1)Think Again by @AdamMGrant
2)Tuesdays with Morrie
3)How to Talk to anyone
4)Factculness
5)Letters from a stoic
6)Ego is the enemy by @RyanHoliday
7)The Art of War
8)Why We Sleep
9)Deep Work
10)Games People Play
11)Make your Bed
12)12 Rules for Life by @jordanbpeterson
13)Sapiens by @harari_yuval
14)The Almanack of @naval Ravikant by @EricJorgenson
15)The Psychology of Money by @morganhousel
16)Think Like A Monk by @JayShettyIW
17)Atomic Habits by @JamesClear
18)IKIGAI
19)The Subtle Art of not giving a f by @IAmMarkManson

20)The Alchemist by @paulocoelho
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https://t.co/6cRR2B3jBE
Viruses and other pathogens are often studied as stand-alone entities, despite that, in nature, they mostly live in multispecies associations called biofilms—both externally and within the host.

https://t.co/FBfXhUrH5d


Microorganisms in biofilms are enclosed by an extracellular matrix that confers protection and improves survival. Previous studies have shown that viruses can secondarily colonize preexisting biofilms, and viral biofilms have also been described.


...we raise the perspective that CoVs can persistently infect bats due to their association with biofilm structures. This phenomenon potentially provides an optimal environment for nonpathogenic & well-adapted viruses to interact with the host, as well as for viral recombination.


Biofilms can also enhance virion viability in extracellular environments, such as on fomites and in aquatic sediments, allowing viral persistence and dissemination.