Lessons I Learned From the Book
"13 Things Mentally Strong People Don’t Do"
✍🏻 @AmyMorinLCSW
📚 Book Review (thread)
1.Mentally Strong People Don’t Worry About Pleasing Everyone
Pleasing everyone can negatively impact mental strength.
When you accept you won’t please everyone, you become stronger and build courage when you anticipate displeasing others.
2.They Don’t Feel the World Owes Them Anything
Mentally strong people can shift their focus away from their debt. Hence, they can help people in need. Mentally strong people keep themselves busy doing good deeds.
3.They Don’t Waste Time Feeling Sorry for Themselves
No one is immune to hard times. However, it is how you react to these situations that is important. They replace self-pity with gratitude.
4.They Don’t Resent Other People’s Success
Overcome your envy of other people’s success and learn how to use their success to your benefit.
When people enjoy and celebrate success, they attract other successful people, creating opportunities for collaboration success.