Ayurvedic Health Clock :
The Ayurveda Clock is a 24 hr guide that aims to nurture our natural circadian rhythm.
During a 24 hour period, one of the dosha (Vata, Pitta and Kapha) becomes more active at certain times of the day/night.
![](https://pbs.twimg.com/media/FFp7edUXoAIQ7sw.jpg)
6 am- 10am- KAPHA time:
This is the best time for exercise as physical strength is great during these hours. Kapha is the most stable and grounding dosha.
Pitta dosha governs digestion and appetite. Our Agni is strongest during these hours. So, eat your largest meal of the day during this time. The Pitta energy aids our ability to concentrate. We are most focused and alert during the Pitta times of the day.
2 pm- 6pm - VATA time:
Vata energy promotes creativity and imagination. It keeps our mind alert.
The evening Kapha hours are ideal for relaxation and winding down. Have a light dinner, preferably before sunset. Avoid exposure to screens as it stimulates the brain and interferes with sleep. Kapha naturally induces heaviness and sleep.
10 pm- 2am- PITTA time:-
Pitta at night is not intended for digestion but rather works towards tissue healing, restoration and rejuvenation of the body. We should not eat during this time.
2am – 6am- VATA time: -
During early Vata hours, our sleep gets lighter. This is the time for active dreaming and visualisation.
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Hello!! 👋
• I have curated some of the best tweets from the best traders we know of.
• Making one master thread and will keep posting all my threads under this.
• Go through this for super learning/value totally free of cost! 😃
1. 7 FREE OPTION TRADING COURSES FOR
A THREAD:
— Aditya Todmal (@AdityaTodmal) November 28, 2020
7 FREE OPTION TRADING COURSES FOR BEGINNERS.
Been getting lot of dm's from people telling me they want to learn option trading and need some recommendations.
Here I'm listing the resources every beginner should go through to shorten their learning curve.
(1/10)
2. THE ABSOLUTE BEST 15 SCANNERS EXPERTS ARE USING
Got these scanners from the following accounts:
1. @Pathik_Trader
2. @sanjufunda
3. @sanstocktrader
4. @SouravSenguptaI
5. @Rishikesh_ADX
The absolute best 15 scanners which experts are using.
— Aditya Todmal (@AdityaTodmal) January 29, 2021
Got these scanners from the following accounts:
1. @Pathik_Trader
2. @sanjufunda
3. @sanstocktrader
4. @SouravSenguptaI
5. @Rishikesh_ADX
Share for the benefit of everyone.
3. 12 TRADING SETUPS which experts are using.
These setups I found from the following 4 accounts:
1. @Pathik_Trader
2. @sourabhsiso19
3. @ITRADE191
4.
12 TRADING SETUPS which experts are using.
— Aditya Todmal (@AdityaTodmal) February 7, 2021
These setups I found from the following 4 accounts:
1. @Pathik_Trader
2. @sourabhsiso19
3. @ITRADE191
4. @DillikiBiili
Share for the benefit of everyone.
4. Curated tweets on HOW TO SELL STRADDLES.
Everything covered in this thread.
1. Management
2. How to initiate
3. When to exit straddles
4. Examples
5. Videos on
Curated tweets on How to Sell Straddles
— Aditya Todmal (@AdityaTodmal) February 21, 2021
Everything covered in this thread.
1. Management
2. How to initiate
3. When to exit straddles
4. Examples
5. Videos on Straddles
Share if you find this knowledgeable for the benefit of others.