I’ve spent 3 years learning about productivity

Here are 6 youtube videos that will help you be more productive than $10 000 of coaching:

1. 4 Rules To Help Increase Your Productivity

https://t.co/dT1N5mKGxm

Lessons:

- Things often take longer than expected
- Hours spent working and uninterrupted hours spent working are not the same.
2. How to Get Your Brain to Focus | Chris Bailey | TEDxManchester

https://t.co/MGslgnm9jC

Lessons:

- Limit screen time massively
- Don’t be afraid of being bored
3. Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39

https://t.co/JFg8HHYgEZ

Lessons:

- Learn to derive dopamine from effort itself
- Avoid cheap dopamine (processed sugar, social media, porn)
4. Optimizing Workspace for Productivity, Focus, & Creativity | Huberman Lab Podcast #57

https://t.co/eKZFx2xzEb

Lessons:

- Alternate between sitting and standing when working
- Change the room you work in according to the task you’re completing
5. How To Enter A Deep Work Flow (Best Schedule For Maximum Productivity)

https://t.co/IDUu7WMOxz

Lessons:

- Have a start up AND shut down ritual
- Remove all distractions (including your phone)
6. Tiny Changes, Remarkable Results - Atomic Habits by James Clear

https://t.co/h1VNVN32xT

Lessons:

- Identity change is king
- Immediate rewards create repetition

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12 TRADING SETUPS which experts are using.

These setups I found from the following 4 accounts:

1. @Pathik_Trader
2. @sourabhsiso19
3. @ITRADE191
4. @DillikiBiili

Share for the benefit of everyone.

Here are the setups from @Pathik_Trader Sir first.

1. Open Drive (Intraday Setup explained)


Bactesting results of Open Drive


2. Two Price Action setups to get good long side trade for intraday.

1. PDC Acts as Support
2. PDH Acts as


Example of PDC/PDH Setup given