Load them to crank your voltage up and build yourself some mighty legs.

The Glute Bridge is a useful exercise that changes based on how we place our arms.
— Alex Bernier (@mythoughtfood) July 16, 2022
Your lats will get a greater stretch if you have your arms behind you.
Hold 3 seconds the top, then lower your hips slowly.
Do this exercise if you woke up with a stiff lower back this morning. pic.twitter.com/IrsZc6HEFU
Old is Gold....
— Professor (@DillikiBiili) January 23, 2020
this Bharti Airtel chart is a true copy of the Wyckoff Pattern propounded in 1931....... pic.twitter.com/tQ1PNebq7d