if you’re depressed, open this

(A THREAD)

18 Things I Would Do At 18:

I was a dumb 18-year-old. I thought I had the world figured out. I didn't.

I stayed up till the wee hours. Drank every liquor invented.

Partied non-stop. Woke up after noon.

Surfed the web aimlessly.

Read BS self-help.

Repeat.

If I could do it all over again, here's 18 things I would do...

PHASE ONE: GET MY MIND RIGHT

ACTION #1: Break the chains - I wish I made the decision earlier. I didn't. I was scared. Anxious. Nervous. I knew once I made the decision, there was no going back.

Don't be like me.

Make the decision at 18. The decision to pave your own path in life. To go against the herd. To choose your own adventure. To commit to whatever sets your heart on fire.

ACTION #2: Cut off every negative person in your life.

Scroll through the contacts in your phone...

Notice how the names make you feel.

Delete any and all names that fill you with doubt and negativity.

ACTION #3: Condition your mind to embrace the producer mindset instead of the consumer mindset.

Consume 20% of the time. Produce 80% of the time.

Case closed.

ACTION #4: Set an intention to make $10k a month and write it out every MORNING and NIGHT as if you already achieved it (in the past tense).

Visualize yourself already having the money as you write.

Cheesy?

Yes.

Does it work?

Yes.

PHASE TWO: EDUCATION

The story of Aare Ona Kakanfo Afonja, and the fall of the great Oyo Empire is absorbing. If you're interested in this beautiful history of pre-colonial south western Nigeria, keep a date with me later tonight. 🙏🏾

The Kakanfo and fall of Oyo Empire.
Thread.
Of the 14 Kakanfos so far, the tenures of three of them who were military commanders considerably impacted the history of, first, the Old Oyo Empire, and by extension, the rest of Yorubaland.

The three Kakanfos were Afonja of Ilorin, Kurunmi of Ijaye, and Obadoke Latoosa of Ibadan. The last two of the 14, who were civilians and honorary holders of the title nevertheless impacted the history of Yorubaland, and also the entire Nigerian nation.

Aare-Ona-Kakanfo Afonja:
In the mid-1700s, around 1750 and thereabouts, a powerful Oyo warrior was growing in stature; a man called Afonja. His father was Laderin. Laderin himself was the son of Alugbin, who himself was the son of Pasin.

Alaafin Majeogbe ruled Oyo from 1754 to 1770, and was succeeded by Alaafin Abiodun same year. Abiodun was on the throne for about 19 years, until 1789 when he was murdered by his own son, Aole.
Aole became Alaafin, and ruled from 1789 to 1796.

https://t.co/Uejb3Ng30u

I want to tell you a story. It illustrates the low level, but unpleasant hassle faced by academics holding views deemed unacceptable by self-appointed defenders of public safety. I'm not going to name names. I'm not interested in facilitating a pile on. The abused is>>

robust and capable of looking after themself. I was sent a screenshot of the abuser's protected twitter narration of the incident. I've also seen it tweeted on here. I've no idea how it was leaked. I've not seen its authenticity challenged. >>

So to the tale. Dr X organizes a seminar with a symposium panel under the auspices of a Faculty in a large well known UK university. Dr Y who is a member of the university with a legitimate interest in the subject matter of the panel registers to >

attend. Y is known to hold what for sake of succinctness I'll call Gender Critical views. X notices shortly before the seminar is to begin that Y will be in attendance and goes into meltdown. Y is deemed an "anti-trans campaigner" which in the commonly accepted >>

rather than Pickwickian sense of these words is false. X contemplates a last minute cancellation of the event. Hurried discussions are held with senior faculty and eventually with the VC who insists the event must take place and Y must be allowed to attend. The event takes place>

Keir Starmers new policy blitz will of course, be based on the ten pledges he made while campaigning for the

1. Economic justice

2. Social justice

3. Climate justice

4. Promote peace and human rights