8 workouts to tone your body and hone your stamina:

Mega Circuit 1/

https://t.co/bKMiphtDOv
Mega Circuit 2/

https://t.co/v5QhwKNgX8
Mega Circuit 3/

https://t.co/qceo1tApdX
Mega Circuit 4/

https://t.co/GZC893LcYb
6/ Plank Triset

5 sets of 3 exercises in a row
10-12 reps/side
No rest between exercises
90s rest between trisets
6/ Grow Your Glutes Triset

https://t.co/NcTg97VM5F
7/ Posture&Mobility Trisets

https://t.co/oMTAr3F8DJ
8/ Lunge Triset

5 sets of 3 exercises in a row
10-12 reps each
No rest between exercises
90s rest between trisets
8 more workouts for your posture and mobility: https://t.co/8QeLOLDMzp

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