BC LIFE
Saved by @ThomassRichards

A major feature associated with 'manhood' is EGO & nothing shatters that ego more than a seeming inability to sexually satisfy a woman. Premature ejaculation(PE) is a common issue in men, with 1 in 3 men experiencing it at some point in their lives.

Lets talk PE shall we?

 PE is when you have an orgasm before intercourse/less than A MINUTE after you start.The question that follows this is;HOW LONG SHOULD SEX LAST FOR BEFORE A MAN RELEASES?Averagely,5-7mins.
There are reasons (good/bad) that will make a man spend less/more time before ejaculation.
If a 'quick release' happens once in a while, there's nothing to worry about but if it happens frequently,then you might need to seek help.

The exact CAUSE of PE isn't known, it is believed to be majorly PSYCHOLOGICAL but there are also biological factors involved.
Psychological factors

-STRESS
-Early sexual experience
-Sexual abuse
-Poor body image
-Depression
-Anxiety about sexual performance
-Guilty feelings that makes you rush through sexual encounters
-Relationship problems
-Negative feelings about the idea of sex(sexual repression)
Biological factors
-Erectile Dysfunction
-Men who have low levels of the chemical, SEROTONIN in their brains tend to take a shorter time to ejaculate.
-Abnormal hormone levels
-Inflammation & infection of the prostate/urethra
-Inherited traits

The main symptom of PE is inability
to delay ejaculation for more than 1minute after penetration.However,the problem might occur in all sexual situations,even during masturbation.

There are men who have PE all the time(Primary PE) & men who initially didn't have PE & suddenly started having issues(Secondary PE)
IMPORTANT!
Many men feel that they have symptoms of PE, but the symptoms don't meet the diagnostic criteria for PE. Instead these men might have natural variable PE, which includes periods of rapid ejaculation as well as periods of normal ejaculation.

More from Life

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@levelsio
Rules of Happiness

💖 Have friends around you
🌳 Have freedom
🎨 Do meaningful work
💳 Spend $ on experiences, not things
🤝 Help others with what you're good at
👇 Lower your expectations
💪 Exercise + eat healthy
🤔 Reflect on thoughts

via
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Tej Dosa \U0001f602\U0001f9e0
Tej Dosa 😂🧠...
@ComedicBizman
(A THREAD)

18 Things I Would Do At 18:

I was a dumb 18-year-old. I thought I had the world figured out. I didn't.

I stayed up till the wee hours. Drank every liquor invented.

Partied non-stop. Woke up after noon.

Surfed the web aimlessly.

Read BS self-help.

Repeat.

If I could do it all over again, here's 18 things I would do...

PHASE ONE: GET MY MIND RIGHT

ACTION #1: Break the chains - I wish I made the decision earlier. I didn't. I was scared. Anxious. Nervous. I knew once I made the decision, there was no going back.

Don't be like me.

Make the decision at 18. The decision to pave your own path in life. To go against the herd. To choose your own adventure. To commit to whatever sets your heart on fire.

ACTION #2: Cut off every negative person in your life.

Scroll through the contacts in your phone...

Notice how the names make you feel.

Delete any and all names that fill you with doubt and negativity.

ACTION #3: Condition your mind to embrace the producer mindset instead of the consumer mindset.

Consume 20% of the time. Produce 80% of the time.

Case closed.

ACTION #4: Set an intention to make $10k a month and write it out every MORNING and NIGHT as if you already achieved it (in the past tense).

Visualize yourself already having the money as you write.

Cheesy?

Yes.

Does it work?

Yes.

PHASE TWO: EDUCATION
LIFE
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Alexander J.A Cortes
Alexander J.A Cortes
@AJA_Cortes
The most interesting people defy categorization

Live an interesting enough life, and you’ll never be easy to describe
LIFE
\U0001f531Lady Olivia Rose\U0001f531
🔱Lady Olivia Rose🔱...
@ladyoliviarose
@epballou @AutSciPerson I have to say, all this info about sound sensitivity is making me emotional. I've never been able to talk about this. I can work around airplanes, no protection (did it for years), but if I'm caught near a city fireworks show I lose my mind. The fear and pain is indescribable.

I tell people one of my biggest fears is balloons, and obviously it's funny to imagine, until they see me have a psychotic break when one pops. I lose myself and it's terrifying. I don't know what it is about loud sudden sounds that hurts me, and it appears I'll never know.

I dread the 4th of July every year. My birthday parties were often held then. Recently I discovered if I wear earbuds and blast music with audio PPE on top I can stand to be outside. That first show where I could keep my hands free I held my best friend's hand and felt wondrous.

I'm crying just remembering discovering I could be happy underneath fireworks. I'll never understand why my parents didn't think to ever try to help me, and instead made me suffer for so long, feeling absolutely alone with this. Only once do I remember my mother comforting me.

It was a particularly bad year, a lot of college kids I think renting nearby camps, and I hid under my bed for hours. My mother came up and laid on my bed, dangled her hand down to show she was there, and sang to me. I was 15.
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The Stoic Empire
The Stoic Empire
@TheStoicEmpire
//Thread of wisdom//

The modern mind is overstimulated and the modern body is under stimulated and overfed. Meditation, exercise, and fasting restore an ancient balance.

~ @naval

Retweet to add another.

I have never met a man so ignorant that I couldn't learn something from him.

~ Galileo Galilei

The first principle is that you must not fool yourself - and you are the easiest person to fool.

~ Richard Feynman

Your best work involves timing. If someone wrote the best hip hop song of all time in the Middle Ages, he had bad timing.

~ @ScottAdamsSays

When you are content to be simply yourself and don't compare or compete, everyone will respect you.

~ Lao Tzu
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