धनुर्वेद विद्या क्या है?
अग्निपुराण में धनुर्वेद के पांच अंग
यन्त्रमुक्त, पाणिमुक्त, मुक्तसंधारित, अमुक्त और बाहुयुद्ध - पाँच प्रकार का धनुर्वेद होता है। शस्त्र और अस्त्र ये दो भेद कहे हैं। शस्त्रास्त्रों के भी ऋजु और मायायुक्त दो भेद होते हैं।
पताका- जहाँ पर तर्जनी सीधी रहे और अंगूठे के मूल में मुड़े, उसे पताका कहते हैं। इसे बन्दूक की गोली चलाने में प्रयुक किया जाता है
सिंहकर्णमुष्टि में यदि तर्जनी फैली हुई हो तो उसे पताकामुष्टि
वज्रमुष्टि // जब तर्जनी और मध्यमा के मध्य में अङ्गुष्ठ लगाकर धनुष की प्रत्यञ्चा खेंची जाये तो उसे वज्रमुष्टि कहते हैं। इससे स्थूल नाराच बाण छोड़ा जाता है ॥ तर्जनी से अनूठे को आवेष्ठित (ढककर) करके अन्य उंगलियां हथेली की ओर
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The best morning routine?
Starts the night before.
9 evening habits that make all the difference:
1. Write down tomorrow's 3:3:3 plan
• 3 hours on your most important project
• 3 shorter tasks
• 3 maintenance activities
Defining a "productive day" is crucial.
Or else you'll never be at peace (even with excellent output).
Learn more
2. End the workday with a shutdown ritual
Create a short shutdown ritual (hat-tip to Cal Newport). Close your laptop, plug in the charger, spend 2 minutes tidying your desk. Then say, "shutdown."
Separating your life and work is key.
3. Journal 1 beautiful life moment
Delicious tacos, presentation you crushed, a moment of inner peace. Write it down.
Gratitude programs a mindset of abundance.
4. Lay out clothes
Get exercise clothes ready for tomorrow. Upon waking up, jump rope for 2 mins. It will activate your mind + body.
Starts the night before.
9 evening habits that make all the difference:
1. Write down tomorrow's 3:3:3 plan
• 3 hours on your most important project
• 3 shorter tasks
• 3 maintenance activities
Defining a "productive day" is crucial.
Or else you'll never be at peace (even with excellent output).
Learn more
How to be 5x more productive.
— Ben Meer (@SystemSunday) August 1, 2022
A best-selling author\u2019s 3-3-3 Method:
2. End the workday with a shutdown ritual
Create a short shutdown ritual (hat-tip to Cal Newport). Close your laptop, plug in the charger, spend 2 minutes tidying your desk. Then say, "shutdown."
Separating your life and work is key.
3. Journal 1 beautiful life moment
Delicious tacos, presentation you crushed, a moment of inner peace. Write it down.
Gratitude programs a mindset of abundance.
4. Lay out clothes
Get exercise clothes ready for tomorrow. Upon waking up, jump rope for 2 mins. It will activate your mind + body.
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5/ @ycombinator's invite for the in-person interview arrived that evening. Quite a day!
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