âBuddha
20 of the smartest things that have ever been said: đ§ľ
âBuddha
It's not a day when you lounge around doing nothing; it's a day you've had everything to do and you've done it."
âMargaret Thatcher
âOscar Wilde
âAbraham Lincoln
âEleanor Roosevelt
âMark Twain
âWarren Buffett
Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.â
âHelen Keller
âHenry David Thoreau
âAlbert Einstein
âElbert Hubbard
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More from Blake Burge đĄ
Google Sheets isn't Excel...
But it's more powerful than you think.
8 things Google Sheets can do, you'll wish you knew yesterday. đ
Translate Text:
Need to convert data from one language to another?
Enter:
=GOOGLETRANSLATE("A2","en","es")
This will translate the words in cell "A2" from English to Spanish.
Replace "en" with "auto" and Sheets will identify the source language automatically.
Timesavers:
Assuming you're signed in to your Google account, head on up to your browser's address bar:
From there type: "https://t.co/BeKgYV7g31"
Boom! A new Google sheet is created for you on the fly from anywhere on the web.
(Works for docs too)
Pretty cool!
Sparklines:
Easily visualize data trends by adding sparklines to your sheet.
To add a basic "mini-graph" inside a cell, it's as simple as inputting:
=SPARKLINE (A1:F1) â (Where A1:F1 represents your range of data.)
For more detailed options, check this out:đđť
Explore:
Need to do some number crunching?
Let Google's AI do the work for you.
â˘Highlight the range of data.
â˘Move your cursor to the starburst shaped icon in the bottom right corner.
â˘Click "Explore" â Complex charts, analytics, & detailed info. generated automatically.
But it's more powerful than you think.
8 things Google Sheets can do, you'll wish you knew yesterday. đ
Translate Text:
Need to convert data from one language to another?
Enter:
=GOOGLETRANSLATE("A2","en","es")
This will translate the words in cell "A2" from English to Spanish.
Replace "en" with "auto" and Sheets will identify the source language automatically.
Timesavers:
Assuming you're signed in to your Google account, head on up to your browser's address bar:
From there type: "https://t.co/BeKgYV7g31"
Boom! A new Google sheet is created for you on the fly from anywhere on the web.
(Works for docs too)
Pretty cool!
Sparklines:
Easily visualize data trends by adding sparklines to your sheet.
To add a basic "mini-graph" inside a cell, it's as simple as inputting:
=SPARKLINE (A1:F1) â (Where A1:F1 represents your range of data.)
For more detailed options, check this out:đđť
Explore:
Need to do some number crunching?
Let Google's AI do the work for you.
â˘Highlight the range of data.
â˘Move your cursor to the starburst shaped icon in the bottom right corner.
â˘Click "Explore" â Complex charts, analytics, & detailed info. generated automatically.
More from Principles
Shared a lot of wins publicly in 2021, so it feels appropriate to share the losses just as publicly.
Here are my 10 biggest Ls from 2021 (and what I learned from each one):
Dopamine Addiction
Humans were not made for social mediaâthe dopamine hits are dangerous.
I fell victim.
On several occasions, I found myself constantly refreshing my notifications on a viral thread.
It was gross.
Iâm learning to physically force separation to avoid it.
Hustle Culture Fail
I spent the better part of the last decade as a hustle culture aficionado.
Then I burned myself out and was totally incapable of thinking creatively.
I made a change. Now I:
⢠Work like a lion
⢠Sleep 8 hours
⢠Take more walks
My life & work have 10Xed.
Solana Fail
I invested in Solana early and was riding high when it hit $30+ in Aprilâ10X+ on my investment.
I sold it and thought I was the next Warren Buffett.
Then it hit $100, $200, & $250âas I stubbornly sat on the sidelines refusing to re-enter.
I am not Warren Buffett.
The Hedonic Treadmill
I tweeted this in Mayâand then failed to practice what I preached.
Every win felt a bit less exciting. Itâs part of our biology, but it was no way to live.
Measure internally, not externally.
Here are my 10 biggest Ls from 2021 (and what I learned from each one):
Dopamine Addiction
Humans were not made for social mediaâthe dopamine hits are dangerous.
I fell victim.
On several occasions, I found myself constantly refreshing my notifications on a viral thread.
It was gross.
Iâm learning to physically force separation to avoid it.
Hustle Culture Fail
I spent the better part of the last decade as a hustle culture aficionado.
Then I burned myself out and was totally incapable of thinking creatively.
I made a change. Now I:
⢠Work like a lion
⢠Sleep 8 hours
⢠Take more walks
My life & work have 10Xed.
Solana Fail
I invested in Solana early and was riding high when it hit $30+ in Aprilâ10X+ on my investment.
I sold it and thought I was the next Warren Buffett.
Then it hit $100, $200, & $250âas I stubbornly sat on the sidelines refusing to re-enter.
I am not Warren Buffett.
The Hedonic Treadmill
I tweeted this in Mayâand then failed to practice what I preached.
Every win felt a bit less exciting. Itâs part of our biology, but it was no way to live.
Measure internally, not externally.
The Hedonic Treadmill is real.
— Sahil Bloom (@SahilBloom) May 21, 2021
Humans have a tendency to quickly return to a baseline level of happiness after positive events.
Step off the treadmill.
Focus on increasing your happiness baseline, not on the height or frequency of the spikes above it.
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THREAD: 12 Things Everyone Should Know About IQ
1. IQ is one of the most heritable psychological traits â that is, individual differences in IQ are strongly associated with individual differences in genes (at least in fairly typical modern environments). https://t.co/3XxzW9bxLE
2. The heritability of IQ *increases* from childhood to adulthood. Meanwhile, the effect of the shared environment largely fades away. In other words, when it comes to IQ, nature becomes more important as we get older, nurture less. https://t.co/UqtS1lpw3n
3. IQ scores have been increasing for the last century or so, a phenomenon known as the Flynn effect. https://t.co/sCZvCst3hw (N â 4 million)
(Note that the Flynn effect shows that IQ isn't 100% genetic; it doesn't show that it's 100% environmental.)
4. IQ predicts many important real world outcomes.
For example, though far from perfect, IQ is the single-best predictor of job performance we have â much better than Emotional Intelligence, the Big Five, Grit, etc. https://t.co/rKUgKDAAVx https://t.co/DWbVI8QSU3
5. Higher IQ is associated with a lower risk of death from most causes, including cardiovascular disease, respiratory disease, most forms of cancer, homicide, suicide, and accident. https://t.co/PJjGNyeQRA (N = 728,160)
1. IQ is one of the most heritable psychological traits â that is, individual differences in IQ are strongly associated with individual differences in genes (at least in fairly typical modern environments). https://t.co/3XxzW9bxLE
2. The heritability of IQ *increases* from childhood to adulthood. Meanwhile, the effect of the shared environment largely fades away. In other words, when it comes to IQ, nature becomes more important as we get older, nurture less. https://t.co/UqtS1lpw3n
3. IQ scores have been increasing for the last century or so, a phenomenon known as the Flynn effect. https://t.co/sCZvCst3hw (N â 4 million)
(Note that the Flynn effect shows that IQ isn't 100% genetic; it doesn't show that it's 100% environmental.)
4. IQ predicts many important real world outcomes.
For example, though far from perfect, IQ is the single-best predictor of job performance we have â much better than Emotional Intelligence, the Big Five, Grit, etc. https://t.co/rKUgKDAAVx https://t.co/DWbVI8QSU3
5. Higher IQ is associated with a lower risk of death from most causes, including cardiovascular disease, respiratory disease, most forms of cancer, homicide, suicide, and accident. https://t.co/PJjGNyeQRA (N = 728,160)