A 2-minutes read that'll help you build unbreakable discipline and consistency than you've been in the last 5 years.

Men, ADOPT these skills before age 30 and save yourself from 99% of life problems...

1. Manipulation

People are self centered and you need to be manipulative.

Learn psychology to understand human nature.

This will save you from being manipulated

You'll also learn how to get what you want from anyone without forcing

2. Time management

As a man, time is your most precious asset

Keep track of your time, this your path to success.

Spend 80% of your day;

• Feeding your mind
• Exercising your body
• Rest

3. Skill of having sex

Experiment enough and learn how to enjoy sex.

2-minute men are disgusting to every lady they meet.

Build your stamina, do this;

• Sun your balls 10 minutes daily
• Eat more protein
• Workout
• Hydrate

4. Role playing

You don't need to display your true character

Let people know just enough about you, live a life of mystery.

You should know;

• What to share
• To whom
• How and when

Wear a mask around you when interacting with people.

From age 18-55, read this:

1. Normalize walking some paths alone because goals are personal; no one has your dreams.

2. Let people win arguments on purpose to conserve your mental peace.

3. Even when you trust your close friends and family, don't tell them everything.

4. Train yourself to take nothing personally and you'll save yourself from mental problems.

100 days to January 1st 2023. 100% focus on these and you'll be unrecognizable next year...

1. Develop a routine. Sleep at 9:00 PM and be awake at 4:00 AM.

2. Let people know how you feel. You'll get respected by everyone around you.

3. Befriend nature, walk 10,000 step per day to improve your blood flow and burn calories.

4. 97% of what you drink should be water. 3 litres per day is enough.

By age 30, you should 100% avoid these...

1. Getting easily distracted

Observe and learn but avoid;

• People's ideas
• Crowd mentality
• Opinion from anyone
• Social media influence

Be picky on;

• Who you talk to
• What you watch
• What you engage with

Attention is energy exchange

Conserve your energy

2. Instant gratification

Do a dopamine detox

Take some time away from;

• Alcohol
• Fast food
• Your phone
• Video games
• Social media

This will get you enough time to;

• Focus
• Do hard tasks
• Achieve your goals
• Control your impulses

3. Limiting beliefs

There's a battle you can always win .

You just need to;

• Think
• Write it
• Visualize
• Take actions

Don't compare, we all have different journeys to make.

Track your progress after 100 days and adjust.

4. Toxic people.

These people never see the good side of life

They mainly;

• Complain
• Have zero ambitions
• Rigid to their beliefs
• Always claim for pleasure

Have a circle of friends who pushes you to become your better self.

Men from age 18-35, disappear for 180 days and do this...

( I used the exact framework to change my life)

{P a r t 7}

1. Start reading good books

Exercise your mind everyday

Spare your morning and evening doing this;

• A 50 mins reading
• Grab a pen and a paper
• Simplify the main idea
• Apply the knowledge

Books will help you boost many aspects of your life, like;

• Enhanced sleep
• Improved memory
• Improved general knowledge
• Reduced anxiety & depression

Don't underestimate the power of reading books.

2. Audit your inner circle.

80% of your decisions are influenced by your peers

Choose few friends who can push you

Your inner circle need to be discussing more on;

• Business ideas
• Investments
• Success

You don't need those friends whose conversation revolves around;

• Politics
• Gossiping
• Complaining

Energy is contagious, so protect your vibe.

IT WAS RISHI KANADA WHO GAVE THE ATOMIC THEORY & TALKED ABOUT THE GRAVITY OF EARTH, 2600 YEARS BEFORE AN APPLE FELL IN FRONT OF NEWTON'S EYES:

Scientists of the modern world credit an English scientist John Dalton (1766 CE -1844 CE) for the Atomic Theory.

And this is because, most of us are not even aware of an ancient Indian Sage named Kanada, who was the first to formulate the theory of atoms, almost 2600 yrs before Dalton and talk about earth's gravity.

Rishi Kanada was born around 600 BCE in Dwarka, Gujarat and he was the son of a philosopher named Ulka. He was fascinated with the minute detailing of the things right from his childhood. Once, when he was very young, he accompanied his father on a journey to Prayaga.

He saw plentiful grains scattered along the path leading to the shore of river Ganga. It's a tradition in Hindu families to scatter the grains for the ants and birds to feed on them. Suddenly, an ant caught his attention, who was feeding on a rice grain.

He was mesmerised by this very fact that how a small grain of rice becomes food for the ant but to satisfy the hunger of a person so many grains are needed together. This incidence made him realize the importance of a single grain of rice.

ANCIENT BHARAT WAS CALLED VISHWAGURU, AND IT REALLY DESERVED IT.

India had a well developed education system centuries before the westerners arrived and called us uncivilized. Education was always given a great importance in Indian civilisation since times immemorial.

Ancient India had the Gurukulas and Ashramas as the epicentres of the knowledge and enlightenment. Bigger Gurukulas served as the centres of higher education called universities. Besides these universities, temples also emerged as the major learning centres.

Studying the Holy Scriptures, character building, personality development, responsibilities towards self,family and society,discipline and preservation of the ancient culture and heritage were the key embodiments of education.

This kind of education system made ancient India, a centre of knowledge all over the world. Many foreign students came to India for education and India was called the 'Vishwaguru'.
Takshshila and Nalanda were the two prominent universities of ancient India.

But were these only Universities of ancient India?The answer is 'No'.Let's learn about these gems of our education system that flourished across ancient India & be proud.

NALANDA UNIVERSITY
This was the oldest university of ancient India.Situated in Nalanda distt. of Bihar...

My dad led an organization of over 300,000 employees.

When I took on my biggest marketing & events team to date (35 employees) I asked him how the *heck* he did it. Here's what he said and what helped me every day. 🧵

Remember you're leading all the employees under you, but you're not *managing* them all. You're managing your direct reports, which should be 5-7 individuals max. Focus on them.

When you interact with the employees you don't manage directly, get to know them as people first, that'll be the most valuable information in leading them. Remembering everything you learn about them is hard, but doing so will make you a superhero.

If you're not going to empower the managers under you, why do you have them? If you see room for improvement, let the manager know and let them make the change on their teams and come to you with questions/concerns. This will save you SO much time.

If you're the smartest person in any room - you're doing it wrong. As a leader, your job is bringing together the best people to get the job done - your skillset is identifying those people, not being one of them.

In the past couple of months, 50,000,000 people read my Tweets.

That's more than the population of Canada.

My Secret?

I use the same 7 templates every time (Grab them for free) ↓

📑 Listicles

If you're starting out this one is perfect for you.

Curate lists of:

- Tools to use.
- Books to read.
- Creators to follow.
- Podcasts to listen to.

Add a question & you got a banger.

Grab this template ↓

X life-changing [books, podcasts, courses,etc..)

1. ______________
2. _____________
3. ____________
4. ___________
5. __________
6. _________
7. ________

→ What did I miss?/What else?

🔖 How to do X

This one will get you authority and fans.

Break down something you did in steps.

List them down & encourage people to go for it.

Grab the template ↓

An easy X-step process to [desired outcome]:

1. ______________
2. _____________
3. ____________
4. ___________
5. __________

6. Thank me later