This, from @LeeClf. Read the whole quote (from 1998 or therebouts.)
— Rabbi Danya Ruttenberg (@TheRaDR) June 2, 2020
"If we have never developed our religiousness -- that part of ourselves that involves our most powerfully transformative capacities -- it's as if we were walking around with one arm tied down....
If you have a spiritual practice, this would be a good time to double down on it.
If you don’t have a spiritual practice, this wouldn’t be the worst time to start one.
1/x
Hey, today I told my therapist that the adrenaline I\u2019ve been relying on for the past 10 months or so has kinda... run out.
— Erynn Brook (@ErynnBrook) January 31, 2021
He said he\u2019s been hearing that from like every other client this month, so if you\u2019re feeling that too, you\u2019re not alone.
“Hardly does our head begin to ache than we stop going to choir, which won’t kill us either. We stay away 1 day bc our head ached, another bc it was just now aching & 3 more so that it won’t ache again.” Teresa of Avila
You don’t have to be religious to have one.
If God isn’t your language, maybe creativity, intuition, love, the universe, our interconnectedness is.
Pick a thing to do and when you\u2019ll do it. Start small but assume you\u2019re doing it every day.
— Rabbi Danya Ruttenberg (@TheRaDR) January 8, 2021
1/x thread https://t.co/NoQoze4mkY
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1/ Here’s a list of conversational frameworks I’ve picked up that have been helpful.
Please add your own.
2/ The Magic Question: "What would need to be true for you
3/ On evaluating where someone’s head is at regarding a topic they are being wishy-washy about or delaying.
“Gun to the head—what would you decide now?”
“Fast forward 6 months after your sabbatical--how would you decide: what criteria is most important to you?”
4/ Other Q’s re: decisions:
“Putting aside a list of pros/cons, what’s the *one* reason you’re doing this?” “Why is that the most important reason?”
“What’s end-game here?”
“What does success look like in a world where you pick that path?”
5/ When listening, after empathizing, and wanting to help them make their own decisions without imposing your world view:
“What would the best version of yourself do”?
Please add your own.
2/ The Magic Question: "What would need to be true for you
1/\u201cWhat would need to be true for you to\u2026.X\u201d
— Erik Torenberg (@eriktorenberg) December 4, 2018
Why is this the most powerful question you can ask when attempting to reach an agreement with another human being or organization?
A thread, co-written by @deanmbrody: https://t.co/Yo6jHbSit9
3/ On evaluating where someone’s head is at regarding a topic they are being wishy-washy about or delaying.
“Gun to the head—what would you decide now?”
“Fast forward 6 months after your sabbatical--how would you decide: what criteria is most important to you?”
4/ Other Q’s re: decisions:
“Putting aside a list of pros/cons, what’s the *one* reason you’re doing this?” “Why is that the most important reason?”
“What’s end-game here?”
“What does success look like in a world where you pick that path?”
5/ When listening, after empathizing, and wanting to help them make their own decisions without imposing your world view:
“What would the best version of yourself do”?