Building a Daily & Weekly Routine Workflow to Increase Profitability

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The stock market is one of the most complex systems in the world, with parts that change every single second.

As individual investors, we need to bring a level of consistency to our system that can prevent us from feeling overwhelmed.

Routines offer this consistency.
As a retail trader/investor, you must have a set routine for your daily review and weekend review.

This is non-negotiable if you want to outperform the market or increase your current levels of profitability.
In your Daily Routine, you should review the following 👇

🔹 General Markets
🔹 Current Positions
🔹 Emotional Review
🔹 Focus List
🔹 Summary
General Markets (10 min)

The goal is to identify if the wind is at our backs.

You should note whether there has been a recent cluster of accumulation/distribution, where price is with respect to the KMAs, & the index's relationship to the highs.
Current Positions (15 min)

The goal is to develop a plan of action for current positions for any scenario.

You want to include the position's grade (A-F), where you will sell on strength/weakness, & any other thoughts.

This is a good place to calculate your open risk as well.
Emotional Review (10 min)

The purpose of this section is to build a mental repository of sessions where you can connect current states to past states. Execution should improve the more you do this.

Jot down any thoughts or emotions you had throughout the trading day.
Focus List (20 min)

This is where you run your nightly scans, screen through your WLs, and develop a maximum of 5 stocks you will be focusing on in the coming session.

Focus Lists should be your only area of emphasis going into the next day.
Summary (5 min)

Jot down any extra thoughts from today's session or areas of emphasis going into tomorrow's session.
All in all, your Daily Routine should take you no more than 1 hour to complete. As you get more experienced running your routine, you will become more efficient.

We want to make we are fresh and ready to trade to our full potential the following session.
In your Weekend Routine, you should review the following 👇

🔹 General Markets
🔹 Current Positions
🔹 Emotional Review
🔹 Focus List
🔹 Summary
Everything stated above applies to your Weekend Routine, but this is where you can spend more time scanning and developing a feel for what names are acting the best across all sectors.

The Weekend Routine is where you should be forming your WLs w/ new names, removing old, etc.
We should try to keep the weekend routine timeline to less than 3 hours. That way we can return to the desk on Monday with a clear mind, ready to execute.
To reiterate, Routines help you:

✅ Build consistent habits
✅ Focus on what is important in the market
✅ Give you confidence & clarity for upcoming sessions

Routines should NOT:

❌Take all your time post market
❌Be skipped
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What parts of your routine are you looking to improve on in 2022? Let us know below 🔽

More from TraderLion 🦁

More from Traderlion

The Importance of Trading Rules (Quick thread)

Last week I sent out this poll asking if people have a written


Over 60% of people said they did not have one.

It's now one of my main goals to get as many people as possible to commit to writing their own rules which codify their goals and methods.

I strongly believe that writing down your strategy especially if you are a new trader/investor will lead to improved and more consistent performance in the stock market.

Trading the markets is a tough business, money is on the line and emotions can run high.

Preparing ahead of time is essential so that in the moment you are just executing your plan.

This is the best way to stay in the game for the long haul

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Assalam Alaiki dear Sister in Islam. I hope this meets you well. Hope you are keeping safe in this pandemic. May Allah preserve you and your beloved family. I would like to address the misconception and misinterpretation in your thread. Please peruse the THREAD below.


1. First off, a disclaimer. Should you feel hurt by my words in the course of the thread, then forgive me. It’s from me and not from Islam. And I probably have to improve on my delivery. And I may not quote you verbatim, but the intended meaning would be there. Thank You!

2. Standing on Imam Shafii’s quote: “And I never debated anyone but that I did not mind whether Allah clarified the truth on my tongue or his tongue” or “I never once debated anyone hoping to win the debate; rather I always wished that the truth would come from his side.”

3. Okay, into the meat (my love for meat is showing. Lol) of the thread. Even though you didn’t mention the verse that permitted polygamy, everyone knows the verse you were talking about (Q4:3).


4. Your reasons for the revelation of the verse are strange. The first time I came across such. I had to quickly consult the books on the exegeses or tafsir of the Quran written by renowned specialists!