are not always bad.

3. Seek New Experiences✅

It's difficult to change your beliefs through thought alone.

Seek new and novel experiences that make new beliefs real to you.

4. Problems Are Pathways✅

You view problems as roadblocks to your success. Truth is, they're pathways.

"What stands in the way becomes the way."
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Infinitians | Pearls o...
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12 Lessons from 'Never Split the Difference' every negotiator must learn

A THREAD:

Create Warmth by Using First Names

Your name is possibly the only thing that's yours but is used more by others.

We all love to hear our names, to be acknowledged, to be recognized, to feel at home,

And using first names while conversing is a great way to develop rapport.

Be a Mirror

The person first ought to trust you in order for him to believe you.

And one of the quickest and surest ways of developing trust,

Is mirroring the person's body language and words.

He'd subconsciously lower his guard and feel at ease.

Listen deeply to understand them

Everyone wants to feel understood.
There is no hack for this.

You genuinely have to be interested to understand what the other person's views are.

And for that to happen,

Your mind should be quiet and present at the moment.

Summarize their position back to them

Once you listen to them deeply,

Summarise what they just told you back to them.

It'd demonstrate empathy and the person would know that you actually paid attention.

Book Quotes
@Strong_Mindd

7 Powerful Lessons from the Book "Skin in the Game"

By Nassim Nicholas Taleb

| Thread

1. "You will never fully convince someone that they are wrong; only reality can.

To be precise, reality doesn’t care about winning arguments; survival is what matters."

2. "Focusing on just words put us at a dangerous path since we are much better at doing than understanding. Doers win by doing and not by convincing."

3. "Don’t take advice from people who don’t have skin in the game, i.e., be aware of the person who gives advice, telling you that a particular action is good for you and while it’s also good for him or her. While the harm directly affects you and not him."

4. "You don’t want to win an argument; you want to win whatever you’re after money, goals, convertible car."

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