9 TED Talks in 9 days that will change your life:

Day 1:

Sleep is your Superpower by Matt Walker

• How we can get better sleep
• Why sleep is our life-support system
• Sleep's impact on learning, memory, and our immune system

https://t.co/twXVDDvk3B
Day 2:

The Power of Vulnerability by Brene Brown

• How happiness leads to courage
• Understand the importance of feeling connected

https://t.co/gbeYrQA3FH
Day 3:

Inside the Mind of a Master Procrastinator by Tim Urban

• The conflict between the "instant gratification monkey" and the rational mind
• Why we binge YouTube and Netflix to avoid important work

https://t.co/D3eyJBfnfw
Day 4:

Your Body Language May Shape Who You Are by Amy Cuddy

• Power-posing and how it can change your mood
• How confidence leads to more successful outcomes

https://t.co/nKSSmEEv5m
Day 5:

Grit: The Power of Passion and Perseverance by Angela Lee Duckworth

• How to develop grit
• Why your grit correlates with success more than your IQ

https://t.co/2UkyQDALZN
Day 6:

The Happy Secret to Better Work by Shawn Achor

• How to use the "happiness advantage"
• How to use happiness to inspire you to be more productive

https://t.co/EvgRwQrBcX
Day 7:

Your Elusive Creative Genius by Elizabeth Gilbert

• Learn what makes someone a genius
• How to find your own unique, creative genius

https://t.co/BOM1vVdepH
Day 8:

The Power of Introverts by Susan Cain

• How to maximize creativity as an introvert
• Why many transformative leaders were introverts

https://t.co/h6Q9ec9URm
Day 9:

How to Spot a Liar by Pamela Meyer

• Every day we are lied to 10 to 200 times; learn to detect when
• What "hot spots" and tricks experts use to recognize deception

https://t.co/d7CBVmHqDO
Want to go deeper?

I run a (free) Growth Workshop in 12 days.

I'll be giving away a $449 Productivity Masterclass for free.

I'd love to see you there 👇

https://t.co/fQdgvwPs5V
Thanks for reading! Follow me @matt_gray_ for more content like this.

More from MATT GRAY

9 free websites for learning new skills (that will make you unstoppable):

https://t.co/bhPaEE6aqM

My favorite website to master product psychology.

• Level up your product skills
• Learn about cognitive biases
• Use psychology to build better products

https://t.co/owsFrOjjtu

Learn faster, think better, and make smart decisions.

• Train your brain
• Leverage mental models
• Master the best of what other people have already figured out

https://t.co/wZnmCwFEZ8

Explore the world's leading design portfolios.

• Unlimited design inspiration
• Discover amazing designers
• Search for specific animations

https://t.co/hDwnXXP9i7

See how the best investors invest.

• Follow in the footsteps of investing gurus
• Study Warren Buffett and Charlie Munger
Twitter is the best place to learn about building your startup.

But it has 330 million users.

99% of them don't add any value.

Less than 1% are worth following.

These are the 31 high signal accounts you must follow to build and grow your business.

Let's dive in 👇

🧵

1. Greg Isenberg

📚 Tweets about: Community-based businesses, web3, startup wisdom

🔖 Follow him at @gregisenberg

💎 His best thread:


2. Sahil Bloom

📚 Tweets about: Mental models, frameworks, business stories.

🔖 Follow him at @SahilBloom

💎 His best


@SahilBloom 3. Julian Shapiro

📚 Tweets about: Critical thinking, storytelling, marketing.

🔖 Follow him at @Julian

💎 His best thread:


@SahilBloom @Julian 4. Shaan Puri

📚 Tweets about: Web3, DTC, amazing business ideas

🔖 Follow him at @ShaanVP

💎 His best

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Pangolins, September 2019 and PLA are the key to this mystery
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1. Yang


2. A jacobin capuchin dangling a flagellin pangolin on a javelin while playing a mandolin and strangling a mannequin on a paladin's palanquin, said Saladin
More to come tomorrow!


3. Yigang Tong
https://t.co/CYtqYorhzH
Archived: https://t.co/ncz5ruwE2W


4. YT Interview
Some bats & pangolins carry viruses related with SARS-CoV-2, found in SE Asia and in Yunnan, & the pangolins carrying SARS-CoV-2 related viruses were smuggled from SE Asia, so there is a possibility that SARS-CoV-2 were coming from
1/ Some initial thoughts on personal moats:

Like company moats, your personal moat should be a competitive advantage that is not only durable—it should also compound over time.

Characteristics of a personal moat below:


2/ Like a company moat, you want to build career capital while you sleep.

As Andrew Chen noted:


3/ You don’t want to build a competitive advantage that is fleeting or that will get commoditized

Things that might get commoditized over time (some longer than


4/ Before the arrival of recorded music, what used to be scarce was the actual music itself — required an in-person artist.

After recorded music, the music itself became abundant and what became scarce was curation, distribution, and self space.

5/ Similarly, in careers, what used to be (more) scarce were things like ideas, money, and exclusive relationships.

In the internet economy, what has become scarce are things like specific knowledge, rare & valuable skills, and great reputations.
दधीचि ऋषि को मनाही थी कि वह अश्विनी कुमारों को किसी भी अवस्था में ब्रह्मविद्या का उपदेश नहीं दें। ये आदेश देवराज इन्द्र का था।वह नहीं चाहते थे कि उनके सिंहासन को प्रत्यक्ष या परोक्ष रुप से कोई भी खतरा हो।मगर जब अश्विनी कुमारों ने सहृदय प्रार्थना की तो महर्षि सहर्ष मान गए।


और उन्होनें ब्रह्मविद्या का ज्ञान अश्विनि कुमारों को दे दिया। गुप्तचरों के माध्यम से जब खबर इन्द्रदेव तक पहुंची तो वे क्रोध में खड़ग ले कर गए और महर्षि दधीचि का सर धड़ से अलग कर दिया।मगर अश्विनी कुमार भी कहां चुप बैठने वाले थे।उन्होने तुरंत एक अश्व का सिर महर्षि के धड़ पे...


...प्रत्यारोपित कर उन्हें जीवित रख लिया।उस दिन के पश्चात महर्षि दधीचि अश्वशिरा भी कहलाए जाने लगे।अब आगे सुनिये की किस प्रकार महर्षि दधीचि का सर काटने वाले इन्द्र कैसे अपनी रक्षा हेतु उनके आगे गिड़गिड़ाए ।

एक बार देवराज इन्द्र अपनी सभा में बैठे थे, तो उन्हे खुद पर अभिमान हो आया।


वे सोचने लगे कि हम तीनों लोकों के स्वामी हैं। ब्राह्मण हमें यज्ञ में आहुति देते हैं और हमारी उपासना करते हैं। फिर हम सामान्य ब्राह्मण बृहस्पति से क्यों डरते हैं ?उनके आने पर क्यों खड़े हो जाते हैं?वे तो हमारी जीविका से पलते हैं। देवर्षि बृहस्पति देवताओं के गुरु थे।

अभिमान के कारण ऋषि बृहस्पति के पधारने पर न तो इन्द्र ही खड़े हुए और न ही अन्य देवों को खड़े होने दिया।देवगुरु बृहस्पति इन्द्र का ये कठोर दुर्व्यवहार देख कर चुप चाप वहां से लौट गए।कुछ देर पश्चात जब देवराज का मद उतरा तो उन्हे अपनी गलती का एहसास हुआ।