Michael Jordan. Kobe Bryant. D Wade.

3 killers… but 1 man behind the curtain.

Performance coach & mindset engineer — Tim Grover.

I spent hours studying his stuff…

Here are 7 key lessons for developing killer instinct, dominating the competition & coming out on top.

👇

1 / Be Relentless

Success isn’t as complicated as most people think.

In fact, Tim boils it down to one simple trait: relentlessness.

For some…it’s innate. But for the rest of us, it’s a choice.

But what exactly does it mean to be relentless?
2/ Lose “Good Enough”

Over the years, MJ racked up quite a few championships.

But every off season he had one goal: to get better.

Why?

For winners, “good enough” is not an option.

Being relentless means committing to endless improvement —even when you’re winning.
Put it to practice:

Every time you achieve a goal, schedule a check in.

Ask yourself:
- Where did I fall short?
- What’s my next advantage?
- Where am I phoning it in?

Winners don’t get complacent with small victories…

Identify the next opportunity & pounce on it.
3/ Cooler, Closer, Cleaner

Grover has a simple framework for categorizing competitors:

1. Coolers: Avoid confrontation
2. Closers: Follow you into battle
3. Cleaners: Start the war, then finish it.

Metaphors aside, Cleaner’s win. And they win big.

Which one are you?
4/ Extreme Ownership

When you screw up, you have three options:

1. Explain
2. Blame
3. Own

Kobe had many opportunities to blame his team —especially in the dark days of 05 - 07.

But he knew that only one of those choices leads to growth.
Every time you take responsibility for a mistake, you put you into a “constant growth cycle”.

Screw up > own > learn > improve

No matter the outcome…

Take responsibility and figure out how to do better next time.
5/ Skip Shortcuts

Put simply, Grover is not a fan of shortcuts, and neither are his disciples.

His formula is simple.

Define:
1. Where you are now
2. Where you want to be instead
3. What you’re willing to do to get there

Then make a plan and act on it.

Relentlessly.
6 / Welcome Pressure

How we view pressure determines how we’re impacted by it:

If we fear it, it hurts us.
(negative stress, degrades performance)

If we embrace it, it builds us.
(sharpened focus, creates definition)
Put it to practice:

Try intentionally putting yourself into stressful situations.

Volunteer to give the presentation or to lead the sales call.

Your goal is simple: get in some small “pressure reps” so when the time comes, you’re ready.
7/ Work Harder

After every game, Grover used to ask MJ one question:

“Five, six, or seven?”

What he meant: “What time we hitting the gym in the morning?”

Not if… But when.

Win, loss, soreness, fatigue — didn’t matter.

Back to work.
This thread is part 2 in a series where I’ll be deconstructing the habits, routines and hacks of high performing people.

Make sure to follow me to stay tuned: @Shane___Martin
If you learned anything interesting from this thread, a retweet would be greatly appreciated!

Linked it below!

Thanks for reading

https://t.co/MUm4u9lyIr

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कुंडली में 12 भाव होते हैं। कैसे ज्योतिष द्वारा रोग के आंकलन करते समय कुंडली के विभिन्न भावों से गणना करते हैं आज इस पर चर्चा करेंगे।
कुण्डली को कालपुरुष की संज्ञा देकर इसमें शरीर के अंगों को स्थापित कर उनसे रोग, रोगेश, रोग को बढ़ाने घटाने वाले ग्रह


रोग की स्थिति में उत्प्रेरक का कार्य करने वाले ग्रह, आयुर्वेदिक/ऐलोपैथी/होमियोपैथी में से कौन कारगर होगा इसका आँकलन, रक्त विकार, रक्त और आपरेशन की स्थिति, कौन सा आंतरिक या बाहरी अंग प्रभावित होगा इत्यादि गणना करने में कुंडली का प्रयोग किया जाता है।


मेडिकल ज्योतिष में आज के समय में Dr. K. S. Charak का नाम निर्विवाद रूप से प्रथम स्थान रखता है। उनकी लिखी कई पुस्तकें आज इस क्षेत्र में नए ज्योतिषों का मार्गदर्शन कर रही हैं।
प्रथम भाव -
इस भाव से हम व्यक्ति की रोगप्रतिरोधक क्षमता, सिर, मष्तिस्क का विचार करते हैं।


द्वितीय भाव-
दाहिना नेत्र, मुख, वाणी, नाक, गर्दन व गले के ऊपरी भाग का विचार होता है।
तृतीय भाव-
अस्थि, गला,कान, हाथ, कंधे व छाती के आंतरिक अंगों का शुरुआती भाग इत्यादि।

चतुर्थ भाव- छाती व इसके आंतरिक अंग, जातक की मानसिक स्थिति/प्रकृति, स्तन आदि की गणना की जाती है


पंचम भाव-
जातक की बुद्धि व उसकी तीव्रता,पीठ, पसलियां,पेट, हृदय की स्थिति आंकलन में प्रयोग होता है।

षष्ठ भाव-
रोग भाव कहा जाता है। कुंडली मे इसके तत्कालिक भाव स्वामी, कालपुरुष कुंडली के स्वामी, दृष्टि संबंध, रोगेश की स्थिति, रोगेश के नक्षत्र औऱ रोगेश व भाव की डिग्री इत्यादि।
The best morning routine?

Starts the night before.

9 evening habits that make all the difference:

1. Write down tomorrow's 3:3:3 plan

• 3 hours on your most important project
• 3 shorter tasks
• 3 maintenance activities

Defining a "productive day" is crucial.

Or else you'll never be at peace (even with excellent output).

Learn more


2. End the workday with a shutdown ritual

Create a short shutdown ritual (hat-tip to Cal Newport). Close your laptop, plug in the charger, spend 2 minutes tidying your desk. Then say, "shutdown."

Separating your life and work is key.

3. Journal 1 beautiful life moment

Delicious tacos, presentation you crushed, a moment of inner peace. Write it down.

Gratitude programs a mindset of abundance.

4. Lay out clothes

Get exercise clothes ready for tomorrow. Upon waking up, jump rope for 2 mins. It will activate your mind + body.

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1/ Here’s a list of conversational frameworks I’ve picked up that have been helpful.

Please add your own.

2/ The Magic Question: "What would need to be true for you


3/ On evaluating where someone’s head is at regarding a topic they are being wishy-washy about or delaying.

“Gun to the head—what would you decide now?”

“Fast forward 6 months after your sabbatical--how would you decide: what criteria is most important to you?”

4/ Other Q’s re: decisions:

“Putting aside a list of pros/cons, what’s the *one* reason you’re doing this?” “Why is that the most important reason?”

“What’s end-game here?”

“What does success look like in a world where you pick that path?”

5/ When listening, after empathizing, and wanting to help them make their own decisions without imposing your world view:

“What would the best version of yourself do”?