I have a Master's degree in business.

But I learned 10x more from YouTube.

Here are 10 YouTube channels that will teach you more than a $100,000 degree:

Throughout my early 20s, I struggled with depression.

Here are 10 simple habits that helped me achieve a better state of mind.

(thread) 🧵

0/ Disclaimer

I am not a licensed medical professional.

If you need help, please seek a counselor, therapist, or mental health treatment facility.

There are also plenty of free hotlines open 24/7 if you or someone you know needs to talk to someone.

1/ Journaling

Journaling is self-administered therapy.

You're having a conversation with yourself and sharing what's going well in life and what isn't.

It's free and available to anyone.

And just getting problems onto paper will help get them out of your mind.

1/ (continued)

How I journal:

I write out my anxieties, fears, etc.

I challenge those thoughts to see if they're justified or not.

I brainstorm ways to tackle any problems with action.

I record all the good stuff that has happened to me to remind myself life isn't all bad.

2/ Taking a hot shower

There's something incredibly relaxing and soothing about being in hot water.

Perhaps it's because the heat relaxes your muscles and thus relaxes your body and mind.

Also, being clean physically helps my mental state of mind.

I've been working at @podcastnotes for almost 2 years.

During that time, I've taken notes on 400+ podcasts.

Here are my top 10 favorite podcasts of all-time.

(thread) 🧵

10/ Naval Ravikant (@naval) on The Knowledge Project (@ShaneAParrish)

Taking notes on this podcast landed me the job at PN and introduced me to the vast wisdom of Naval.

I loved learning about Naval's reading system, his advice on happiness, how he views habits, and much more.

9/ Josh Wolfe (@wolfejosh) on Invest Like The Best (@patrick_oshag)

Josh is a brilliant investor with an arsenal of fascinating mental models.

A few of my favorites:

• Don't be boring (2x)
• 100-0-100 investing strategy
• Chips on shoulders put chips in pockets

8/ Mike Tyson (@MikeTyson) on JRE (@joerogan)

Mike is a savage but he's also incredibly wise.

Growing up, he studied all the great conquerors from Genghis Khan to Charlemagne. What did he learn from that? The hardest thing to conquer is yourself. A must-watch podcast for sure.

7/ Bret Weinstein (@BretWeinstein) on The Portal (@EricRWeinstein)

Bret discovered that tests on lab mice were flawed because of selected breeding and that basically all drug testing should be redone.

He should've won a Nobel Prize for that discovery but he got robbed.

I asked, "What’s the BEST economics book you’ve read?"

I received 250+ responses.

Here are 20 books that will help you better understand how the economy works:

1/

Basic Economics

by Thomas

2/

Freakonomics

by @StevenDLevitt &

3/

Economics in One Lesson

by Henry

4/

Poor Economics

by Esther Duflo & Abhijit

Books can change the way you see the world.

The same is true about documentaries.

Here are 20 documentaries that might just change your life forever:

14 Peaks: Nothing Is Impossible

Watch the incredible journey of how one man summits 14 of the world's tallest mountains in just 7 months.

The Last Dance

Never-before-seen footage of the legendary 1990s Chicago Bulls and how Michael Jordan leads the team to his final NBA championship.

Drive to Survive

Watch the highs and lows of the lives of 20 F1 drivers as they compete to win a world championship.

Icarus

Learn the truth about doping in sports from a Russian scientist who blew the whistle on one of the biggest scandals in sports history.

YouTube is free education.

But 99% don’t know the best spots on its virtual campus.

Here are the top channels to accelerate your learning:

Andrew Huberman, Ph.D.

Learn from Professor of Neurobiology at Stanford, @hubermanlab.

Lessons
• Brain health
• How to focus and stay motivated
• Get better at sleeping, learning, and

MIT Open CourseWare

Lessons
• Free and open publication of MIT courses
• Covers the entire MIT curriculum from undergraduate to graduate
• Courses include a syllabus, instructional materials, and assignments
• This is self-paced learning at its

Naval

Lessons
• Listen to episodes from Naval Podcast
• Get a brilliant breakdown of @Naval’s viral tweet “How to Get Rich...” (video link

freeCodeCamp

Learn to code for free.

Lessons
• Web development and programming tutorials
• Learn HTML, CSS, JavaScript, Python, and

@deepakshenoy You can try https://t.co/dzYRBHoEUi - Had used it for generating multiple mock exams, even chapterwise for CBSE and its very useful. It has a ICSE section also which I have never tried, you could check it out.

11+ most beautiful Google Font Pairs for creators (FREE):
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