Without the appropriate management, spending hours in a chair can cause all kinds of damage to your body, and even shorten your lifespan!
A lack of awareness is the biggest issue
Are you sitting for more than 5 hours a day?
— KB - Transformation Coach (@V_ShapeFitness) February 27, 2023
It could be taking years off your life.
For a V-Shaped Aesthetic, Bulletproof Back do this:
= Thread = pic.twitter.com/w98xWIilU3
Imagine for a moment the most obscurantist, jargon-filled, po-mo article the politically correct academy might produce. Pure SJW nonsense. Got it? Chances are you're imagining something like the infamous "Feminist Glaciology" article from a few years back.https://t.co/NRaWNREBvR pic.twitter.com/qtSFBYY80S
— Jeffrey Sachs (@JeffreyASachs) October 13, 2018