2. 40-60% of patients with GI issues have psychiatric issues, while 50% of psychiatric patients have IBS
3. Poor sleep disrupts your gut health
4. Over 70 million people (in the US alone) have digestive issues
31 facts about gut health that most doctors won’t tell you:
2. 40-60% of patients with GI issues have psychiatric issues, while 50% of psychiatric patients have IBS
3. Poor sleep disrupts your gut health
4. Over 70 million people (in the US alone) have digestive issues
6. Prebiotics are just as important as probiotics
7. Your bowel movements should be regular
8. 50% of dopamine is produced/stored in the gut
10.Circadium rhythm disruption can destroy the gut
11. Sodium butyrate and glutamine are the most overlooked gut health supplements
12.Leaky gut can be the reason for your brain fog
14.Processed foods destroy the gut
15.Gluten (at least in the US) can wreak havoc on the gut
16.Sunlight on the belly can help heal the gut
17.Stress kills the gut
19.Many autoimmune disorders start in the gut
20. Allergies can be a result of poor gut health
https://t.co/zAF8tnC9lc need to eat more slowly and chew your food more
22.Gut issues play a role in cardiovascular disease
24. Red light therapy can help heal the gut
25. You need to be drinking kefir
26. Alcohol kills good gut bacteria
27. Raw vegetables can be rough on the gut (except for carrots)
29. GMO corn and soy are very hard to digest
30. Black coffee on an emoty stomach can be rough on the gut
31. Many probiotic supplements don’t survive your stomach acid
My meal plans are designed to give your gut the nourishment it needs to heal, while also achieving the vitamins & minerals for optimal health.
Guaranteed relief or your money back!
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The entire discussion around Facebook’s disclosures of what happened in 2016 is very frustrating. No exec stopped any investigations, but there were a lot of heated discussions about what to publish and when.
In the spring and summer of 2016, as reported by the Times, activity we traced to GRU was reported to the FBI. This was the standard model of interaction companies used for nation-state attacks against likely US targeted.
In the Spring of 2017, after a deep dive into the Fake News phenomena, the security team wanted to publish an update that covered what we had learned. At this point, we didn’t have any advertising content or the big IRA cluster, but we did know about the GRU model.
This report when through dozens of edits as different equities were represented. I did not have any meetings with Sheryl on the paper, but I can’t speak to whether she was in the loop with my higher-ups.
In the end, the difficult question of attribution was settled by us pointing to the DNI report instead of saying Russia or GRU directly. In my pre-briefs with members of Congress, I made it clear that we believed this action was GRU.
The story doesn\u2019t say you were told not to... it says you did so without approval and they tried to obfuscate what you found. Is that true?
— Sarah Frier (@sarahfrier) November 15, 2018
In the spring and summer of 2016, as reported by the Times, activity we traced to GRU was reported to the FBI. This was the standard model of interaction companies used for nation-state attacks against likely US targeted.
In the Spring of 2017, after a deep dive into the Fake News phenomena, the security team wanted to publish an update that covered what we had learned. At this point, we didn’t have any advertising content or the big IRA cluster, but we did know about the GRU model.
This report when through dozens of edits as different equities were represented. I did not have any meetings with Sheryl on the paper, but I can’t speak to whether she was in the loop with my higher-ups.
In the end, the difficult question of attribution was settled by us pointing to the DNI report instead of saying Russia or GRU directly. In my pre-briefs with members of Congress, I made it clear that we believed this action was GRU.