There’s a reason why they coined the term “couch potato”. Excessive TV watching turns you into a potato in time. Research has shown that when you are watching TV, your higher brain regions shut down, and activities shift to the lower brain regions. Your lower brain is set in a

“fight or flight” response mode. In the long run, your higher brain regions experience atrophy due to lack of usage. There have been studies that TV viewing among children leads to lower attention and poorer brain development. TV is like a tune in station, a place where you’re
completely cut off from reality and falsely presented news/ideologies about real world (media/movies)

Watching Netflix series on your laptop all day is no different. Movies/series subconsciously programme the brain by presenting it with a false perception of reality. This is
dangerous because it can warp the very reality you live in. Yes, i use movie clips and tv shows as content, but mostly for information purposes to show you the kind of programming used and what it means.

Watch documentaries on YouTube/Vimeo about real shit. Spend your time
loading your brain with useful knowledge instead of junk thats designed to programme your thoughts. All media, including movies, newspapers, the news, magazines etc, are all owned by just a few corporate entities. This means only a few corporations control the narrative. The
owners of these corporations are very much the elite themselves. They use their power, as controllers of most media, to aid their agendas by controlling the way we perceive reality. This is only possible when you are tuned in. So the solution to not being manipulated is very
simple. Tune out. “The most potent weapon in the hands of the oppressor is the mind of the oppressed” - Steve Biko.

Movie 🎥 : The Network (1976)

#consciousness #awareness #awakening #freedom #freethinkers #nwo #agenda21 #illuminati #conspiracy #newworldorder #truth
Credit @azeemalii

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Two things can be true at once:
1. There is an issue with hostility some academics have faced on some issues
2. Another academic who himself uses threats of legal action to bully colleagues into silence is not a good faith champion of the free speech cause


I have kept quiet about Matthew's recent outpourings on here but as my estwhile co-author has now seen fit to portray me as an enabler of oppression I think I have a right to reply. So I will.

I consider Matthew to be a colleague and a friend, and we had a longstanding agreement not to engage in disputes on twitter. I disagree with much in the article @UOzkirimli wrote on his research in @openDemocracy but I strongly support his right to express such critical views

I therefore find it outrageous that Matthew saw fit to bully @openDemocracy with legal threats, seeking it seems to stifle criticism of his own work. Such behaviour is simply wrong, and completely inconsistent with an academic commitment to free speech.

I am not embroiling myself in the various other cases Matt lists because, unlike him, I think attention to the detail matters and I don't have time to research each of these cases in detail.

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Fake chats claiming to be from the Irish African community are being disseminated by the far right in order to suggest that violence is imminent from #BLM supporters. This is straight out of the QAnon and Proud Boys playbook. Spread the word. Protest safely. #georgenkencho


There is co-ordination across the far right in Ireland now to stir both left and right in the hopes of creating a race war. Think critically! Fascists see the tragic killing of #georgenkencho, the grief of his community and pending investigation as a flashpoint for action.


Across Telegram, Twitter and Facebook disinformation is being peddled on the back of these tragic events. From false photographs to the tactics ofwhite supremacy, the far right is clumsily trying to drive hate against minority groups and figureheads.


Declan Ganley’s Burkean group and the incel wing of National Party (Gearóid Murphy, Mick O’Keeffe & Co.) as well as all the usuals are concerted in their efforts to demonstrate their white supremacist cred. The quiet parts are today being said out loud.


The best thing you can do is challenge disinformation and report posts where engagement isn’t appropriate. Many of these are blatantly racist posts designed to drive recruitment to NP and other Nationalist groups. By all means protest but stay safe.