Categories Health
It's interesting that even a condition as common as #Migraine is still not well understood.
Significant overlap with many other conditions mostly impacting women that are also "not well understood" is present.
https://t.co/EhrnxfItsm https://t.co/R7QUKrZvhR

2/ As a women’s health clinician & #COVID researcher I know ME/CFS, #LongCOVID & most autoimmune diseases disproportionately impact women after puberty. Female preponderance has likely contributed to the historical neglect of funding & subsequent lack of interest in studying them

3/ Paradoxically, the ongoing dismissal of many of women’s symptoms and abuse by the medical system is a direct result of our lack of understanding & ongoing LACK of funding.
cc: @jenbrea @ahandvanish @AthenaAkrami @Dr2NisreenAlwan
If you work on #longCOVID and say \u201cI\u2019m not an #MECFS expert, I don\u2019t know anything about it, it\u2019s not my job to know about ME or \u2019fatigue\u2019\u201d then you really, REALLY need to learn about ME. This is what MANY infections can do, not just SARS2. pic.twitter.com/zke0MqwrEd
— Jennifer Brea\U0001f992 (@jenbrea) January 14, 2021
4/ This pattern of ignorance/lack of understanding and dismissal, further perpetuates the trauma women suffering from chronic illness must endure. @ahandvanish @AthenaAkrami @jenbrea @RanaAwdish @VirusesImmunity @angie_rasmussen
Example stats ME/CFS:
In ME/CFS is about 80/20 female/male. Before puberty, gender ratio is 50/50. Many anecdotal reports of trans people who take hormones: F to M improve, M to F experience worsening symptoms. Female preponderance is found in both sporadic cases and historically, in outbreaks.
— Jennifer Brea\U0001f992 (@jenbrea) January 12, 2021
5/ Or Functional Neurologic Disorder (FND) aka Conversion Disorder, Hysteria, or Psychogenic Non-Epileptic Seizures (PNES).
Majority of patients with PNES are women, outnumbering men by a ratio of 3:1. Female sex preponderance occurs after puberty & usually before the age of 55

https://t.co/8amD9PQhfO
So overwhelmed. Filmed in A Cardiff Hospital (disclaimer. Not by me!) . Notice the empty beds also. \U0001f92c\U0001f92c pic.twitter.com/dZcE9cMERy
— Tracy make the world great \U0001f4ab (@TracyICQ) December 30, 2020
https://t.co/pmCsSJ6a1p
Romford Hospital - my man on the ground was there for over an hour. pic.twitter.com/jk0BxtLF5o
— Ministry Of Dissent, #EndTheLockdown #KBF (@MinistryDissent) December 30, 2020
https://t.co/KRPpFVCSgz
Don\u2019t know who this is or when it was filmed, but it raises questions #NightingaleHospitals pic.twitter.com/eyuIZuJGDz
— R Bemath (@RBemath) December 29, 2020
https://t.co/9iyvqPyo9O
Worth noting on hospital occupancy. I\u2019m hearing anecdotal evidence of same from whistleblowers in hospitals including in London. https://t.co/fahC18EbEw
— Richard Tice (@TiceRichard) December 29, 2020
1 cup of yogurt provides:
49% of daily calcium need
38% of phosphorus
12% of magnesium etc.
Thread Explaining health benefits backed by science.
https://t.co/P64kIWaifJ

1. Some types of probiotics found in yogurt, such as Bifidobacteria and Lactobacillus, have been shown to lessen the uncomfortable symptoms of irritable bowel syndrome (IBS), which is a common disorder that affects the colon.
https://t.co/IcAfB9zj3p

2. Probiotics may protect against antibiotic-associated diarrhea, as well as
3. Strengthening the Immune System:
A. Probiotic helps in reducing the intensity, duration, and severity of the common
B. The immune-enhancing properties of yogurt are partly due to its magnesium, selenium, and zinc, which are known for strengthening the immune system.
https://t.co/7EJH5ZlgVd
https://t.co/3YpkdCAmvq
https://t.co/WkFdR4l47r

Nearly half of ICU staff in England treating people in the first corona wave experienced severe anxiety, depression, post-traumatic stress disorder or problem drinking.
— Louisa Compton (@louisa_compton) January 13, 2021
1 in 7 had thoughts of self-harming or being "better off dead" according to research from Kings College London
When soldiers return from active duty, the TRIM (Trauma Risk Management) system helps deal with issues arising from acclimating back into civilian life. It's designed to provide support in the aftermath of traumatic events. Which is what we have here, on a huge scale.
It won't just be frontline healthcare workers either. I fear a massive trauma response from the wider population, as and when Covid is brought under control and we begin to return to whatever 'normal' looks like at that point.
The armed forces could provide insight into how hospital trusts, schools and businesses could apply this for their staff / students at scale, but it would need government support and...no.
This is the same govt which has decimated mental health care over the past 10 years.
We already had a mental health crisis before Covid.
In 2017 the number of young people arriving in A&E with psychiatric problems had doubled since 2009 but mental health services were cut by £538million.
Have you tried Botox for Migraine? Did it help? https://t.co/a29gDd65mT
— Migraine Again (@MigraineAgain) December 30, 2020
Way to discern spastic unilateral Superior trapezius muscle: look in mirror, view your auto driver license photo, & to pinch leading edge of each Superior trapezius to determine which leading edge is painful to pressure & also thicker; from supporting a chronically tilted head.
Looking in the mirror enables the person to view which shoulder is lower. The head usually tilts toward the lower shoulder side; causing Superior trapezius muscle on the higher shoulder side to be spastic from chronically supporting a tilted head (weighs about 10#).
The drivers license photo often confirms which shoulder is lower and provides clue as to which direction the head usually & chronically tilts. Some people pick a posed posture & straighten up when they pose for a photo. Therefore, other and more candid photos might be examined.
Often, especially in hyper-mobile women, the spine is curved with a functional scoliosis (straightens when reclined), and this is explanation for the asymmetric shoulders and tilted head.
So, in terms of people in Melbourne freaking out about Sydney's seemingly lacking response to the current outbreak, coupled with the new cases in Victoria - this is going to trigger a trauma response.
The lockdown was traumatising.
How much, depends on the individual.
When you have a trauma response, it is physically terrifying. Your adrenaline might surge. You could feel afraid. You could feel angry. You might react by lashing out. You might shut down. You might have anxiety that it is all "going to happen again".
Or that you don't think you could survive another lockdown, because you barely survived the last one.
These are all natural and normal responses, and I know they are hard, and I am so sorry if you're feeling this fear.
I don't know what is going to happen.
I do hope that you can do your best to be safe. Try to take each moment as it comes, do the best you can do to get by.
Please find helplines below.
Beyond Blue Covid Mental Health call 1800 512 348 (also online
Australians, this time of year is extremely difficult for many people. A thread (in progress) for contacts;
— MJ Leaver (@MJ_Leaver) December 18, 2017
000 if life is in danger.
1300 659 467 : National Suicide Call Back Service (15+)
1800 55 1800 : Kid's Helpline (5-25yrs)
1800 184 527 : QLife (LGBTQI folks)