Since the day Sarah Palin called white conservatives “Real Americans,” I have been vociferously warning people about the danger of allowing that mindset to flourish & ossify.

What happened yesterday was the tantrum of people who believe they are the “real” Americans because they

Dear @SecDef :

First, as an African American Navy veteran who is the daughter of one of the first five Black Men to serve as officers on the USS Midway in the 50s, I cannot express how delighted & proud I am of you and yours ascension to the awesome responsibility & authority

of Secretary of the entire Department of Defense and its multiple subordinate entities. Congratulations, Sir. Yours will not be an easy task, but your reputation of being a smart, deeply ethical and formidable leader proceeds you, and will serve you well.

I write to raise very

specific concern I have regarding the radicalization and polarization of our troops by media outlets that have targeted them with propaganda and deception.

As I am sure you know, FoxNews, OANN and Newsmax have been selling white supremacy grievance as a business model for years

and their presence on Military bases, installation and deployed units is almost ubiquitous.

As the events of January 6, and the ongoing investigations that have ensued demonstrate, the poison of those

outlets is infecting and debilitating our troops.

It is killing off their discernment, causing them to encamp on absolute lies & fiction, tearing them apart from their fellow brothers & sisters in arms, and in too many cases, inciting people who swear to defend the

It is VITAL that you understand we got here because we allowed Fox News, Newsmax, Alex Jones, Brietbart and MANY MANY others to create a siege mentality in the right.

One of the most disturbing aspects of a siege mindset is a willingness to reflexively believe ANY claim against

the perceived enemy that echoes or aligns with the established belief. Put simply, the right wing talk sphere trained its listeners to be willing to believe ANYTHING about “libs,” without the least requirement for there to be evidence to support it. It obliterated reasoning as

Something you may not know is that professional Black women are hyper focused on qualification.

We are told young that there will be no leg-up for us, and that we MUST excel academically.

We work hard, compete & get into college.

For many of us, our whole family is counting

on us. We often carry the burden of inter-generational progress, where our success validates the expectations and sacrifice of those before us.

We are always aware that squandering the opportunity for an education would be disrespectful to those who never got that chance.

Then, if we get into graduate school, we see very few others like us, and feel instantly under scrutiny.

There is no hiding or blending in. All your professors are zeroed in on you, trying to ascertain if you can compete. When you produce the goods, they are delighted,

but the delight is often also telegraphing to us that the talent was not expected.

When we ascend into corporate environments, we are again closely scrutinized, not just for competence, but for “fit.”

Our bosses will test us again and again to make sure the “angry black

woman” doesn’t come out.

The onus is always on us to make those around us comfortable, never the other way around.

Once we put our colleagues at ease, things are fine.... until we start getting close to the power echelon.

Then things get dicey.

It would be a perversion of justice of the highest order if we prosecuted hundreds of people for participating in violent insurrection, but let the mastermind & ring leader skate to a life of luxury & golf every day.

No ONE in America has been better at evading justice & no

one in America has been more deserving of punishment than Trump.

Nuremberg was not about holding low level foot soldiers accountable. They paid a price, for sure, but it was the leaders who were publicly shamed

and made to face the world for their crimes.

Imagine if Hitler had survived the allied liberation. Do you think ANYONE IN THE WORLD would have intimated he be let him go & allowed to retire in peace to promote global «healing» & «unity?»

Trump has the blood of 400,000 dead

Americans on his hands. He broke more laws while in office than we can shake a stick at!

Even the people who are suggesting that he be given a pass aren’t doing so because he isn’t deserving of punishment. They are doing so because they have a stake in preserving the world

order in which wealthy, powerful white men get away with WHATEVER THE HELL they do.

The desperate, almost pathological need to preserve the mystique of powerful white men blocks out rational thinking about accountability & justice. The EXACT SAME mindset that justified giving

For 25 years, the GOP has had almost exclusive control of the FL legislature & admin.

It fashioned every law it could to advantage Republicans, gerrymandered at a bionic level & stymied popular efforts to increase voter participation such as restoration of felon voting rights.

During that same time, the FL GOP poured MILLIONS into turning the state party into a sophisticated, permanent, well-funded voter contact machine.

This gave GOP candidates two massive advantages: 1) they didn’t have to spend on selling the GOP position, 2) all of

in-state messaging got backed up by the RNC, and most importantly, the constant drum beat of Fox News.

There is no biological way to overstate the advantage that Fox News gives to Republicans in red states. MSNBC is NOT the opposite of Fox News.

MSNBC does not structure its programming around whipping up white grievance and fear. Whereas Fox News is the propaganda arm of the RNC, MSNBC is the left leaning version of CNN, not the DNC.

So when I say that Fox News is a huge advantage for the GOP, I know of what I speak.

In FL, Dem candidates spend a inordinate amount of time debunking Fox News lies, even to died in the wool Dems.

Because GOP candidates at every level do not have to spend on messaging, and so not have to spend on attacking Dem policy, they spend almost exclusively on 2 things:

The numbers on their face for the @FCC RDOF auction are exciting - lots of Gigabit winners. But it’s important to remember the job is just starting. These rural areas don’t magically get Gig today or tomorrow. 1/

The job is only done and the celebration can really only begin once we see that rural Americans are actually going to get the broadband they’ve been promised. 2/

And that’s the rub here - at least from preliminary indications, there are LOTS of question marks clearly hanging out there once you look past the gloss and proclamations. And since we won’t know for maybe 5 years if it worked, due diligence is essential now. 3/

A number of big winners have offered some service but never done Gig. This would be like giving hundreds of millions of $ to firms that have repaved residential streets to now design & build our interstate highway bridges. 4/

A number of big winners are using tech that has done Gig (maybe) only in tightly controlled applications that don’t look anything like rural America. This would be like giving interstate highway $ to firms who’ve built lots of scale models but never actually built a bridge. 5/

@LaurenMurphyMMA @_Miatonin @AOC There is no no differences in strength between men and women are seen when normalized for muscle cross-sectional

@_Miatonin @AOC It is reductionist (and wrong) to suggest the performance gap is all about biology (e.g. testosterone).

@_Miatonin @AOC Based on the present evidence, it is reasonable to suggest that biological, psychological, and sociocultural factors contribute to the range of gender gaps observed across sports.

@_Miatonin @AOC Men and women exhibit similar relative responses to resistance training, with no gender-specific responses noted after 10-weeks of resistance

@_Miatonin @AOC A number of other gender-‘independent’ factors contribute to the regulation of adult muscle mass, including genetics, race, adiposity, training, diet, and birth

@avacta's AVA6000 approved by MHRA. Superb news. First dosing 'around mid-year'; first data to come within 3-4 months after that.

A summary thread on the significance of AVA6000 - and #AVCT's pre CISION platform as a whole - to both the oncology industry and to AVCT itself. 1/10

In very basic terms, #AVCT's pre CISION chemotherapies are essentially reformulated versions of existing, approved chemotherapies that have been used on cancer patients for many years - decades, even.

The pre CISION tech is simply an attempt to improve the safety profile... 2/10

...of the chemo.

Most therapeutics going through clinical trials look for an improvement of at least 20% over the existing industry-standard drug. A 50% increase in efficacy would usually be considered an astonishing result.

In pre-clinical mouse models for #AVCT's AVA6000 3/10

...18 times more pro-doxorubicin was found in the tumour than in the heart. Compare that to the 1:1 ratio of the standard doxorubicin.

What this means is that the pre CISION tech could be used to enable the giving of doses to patients that are multiple times more potent... 4/10

...than standard chemotherapy drugs - either in the form of greater number of cycles of chemo, or in the potency of the individual dose.

For example, in #AVCT's pre-clinical trials, pro-dox (AVA6000) doses were 6x more potent than the standard dox doses.

The results? The...5/10

WATCH LIVE: The City of Austin to address the ongoing severe weather and its impact on Austin and Travis County residents, utilities, and service. Follow this thread for live

City Manager Spencer Cronk: This storm is stressing our entire community in ways we can never imagine. We are so sorry for the continued hardships so many in our community have had to endure the past several days. We are getting resources that can help you.

Palmer Events Center is full.
However, there is still limited room available at:
•Del Valle High School, 5201 Ross Road, Del Valle, TX 78617 
•Mendez Middle School, 5106 Village Square, 78744
•Reilly Elementary School, 405 Denson

Cronk: @AustinISD has warming centers. Place for people to warm up and charge essential medical Open from 9 a.m. to 9 p.m.
•Lee ES - CENTRAL 3308 Hampton Road
•Murchison MS -  3700 N. Hills Drive
•Joslin ES – 4500 Menchaca Road
•Barrington ES – 400 Cooper Dr,

Austin Water Director Greg Meszaros: We're sorry for the hardships people are experiencing. we never imagined a day hospitals wouldn't have water, large customer base wouldn't have water. We're committed to restoring our system as safely and rapidly as we can.