The chorus of this song uses the shlokas taken from Sundarkand of Ramayana.

It is a series of Sanskrit shlokas recited by Jambavant to Hanuman to remind Him of his true potential.

1. धीवर प्रसार शौर्य भरा: The brave persevering one, your bravery is taking you forward.

2. उतसारा स्थिरा घम्भीरा: The one who is leaping higher and higher, who is firm and stable and seriously determined.

3. ुग्रामा असामा शौर्या भावा: He is strong, and without an equal in the ability/mentality to fight

4. रौद्रमा नवा भीतिर्मा: His anger will cause new fears in his foes.

5.विजिटरीपुरु धीरधारा, कलोथरा शिखरा कठोरा: This is a complex expression seen only in Indic language poetry. The poet is stating that Shivudu is experiencing the intensity of climbing a tough peak, and likening

it to the feeling in a hard battle, when you see your enemy defeated, and blood flowing like a rivulet. This is classical Veera rasa.

6.कुलकु थारथिलीथा गम्भीरा, जाया विराट वीरा: His rough body itself is like a sharp weapon (because he is determined to win). Hail this complete

hero of the world.

7.विलयगागनथाला भिकारा, गरज्जद्धरा गारा: The hero is destructive in the air/sky as well (because he can leap at an enemy from a great height). He can defeat the enemy (simply) with his fearsome roar of war.

• 12:00 बजने के स्थान पर आदित्या: लिखा हुआ है, जिसका अर्थ यह है कि सूर्य 12 प्रकार के होते हैं...
अंशुमान, अर्यमन, इंद्र, त्वष्टा, धातु, पर्जन्य, पूषा, भग, मित्र, वरुण, विवस्वान और विष्णु।

• 1:00 बजने के स्थान पर ब्रह्म लिखा हुआ है, इसका अर्थ यह है कि ब्रह्म एक ही प्रकार का होता है।
एकोब्रह्मद्वितीयो_नास्ति।

• 2:00 बजने की स्थान पर अश्विनौ लिखा हुआ है जिसका तात्पर्य यह है कि अश्विनी कुमार दो हैं।
नासत्यऔरद्स्त्र।

• 3:00 बजने के स्थान पर त्रिगुणा: लिखा हुआ है, जिसका तात्पर्य यह है कि गुण तीन प्रकार के हैं।
सतोगुण, रजोगुण और तमोगुण।

• 4:00 बजने के स्थान पर चतुर्वेदा: लिखा हुआ है, जिसका तात्पर्य यह है कि वेद चार प्रकार के होते हैं।
ऋग्वेद, यजुर्वेद, सामवेद और अथर्ववेद।

• 5:00 बजने के स्थान पर पंचप्राणा: लिखा हुआ है, जिसका तात्पर्य है कि प्राण पांच प्रकार के होते हैं।
अपान, समान, प्राण, उदान और व्यान।

• 6:00 बजने के स्थान पर षड्र्सा: लिखा हुआ है, इसका तात्पर्य है कि रस 6 प्रकार के होते हैं।
मधुर, अमल, लवण, कटु, तिक्त और कसाय।

• 7:00 बजे के स्थान पर सप्तर्षय: लिखा हुआ है इसका तात्पर्य है कि सप्त ऋषि 7 हुए हैं।
कश्यप, अत्रि, भारद्वाज, विश्वामित्र, गौतम, जमदग्नि और वशिष्ठ।

• 8:00 बजने के स्थान पर अष्ट_सिद्धिय: लिखा हुआ है इसका तात्पर्य है कि सिद्धियां आठ प्रकार की होती है।
अणिमा, महिमा, लघिमा, गरिमा,

Hasta Uttanasana, the standing forward bend position, is a component of the Sun Salutation series of asanas. It appears because of the 2nd pose and the 11th pose within the Sun Salutation or Surya Namaskara. It particular is employed in yoga practice to warm up and strengthen

the spine. Further, to open up the chest and heart to permit for deep, full breaths. Procedure of Hasta Uttanasana:
• Stand erect and lift both hands above the top.
• Let there be shoulders length between the arms.
• Bend the trunk and head backward to make a slight curve.

• Raising the arms and bending the torso back is finished at a similar time.
• take a breath deep while raising the arms.
• When done as a part of the Surya Namaskara (Sun Salutation exercises), you will chant a mantra while performing this asana.

• Hasta Uttanasana is encountered as the 2nd pose and also the 11th pose. The mantra to be chanted, given below:
During the 2nd posture, carry on chanting “Om Ravaye Namaha.” It means salutations to the shining one.
During 11th pose chant “Om Arkaya Namaha”.

It means salutation to the one who deserves praise.
There are many benefits of Hasta Uttanasana

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According to Adhi Parva in Mahabharata, Guru Dronacharya (Drona means pot, Acharya means Scholar) was not born in a womb of a woman but he was born in a Drona, a pot made up of sand when Rishi Bhardwaj stored his semen in a pot and kept it in his ashram. After a while,

Dronacharya was born. That's why Drona has no mother in Mahabharat. This can be considered as a reference to a similar technique like the use of cloning, test-tube, or artificial womb used today in the modern world. Similarly, the test-tube technique can be stated on the birth

of Kauravas. Rishi Dwaipayan(Ved Vyasa) gave a boon to Gandhari that she would be blessed with 100 sons equal in might to her lord and accomplishments. Gandhari's pregnancy went on for two years without any sign of delivery. Hearing of the birth of five divine-looking sons of

Kunti, Gandhari became furious with her condition and hit her abdomen hard. Soon after, she delivered not even one son, but a hard lump of mass which horrified everyone. Gandhari went to Dwaipayana and complained about the lump of mass, and doubted the rishi's boon, to which

Dwaipayana affirmed he had never spoken a lie even in jest. He then asked Gandhari to cut the lump of mass into 100 pieces and place it in 100 different pots filled with clarified butter and wait. On Gandhari's request of a daughter, the pieces were cut into 101.

Agastya Rishi is one of the incredible sages. The basic formula for creating electricity is based on the ancient principles of Rishi Agastya. The code composed by him covered the tremendous knowledge of subjects including a formula for making a battery.

In the code, Agastya has mentioned several theories to create clean energy thereby providing electricity with natural resources. Furthermore, similar theories are even followed by the advanced batteries we use today. Sage Agastya composed a book called 'Agastya Samhita'.

There is a lot of discussion about this book. Surprisingly, the sources related to power generation are found in this book. His text says :

संस्थाप्य मृण्मये पात्रे ताम्रपत्रं सुसंस्कृतम्‌। छादयेच्छिखिग्रीवेन चार्दाभि: काष्ठापांसुभि:॥ दस्तालोष्टो निधात्वय: पारदाच्छादितस्तत:।

संयोगाज्जायते तेजो मित्रावरुणसंज्ञितम्‌॥

Take an Earthen Pot and put the Copper sheet and Copper Sulphate in it, then put Wet saw dust in between and put Zinc and Mercury above it. The reaction of all these will lead to the emergence of Electricity from it. Agastya Samhita also

gives details of using electricity for electroplating. He
figured out the method of polishing copper, gold, and silver by battery, hence Agastya is also known as Kumbodbhav.

Gayatri Mantra, also known as the Savitri Mantra, is a deeply worshiped mantra from the Rig Veda (Mandala 3.62.10), one of the highest spiritual texts of the Sanatan Dharma, dedicated to Savitr. Savitr in Vedas is an Aditya, offspring of the mother goddess Aditi.

The sun before sunrise is mentioned as “Savitr” in Rig Veda, and “Surya” after sunrise. Gayatri, the name of the Goddess of the Vedic Mantra in which the verse, made up of 24 syllables, is contrived. They produce intense Physical and Psychological effects on the human body.

The Mantra precedes with #om . When we chant the Mantra, its recitation activates the vibrations that start from your lips and moves along with the tongue, palate, back of the skull, and throat makes our body release relaxing hormones and helps to calm our mind.

Regular Recitation of the Mantra makes you more focused by improving your concentration and peace to the mind.
An International Journal of Yoga recently revealed that people who regularly chanted the #gayatrimantra had better memory and concentration.

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Mata Sati, the daughter of King Daksha (one of the ten Manas Putra of Brahma), fell in love with Lord Shiva and wanted to marry him. However, King Daksha Prajapati was against this marriage. He considered Lord Shiva as an Aghori and denied accepting him as a god.

Even after King Daksha refused to marry her daughter with Lord Shiva, Sati Mata married him. In his anger, King Daksha disowned Sati Mata. Once King Daksha decided to conduct a maha Yagna in his kingdom and invited all the gods and goddesses except Lord Shiva. Further, when Sati

Mata knows about the Yagna and the invitations, she was angry and thought it was disrespectful to her husband. Sati Mata went to the venue where the Maha Yagna was going on. She was furious and wanted King Daksha to answer her questions. King Daksha disrespected her in front of

everyone present there. Sati Mata, in her grief, requested Lord Agni to burn her alive. Lord Agni clarified by saying he was incapable of burning Sati Mata (Shakti). Moreover, Agni Dev added that Shakti resides in Lord Shiva, Lord Brahma, and Lord Vishnu. Even if he would try,

he was incapable of burning her. Sati Mata of her grievance created her fire from within and burned herself. Lord Shiva was unable to bear the loss of her beloved wife and punished King Daksha. Later, he carried the dead body of Sati Mata on his shoulder for years.

According to Ayurveda, our entire universe comprises of five elements : Ether, Air, Fire, Water and Earth. Vata, pitta and kapha are combinations of these five elements that are present in all that exists. These are called doshas, the ayurvedic constitutions.

Just as everyone has a unique genes, each person has a unique combination of physical, mental and emotional characteristics—which comprises their own constitution. All people have the qualities of vata, pitta and kapha, but one is usually most dominant than others.

The cause of disease in Ayurveda is viewed as an imbalance of the doshas or by the presence of ama, anything undigested (food, feelings, thoughts). Auyrveda seeks to remove the harmful ama and restore the balance in our doshas.

Kapha is the energy that forms the body’s structure — bones, muscles, tendons — and provides the “glue” that holds the cells together. In balance, kapha is expressed as love, calmness and forgiveness. Out of balance, it leads to attachment, greed and envy and may manifest as

symptoms such as constipation, edema, tiredness, breathing difficulties and foggy mind. Vata is all about the movement. It governs breathing, blinking, muscle and tissue movement, and pulsation of the heart. In balance, vata is expressed as creativity and flexibility. Out of

Rishi Sushruta was a physician in ancient Bharat known today as the "Father of Indian Medicine" and "Father of Surgery" for inventing and developing surgical procedures. His work on the subject, the Sushruta Samhita is considered the oldest text in the world on plastic surgery

and is highly regarded as one of the Great Trilogy of Ayurvedic Medicine; the other two being the Charaka Samhita, which preceded it, and the Astanga Hridaya, which followed it. The Sushruta Samhita (works of Sushruta) is one of the most important surviving ancient treatises on

medicine and is considered a foundational text of Medicine. The treatise addresses all aspects of general medicine. The Sushruta Samhita mentions several surgical instruments that closely relate to the modern instruments used today to perform surgeries. The influential nature of

the Sushruta Samhita is supported not only by anatomical knowledge and surgical procedural descriptions contained within its pages but also by the creative approaches that still hold true today.

Some masterpieces have aspects that are hard to imagine. One such masterpiece is Brahadeswar. How did our ancestors manage to roll up a huge dome-like rock of heavy mass to the top of the temple? Is it even possible to defy the forces acting as angular momentum at higher

elevations? While looking at the temple's antiquity, and the great mass of the rock makes things quite unimaginable. It's hard to say that what sought of technology did they used to pull up such a stressful task with impeccable perfection. Brahadeswar temple dedicated to Bhagwan

Shiva is an architectural beauty of world-class and is an important UNESCO Heritage Monument Site located in Thanjavur city, #TamilNadu. It was built by the famous Chola king Sri Rajaraja 1000 plus years ago. It is the only temple with a 216 feet tall tower in the world entirely

made of hard rocks - granite and its related Igneous rocks of Archean group (3 billion-plus years old). The tall tower had a huge, beautifully carved dome with symmetrical images on all four sides, weighing about 80 tons. In addition to it, there are 4 pairs of huge stone Nandis

(bulls), facing different directions at all four corners. The various carved images and the Nandis on all four sides are mirror images of those on the other sides. They have perfect size, shape, and symmetry. This great feat, plus the placing of so huge a dome atop a 200 feet

The spiritual meaning of Namaste is profound. Particularly in Hinduism, Gods are worshiped by closing the eyes and joining the palms in reverence, which indicates the recognition of their divinity.

'While paying obeisance to God, bring the palms together. After joining the hands

one should bow and bring the head forward. While tilting the head forward, one should place the thumbs at the mid-brow region, i.e. at the point between the eyebrows and try to concentrate on the feet of the Deity. After that, instead of bringing the folded hands down immediately

they should be placed on the mid-chest region for a minute in such way that the wrists touch the chest; then only should the hands be brought down.
The fingers should not be stiff while bringing the palms together because this will lead to a decrease in Sattva component from the

vital and mental sheaths and thus increase the raja component in them. By keeping the fingers relaxed, the subtlest Sattva component will get activated. With the strength of this energy, embodied souls are able to fight powerful distressing energies.
In the Namaskar posture, the

joined fingers act as an antenna to assimilate the Chaitanya (Divine consciousness) or the Energy transmitted by a Deity. While joining the palms, the fingers must touch each other because leaving space between the fingers will result in accumulation of energy in that space.

Generally Shiva is referred to as the ultimate man, he is the symbolism of ultimate masculinity, but you will see in the Ardhanarishvara form of Shiva, one half of him is a fully developed woman. Let me tell you the story of what happened. Shiva was in an ecstatic condition and

because of that, Parvati was drawn to him. After Parvati did many things to woo him and sought all kinds of help, they got married. Once they were married, naturally, Shiva wanted to share whatever was his experience.
Parvati said, “This state that you are in within yourself,

I want to experience it too. What should I do? Tell me. I am willing to do any kind of austerity.” Shiva smiled and said, “There is no need for you to do any great austerity. You just come and sit on my lap.” Parvati came and with absolutely no resistance towards him, sat on his

left lap. Since she was so willing since she had placed herself totally in his hands, he just pulled her in and she became half of him. You need to understand, if he has to accommodate her in his own body, he has to shed half of himself. So he shed half of himself and included

her. This is the story of Ardhanarishvara. This is trying to manifest that the masculine and the feminine are equally divided within yourself. And when he included her, he became ecstatic. What is being said is that if the inner masculine and feminine meet, you are in a perpetual

You must have read some books or have heard from many yogis about Chakras. But, do you know what chakras are? How do they work? In the Sanskrit language, chakra means wheel. Here, the spiritual meaning of chakra is “a wheel of flowing energy” in the body. We have 114 chakras in

total in the human body, and they work as the connection or junction of the Nadis. The Nadis are the passage of prana or energy in the body. Out of the 114 Chakras, two of them are outside the physical body. In reality, we can only work on 108 chakras from the remaining 112

Chakras. However, we only need 21 chakras to be active in our body to live a full-fledged life. Due to the three dimensions of energy, Pingala, Ida, and Sushumna, these 21 Chakras form 7 sets, each of them with three functioning Chakras that work as one. Therefore, you will be

complete if your 21 chakras are functioning physically, psychologically, and emotionally. Besides, the rest of the chakras need to be activated if other dimensions have to become a living truth. Also, intellect needs to fuel up with energy. A numb intelligence is similar to being

non-existent. A computer that has no electricity is similar to a slab of stone. Similarly, the human system can work as a supercomputer, but most human beings have kept it functioning only to the level of survival.

The temples are the place where people worship the divine lord. The architecture of the temples is more than just a spiritual approach. A lot of science indulges in the construction of these Hindu temples. Hindu Temples are the place where science meets spirituality to attain

the highest knowledge to strive for eternity. Every single facet, the structure created is a science that affects the preachers. Temple architecture is a highly developed science. The Structure of the temple from the placement of pillars to the size of the idols everything built

with a lot of science. Our body is a temple. Our ancestors believed in this saying. Thus, the temple constructed has a figure of a human body. The pillars placed in the place of arms while the entrance of the temple placed as the feet of the temple.

The head is the place where the supreme figure of the idol rests. The Hindu temple comprises miniature of the five elements of the cosmos. The place perfectly holds positive energy around the people visiting them. The architecture helps visitors to indulge in meditation

effortlessly. The center of the temple floor is to let the positive energies flow through the people entering from their feet. Every aspect of a temple starting from the construction to the type of rituals followed and

A Shivlinga that is shattered by lightening every 12 years!

A truly surreal location, which can be reached by a 3 km trek, Bijli #Mahadev temple in #Kullu is a must visit for Shiv Bhakts. It is believed that once in 12 years, lightening strikes and shatters the Shivlinga which

is then resurrected by the priest with butter.

The trek is absolutely beautiful and there are Trishuls all around when you reach the top. #Photography of the Shivlinga is strictly prohibited.

A must visit when you visit Kullu #Manali in #Himachal.

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