Why we should avoid eating Morris /G9 banana :

Ever thought hought the following while buying bananas ?
☑️Banana in markets are so shining and evenly shaped
☑️ No mosquito or flies bothering fresh bananas
☑️ No ripened fragrance emanating from these banana

Thorpikaranam : A simple but powerful yogic practice for physical and mental wellbeing

Do this daily if you want to

- Sharpen your mind ,
attentiveness & decisiveness
-Reduce weight and belly fat
- Strengthen your vision
- Overall flexibility of your joints and muscles

Most often given as punishment for mischievous kids at school and done as prayer before Bhagwan Ganesha It's actually a superb physical exercise which benefits both physical and cognitive functions of your body

Per astrology, Ganesha is ruling diety for planet Ketu (Gnanakaraka) who is meant for blessings with wisdom (Gnana) /intelligence Per psychology,it is given as cognitive therapy to minimize their sadistic thoughts ..no wonder it's help to discipline mischievous kids at school

Another name for Ganapathi is Vigneshwara / Vinayagar he is considered to remove the vignam / obstacle by bestowing intelligence To be successful in your personal & professional life you need to tide over many obstacles in your path only through your intelligence & hardwork

Looking scientifically, We hold earlobes between thumb and forefinger with hands crossed in front of chest and perform repetitive squats. This is done 18 or 108 times as prarthana mostly for success in anything It's a kind of auricular vagus nerve stimulation

Shakti mudra - A mudra for sound and peaceful sleep

- This mudra helps to keep the tridosha (Vata, Pitta,&Kapha) in balance
- Helps to keep manas /mind calm and easy
-Influences our central nervous system
-Widely done before homas after pranayama to maintain focus 1/2

Do this mudra mudra 15 minutes before going to sleep as below

-Do a 3 to 11 (Reverse count if possible ) count of Pranayama
- Do Shakti mudra for fifteen minutes by chanting any Shloka /mantra or ishta devata
- Complete thanking "Nidhra Devi " (Goddess of sleep )

You will feel calmness before hitting the bed and feel energetic the following morning when you wake up from bed

It’s more beneficial if you do this on a Dharbhasana as it helps you to focus inward (Chakras) by acting as a shield from energy disruption /distraction

If not place a towel or wodden plank asana and do this

As these mudras does activate the Chakras of our body

My ninety year old client called me for a clarification.. He is a upsaka of Shri Karthikeya ..

Sharing his prayer advice to me if you believe in divine intervention / support - Small thread

Subramanya bhujangam :

Set of Sanskrit Shlokas resembling serpent shape was written and composed by Shri adhi Shankara acharya by praying to Bhagavan Karthikeya at a place called tiruchendur in tamilnadu

- Shri Adi Sankara composed this hymn of 33 verses, in the peculiar Bhujanga metre, noted for its sinuous movement like that of a serpent.

-The Shloka is full of piety, spiritual exaltation and sung when Shri adishankara himself was undergoing life threatening illness

Shloka verses include the disease name itself in it

"When all my senses have calmed down, When I have lost my intelligence,
When I am not capable of any movement, When my throat is full of phlegm..."

"When my body is shivering due to fear, And when my soul is preparing to depart,
Without any one to help me, Oh Lord of mercy, please come fast,
For I want to be in thine presence, Lord Guha"

Why should we wear Bindi / Kumkum / Tilak ??

- Wearing Bindi / Kumkum /Tilak on our forehead is not just symbol of religion or culture

- it's has profound impact on your health and wellbeing

- Why this is practiced even for new born babes

- It's a ancient health hack

- As per ayurveda forehead is a key biological region which has major role to play both over your mind , body and spirit

- Forehead has sensory nerves which helps to detect the earths magnetic field by our brain

- it has deep connect towards your subconscious mind

Per Ayurvedic texts our forehead is gateway for our energy/ kundalini

Marma chikitsa a branch of Ayurveda which is similar to reiki or pranic healing starts the therapy from the muka / face especially with herbal paste being applied over the forehead

Same references are found in accupressure and traditional Chinese medicine

- Applying gentle pressure over forehead by wearing bindi / kumkum/ Tilak helps to keep key pineal gland hale and healthy

As per Hindu culture, sadashiva holds the sacred and fierce third eye over this region

For normal man, it's a key technique to activate your key chakra - the Ajna chakra

This is soul reason any hindu Pooja or vedic procedure emphasizes wearing a Tilak over this region

Why you should avoid Packet Curd :
Curd is a vital ingredient of our daily diet and it is a essential fermented probiotic food to ensure proper digestion of the food we eat

Per Ayurveda , there are different type of curds

-Thick Semi Formed Curd
-Sweet Curd
-Sweet & Sour Curd

-Sour Curd
-Very Sour Curd

-This classification is purely based on the probiotic culture growth on the curd and the age of the curd

-Each curd has different benefits to your health and used for treating different ailments

- Very Sour Curd is the most beneficial curd to our body as it increases the digestive fire /biological fire /Agni that exists in your body

- Proper balance of the digestive fire is key for maintaining good gut health
-Healthy gut bacteria means healthy immune system

-Packet curd is not curd at first instance as it is formed by monoculture of single microbial culture rather varied microbial culture like how it is made at home
-This is done to ensure curd is not turning sour so fast and limits the culture growth & long shelf life

- Another method is coagulating the milk or cheese to curd using a enzyme called "Rennet "

-Rennet Coagulation is mostly widely followed diary practice as it is quick ,cheap and easy

- Vegetarians should avoid this as Rennet enzyme is derived from the stomach of young calf

Srikanteshwara Temple,
#Nanjangud  #Karnatakatemples 🚩

Srikanteshwara Temple or
Nanjundeshwara Temple is a famous Shiva Temple located in Karnataka at the bank of river  Kapila. Temple is also called Varanasi of South. Nanjunda means one who has consumed poison.

Story is  related to the Samudra Mathanam when Paramashiva had to consume halahala.

Parashurama worshipped Mahadeva here to relieve himself from the curse of Mathru Hatya. While clearing the place to do poojas Parashurama's  axe hit the Shivalingam and it began bleeding, that

mark is still visible even today. Thus
it is also believed that Parashurama did Shiva Prathishta here

Sthala Puranam says that, once there was a demon named Keshi who disturbed the people in the area, after  getting blessing from Brahma Deva  and Mahavishnu. Mahadeva appeared

here and killed demon Keshi and blessed this place as Papa Vinashini. Whoever praying to Srikanteshwara or Nanjundeshwara, after bathing in the  Kabini River will be relieved from all sins.

Nanjundeshwaraya Namah
🙏🕉🙏

Here is the detailed information of about strategy,

Entry time : 9.30 - 10
Exit : Upto you

Strategy :
Sell weekly ATM CE & PE at almost equal price
For ex : Sell Nifty 17250 CE at 50 and Nifty 17250 PE at 48 so it will become short straddle

Buy monthly ATM or near ATM CE & PE at matching price (5-10 points diff should be fine) as hedge
For ex : Buy Nifty 17250 CE at 150 and Nifty 17300 PE at 155 so it will become long straddle.

Weekly Short straddle + Monthly Long straddle

Adjustment:

• If you feel slightly bullish/bearish then no adjustment needed
• If Nifty moves 50 up or down and sustain then just simply roll up or down half of qnty and keep rest of the quantity. If market goes up or down further then roll up or down rest.

• If Nifty moves one side or about to breach BEP then add equal amount of lot. This can balance tested side. For ex: If I bought 17300 CE 4 lot as hedge then add 4 lot so you will have only one side risk . Note: Remember to keep SL at cost price (only for additional lot bought)

Capital requirement:
2.2 L for 4 lot
Adjustment requires additional capital upto 1L

Note : High risk high reward strategy, please don’t execute until you fully understand. Kindly do paper trading or backtest.
RR : 1:1
POP : 45-55%

@TomthunkitsMind @buzz\_chronicles @buzz\\\_chronicles @buzz_chronicles save as category @pdfmakerapp grab @pdfmakerapp grab this @readwiseio save @readwiseio save thread @threader compile summarize @Threadreaderapp unroll please @ttttreads unroll @unrollthread.com @SaveToBookmarks

@buzz_chronicles @AchuthArora @powerbeastt @rattibha Hi!

Job done. Tweet bookmarked.

Please sign up with savetobookmarks .com in order to view and manage your bookmarks.