Lack of consistency is one of the main reasons many people don't achieve their goals.
8 Habits that are stopping you from achieving your goals:
Lack of consistency is one of the main reasons many people don't achieve their goals.
You need to be focused and determined to achieve your goals, which can only happen if you're consistent with your efforts.
Procrastination is delaying or postponing something that needs to be done.
It's often associated with feelings of guilt, anxiety, and stress.
There are many strategies for overcoming procrastination, such as setting time limits, breaking tasks into smaller chunks, and using a rewards system.
You may think:
I’m not ready,
I'm too old/young,
it's not the right time,
I don't have enough time.
Are you not ready, or are you just afraid of failing?
It's important, to be honest with yourself.
Facing your excuses and overcoming them.
It's important to be aware of common distractions and find ways to eliminate them or at least minimize their impact.
Negative self-talk is when you talk yourself out of success.
It often takes the form of self-doubt and discouragement.
Paralysis by analysis.
There's no such thing as perfect, so don't let perfectionism hold you back.
We have a wrong perception of failure.
The truth is failure is a precious gift.
Without it, we wouldn't know what success looks like.
Failure is the best teacher, so don't be afraid of it.
"A good plan executed now is better than a perfect plan executed next week." - General George S. Patton
Perfectionism is the number one enemy of consistency.
Remember, progress is more important than perfection.
You’re eager to reach your goals but play the long game.
Success never happens overnight.
Focus on the process and let the result take care of itself.
The journey is more important than the destination.
Enjoy the ride!
Thank you for reading!
If you enjoy this content, follow me @litwin_sonia for more!
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