Listening to your body isn't just a cliche. It's a skill.

The better our ability to read our internal signals, the better our performance and decision making, as well as lower anxiety.

When there's a disconnection, the opposite occurs.

A relationship begins to get stiff when excessive patterns begin to form.

Too many patterns leads to a boring, predictable, logical lifestyle.

Get the emotions involved.

Do something spontaneous out of the blue moon & flip the script.

'What's wrong with the patterns?'

Nothing is wrong with patterns.

However, there is a problem when all you have are patterns.

It's boring.

'Can you explain why?'

Sure 👇

The thing with relationships is that it's meant to be an emotional experience.

It's very difficult to logically explain love, right?

'Right.'

Well this is where you want to steer the ship the right way.

1. Too emotional is bad.

2. Too logical is bad.

Let me break it down.

1. Too emotional

If a relationship is completely ruled by emotions, then it's too volatile.

You will never reach productivity if you are aimlessly only following each others emotions.

This lifestyle tarnishes any structure for the couple.

'So why do people do it?'

Because it's fun.

You may ruled by this stage in the honeymoon phase.

Normal.

You'll be so spontaneous that it almost becomes a lifestyle.

But it's hard to level up your life when you're too spontaneous.

Avoid.

"I grew up in Finland.

a) it rains all year round.

b) we have a lengthy and cold winter.

c) Finland is a sparsely populated country with just over 5mil ppl, with land size ~3/4 of CA and most of it forests and lakes.

d) no friggin body is raking the forests." @mallahadley

. . .

Trump's "assertion that California’s forest management policies are to blame for catastrophic wildfire is dangerously wrong."

Trump's message attacking California is "ill-informed, ill-timed and demeaning to those who are suffering as well as the men and women on the front lines."

"Wildfires are sparked & spread not only in forested areas but in populated areas and open fields fueled by parched vegetation, high winds, low humidity and geography. Moreover, nearly 60 percent of California forests are under federal management ...

In the space of half a year, a new class division was ripped through American society: those who can live normally through pandemic lockdowns and restrictions versus those who can't. The two sides have a great deal of difficulty communicating across that chasm.

Of course, media and political elites are, at worst, inconvenienced by lockdowns, so news coverage is heavily slanted against the people who are really suffering from these policies. They're already as forgotten as the designated losers of globalist trade policy.

Spend a day watching mainstream media pandemic coverage, then spend the evening with people whose livelihoods have been utterly ruined by pandemic restrictions. It's like traveling from the Earth to Mars. Completely different worlds, totally different outlooks.

It's exactly like the divide between "free trade" winners and losers, people living in comfortable financial and media bubbles vs. people living in hollowed-out ghost towns with skyrocketing mortality rates. The Wuhan virus gave us a new, even bigger class of Designated Losers.

The new class divide cracked open along some economic and social fault lines that were already present and deepening, such as the growing number of people who preferred minimizing human contact while socializing online. It really is the social schism of the new century.

5 modern thinkers that have shaped my outlook on health, wealth, and life.

// Thread //

1) Jordan Peterson @jordanbpeterson

Deserves much more than a small thread on twitter, as most of my recent transformations are due to this man.

I started pushing outside my comfort zone. I cleaned my room, and slowly fixed myself to the best of my ability. I toughened up and started treating myself like I mattered.

Dr. Peterson taught me to never be afraid to stand up for what you believe in, and do not apologize if you did not do anything wrong.

2) Elon Musk @elonmusk

I man known by many, understood by a few. I have watched Elon create amazing things, from electric cars, neuro implants, space travel, and yes ever flamethrowers.

I turned 30 recently.

While far from old and wise, I have learned a few things along the way - on life, business, writing, investing, and growth.

Here are a few important lessons learned...

Embrace Failure

Put simply, failure leads to growth.

Do not hide from failure. Seek it out. Allow yourself to be uncomfortable. Embrace it.

The most transformative moments in your life will always come from failures.

Stand on the Shoulders of Giants

As Isaac Newton famously wrote, “If I have seen further, it is by standing on the shoulders of giants.”

You will only go as far as you can see.

Seek out mentors who champion your cause and empower you to see further.

Prioritize People

Everything in life comes down to people and relationships.

Networks compound as well as any financial investment.

Build an army that is deep and wide.

Cultivate deep relationships, but also learn to appreciate the power of weak ties.

Give > Receive

Focus on what you can do for others, not what they can do for you.

Give more than you receive.

This mentality will lead to more success and growth, but also to more fulfillment and joy.