Watermelon: Eat Me?
Me: Gladly😋🤤😂

BENEFITS OF WATERMELON
1.Good eye sight
2.Prevent Kidney Disoder
3.Prevents heart problem
4.Helps prevent cancer
5.Heart care
6.Improves sexual life
7.Great for hair and skin

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1.Good eye sight

Don’t worry about eye health if you eat plenty of watermelon, because, between the beta-carotene, vitamin-C, lutein, and zeaxanthin, your eyes are well protected.

These antioxidants will ensure the protection of your eyes from age-related degeneration
2.Prevent Kidney disorders

Watermelon contains a lot of potassium, which is helpful in cleaning or washing out the toxic depositions in the kidney

It aids in reducing the concentration of uric acid in the blood, thereby limiting the risk of kidney damage
3.Prevents heart problem

The presence of potassium and magnesium in watermelon helps to bring down blood pressure.

Potassium is helps releases the tension of blood vessels and arteries, thereby stimulating increased blood flow and reducing stress on the cardiovascular system
4.Helps prevent cancer

Watermelon has an impressive level of lycopene, a carotenoid phytonutrient compound that is increasingly being linked to cancer prevention
5.Heart care

Several nutrients contained in watermelon like lycopene help to lower cholesterol and blood pressure levels.

Watermelon also contains antioxidant and anti-ageing properties which keeps your
heart young and prevents age-related cardiac problems
6.Improves sexual life

Arginine, present in watermelon, helps in curing erectile dysfunction.

The stimulating nature of the chemical can boost libido, reduce frigidity and give a kick-start to your love life after you enjoy a few slices of watermelon together.
7.Great for hair and skin

The two major vitamins in watermelon, A & C, are important to the hair & skin.

Vitamin C helps the body produce collagen: keeping your skin nice and hair strong while vitamin A helps create and repair skin cells.
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🚨Important changes to lockdown/self-isolation regulations from 5pm

The Health Protection (Coronavirus, Restrictions) (All Tiers and Self-Isolation) (England) (Amendment) Regulations 2021

£800 'house party' FPN & police can now access track & trace data

https://t.co/k9XCpVsXhC


“Large gathering offence”

As trailed by Home Secretary last week there is now a fixed penalty notice of £800 (or £400 if you pay within 14 days) for participating in an gathering of over 15 people in a private residence


Fixed Penalty Notices double for each subsequent “large gathering offence” up to £6,400

Compare:
- Ordinary fixed penalty notice is £200 or £100 if paid in 14 days
- Holding or being involved in the holding of a gathering of over 30 people is £10,000


Second big change:

Since September has been a legal requirement to sell-isolate if you test positive/notified by Track & Trace of exposure to someone else who tested positive

Police can now be given access to NHS Track & Trace data if for the purpose of enforcement/prosecution


This will make it easier for police to enforce people breaking self-isolation rules. Currently there has been practically no enforcement.

Data says only a small proportion of people meant to be self-isolating are fully doing so.

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🌿𝑻𝒉𝒆 𝒔𝒕𝒐𝒓𝒚 𝒐𝒇 𝒂 𝑺𝒕𝒂𝒓 : 𝑫𝒉𝒓𝒖𝒗𝒂 & 𝑽𝒊𝒔𝒉𝒏𝒖

Once upon a time there was a Raja named Uttānapāda born of Svayambhuva Manu,1st man on earth.He had 2 beautiful wives - Suniti & Suruchi & two sons were born of them Dhruva & Uttama respectively.
#talesofkrishna https://t.co/E85MTPkF9W


Now Suniti was the daughter of a tribal chief while Suruchi was the daughter of a rich king. Hence Suruchi was always favored the most by Raja while Suniti was ignored. But while Suniti was gentle & kind hearted by nature Suruchi was venomous inside.
#KrishnaLeela


The story is of a time when ideally the eldest son of the king becomes the heir to the throne. Hence the sinhasan of the Raja belonged to Dhruva.This is why Suruchi who was the 2nd wife nourished poison in her heart for Dhruva as she knew her son will never get the throne.


One day when Dhruva was just 5 years old he went on to sit on his father's lap. Suruchi, the jealous queen, got enraged and shoved him away from Raja as she never wanted Raja to shower Dhruva with his fatherly affection.


Dhruva protested questioning his step mother "why can't i sit on my own father's lap?" A furious Suruchi berated him saying "only God can allow him that privilege. Go ask him"