What is 1 YouTube video you think every person on Earth should watch?
More from Dickie Bush 🚢
In Atomic Habits, James lays out the Four Laws of Behavior Change.
1. Make it obvious
2. Make it attractive
3. Make it easy
4. Make it satisfying
Here's how to leverage them to build a daily writing habit (🧵✍🏼):
Habits are made up of a four-part feedback loop:
1. Cue
2. Craving
3. Response
4. Reward
Building a habit means intentionally designing each part of this feedback loop.
1. Make it obvious
2. Make it attractive
3. Make it easy
4. Make it
The Habit Loop
— James Clear (@JamesClear) November 5, 2018
To better understand how a habit works and how to improve it, let's divide a habit into four stages.
1. Cue
2. Craving
3. Response
4. Reward
These four stages create a feedback loop. Your mind is endlessly running this loop and learning from its experiences. pic.twitter.com/sURCbTPp3N
Before you start to build a writing habit, it's important to understand the real goal.
Your goal isn't to start writing.
Your goal is to become a writer.
Why the subtle difference?
Because behavior change is identity change.
We don't stick to habits that aren't aligned with our identity.
Luckily, habits that align with your identity are easy to stick to.
Every action you take is a vote for the type of person you want to become.
So to become a writer, we have to consistently cast "writer votes."
Step 1: Make it obvious
Time and location are the most important habit cues.
You MUST leverage them to build your writing habit.
Every great writer has their sacred hours.
This thread can help you find
Sacred Hours...
— Dickie Bush \U0001f6a2 (@dickiebush) December 2, 2020
A life-changing concept.
What are they and how to find yours: (thread) pic.twitter.com/AHSMqwtTb0
More from Reading
10 threads to make you healthy, wealthy, and wise:
1/ Learn a bit of psychology to better understand yourself.
Not from me. From a doctor.
@dremilyanhalt breaks down psych concepts to help you name your feelings and
PSYCHOLOGY MEGATHREAD:
— Dr. Emily Anhalt (@dremilyanhalt) February 11, 2020
40 of my favorite psychological concepts, introduced as thoroughly as I could manage in 280 characters or less.
These are core human behaviors that play out in all relationships, & are explored through therapy.
Enjoy, ask questions, & add your own!
2/ Define what self-care is to you.
Practice it. Often.
Incredible life lessons from mom, marketing executive, and CEO @AmandaMGoetz.
This thread will blow your mind.
Things I know at 35,
— Amanda Goetz (@AmandaMGoetz) July 27, 2021
I wish I had known at 25.
\U0001f9f5/
3/ Know your worth.
Pay attention to red flags in business. Stand up for yourself when it's time.
No one knows this better than founder, executive, and influencer marketer,
Emails like this where you need to "prove" your rates, while simultaneously being told you are "overpriced" are never worth the response (unless you're responding with a clapback). pic.twitter.com/nmVmQJHVI5
— Brittany | Influencer Marketing + Social Media (@MissBeeBright) August 10, 2021
4/ If you want to get rich, be willing to think outside the box.
Consider unsexy, cash-flowing small businesses.
@Codie_Sanchez is the expert in this and she writes a killer newsletter on building
I was burned out in finance, working on someone else's schedule, tired of having my time tied to $.
— Codie Sanchez \U0001f4a5 (@Codie_Sanchez) April 9, 2021
So I started investing in cash-flowing biz's.
Not sexy startups, but boring businesses.
One of my fav small deals netted $67k a year, $100k at close... w/ quarters
A thread: pic.twitter.com/Mv0diWoPeB
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It was Ved Vyas who edited the eighteen thousand shlokas of Bhagwat. This book destroys all your sins. It has twelve parts which are like kalpvraksh.
In the first skandh, the importance of Vedvyas
and characters of Pandavas are described by the dialogues between Suutji and Shaunakji. Then there is the story of Parikshit.
Next there is a Brahm Narad dialogue describing the avtaar of Bhagwan. Then the characteristics of Puraan are mentioned.
It also discusses the evolution of universe.( https://t.co/2aK1AZSC79 )
Next is the portrayal of Vidur and his dialogue with Maitreyji. Then there is a mention of Creation of universe by Brahma and the preachings of Sankhya by Kapil Muni.
HOW LIFE EVOLVED IN THIS UNIVERSE AS PER OUR SCRIPTURES.
— Anshul Pandey (@Anshulspiritual) August 29, 2020
Well maximum of Living being are the Vansaj of Rishi Kashyap. I have tried to give stories from different-different Puran. So lets start.... pic.twitter.com/MrrTS4xORk
In the next section we find the portrayal of Sati, Dhruv, Pruthu, and the story of ancient King, Bahirshi.
In the next section we find the character of King Priyavrat and his sons, different types of loks in this universe, and description of Narak. ( https://t.co/gmDTkLktKS )
Thread on NARK(HELL) / \u0928\u0930\u094d\u0915
— Anshul Pandey (@Anshulspiritual) August 11, 2020
Well today i will take you to a journey where nobody wants to go i.e Nark. Hence beware of doing Adharma/Evil things. There are various mentions in Puranas about Nark, But my Thread is only as per Bhagwat puran(SS attached in below Thread)
1/8 pic.twitter.com/raHYWtB53Q
In the sixth part we find the portrayal of Ajaamil ( https://t.co/LdVSSNspa2 ), Daksh and the birth of Marudgans( https://t.co/tecNidVckj )
In the seventh section we find the story of Prahlad and the description of Varnashram dharma. This section is based on karma vaasna.
#THREAD
— Anshul Pandey (@Anshulspiritual) August 12, 2020
WHY PARENTS CHOOSE RELIGIOUS OR PARAMATMA'S NAMES FOR THEIR CHILDREN AND WHICH ARE THE EASIEST WAY TO WASH AWAY YOUR SINS.
Yesterday I had described the types of Naraka's and the Sin or Adharma for a person to be there.
1/8 pic.twitter.com/XjPB2hfnUC