There's a battle you can always win .
You need to;
• Think
• Write
• Visualize
• Take actions
Don't compare, we all have different journeys to make.
Track your progress after 100 days and adjust.
In the next 180 days, FREE yourself from these...
There's a battle you can always win .
You need to;
• Think
• Write
• Visualize
• Take actions
Don't compare, we all have different journeys to make.
Track your progress after 100 days and adjust.
These people never see the good side of life
They;
• Complain
• Have zero ambitions
• Are rigid to their beliefs
• Always claim for pleasure
Have a circle of friends who pushes you to become your better self.
Do a dopamine control
Take some time away from;
• Alcohol
• Fast food
• Your phone
• Video games
• Social media
This'll get you enough time to;
• Focus
• Do hard tasks
• Achieve your goals
• Control your impulses
Be mean with your time
Start your day at 4:30 or 5 AM with;
• 100 pushups
• A Cold shower
• 15 mins meditation
Then;
• 4 hours of deep work
• Spend your evening reading
• Schedule to sleep 9 PM
Fill your day with meaningful activities.
The more attached you're to anything, the harder it hits when you lose.
You need to let go;
• Personal beliefs
• Your past self
• Toxic family friends
• Unpleasant workplaces
Having options will set you free more than anyone would.
Only talk when you have something to say.
Compose yourself, people will trust you more.
Talking too much shows;
• Insecurities
• Low confidence
• Poor social skills
• Self unawareness
Be different from 99% of people around you.
Observe and learn but avoid;
• People's ideas
• Crowd mentality
• Opinion from anyone
• Social media influence
Be picky on;
• Who you talk to
• What you watch
• What you engage with
Attention is energy exchange.
Conserve your energy.
This kills your day's momentum by;
• Raising your cortisol level
• Hit you with cheap dopamine
This will leave you feeling sluggish for the rest of the day.
Do this;
Keep your phone off for 2 hours after you wake.
Be ready to lose people who don't help you grow.
Keep distance from friends, parents or partner if they drag you down.
Adversities will shape you.
Embrace being alone, conquer all your possibilities.
Stay strong.
Follow @Copywriting_Dad and continue learning more on;
• Making Money Online
• Audience building
• Persuasive writing
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I'm going to do two history threads on Ethiopia, one on its ancient history, one on its modern story (1800 to today). 🇪🇹
I'll begin with the ancient history ... and it goes way back. Because modern humans - and before that, the ancestors of humans - almost certainly originated in Ethiopia. 🇪🇹 (sub-thread):
The first likely historical reference to Ethiopia is ancient Egyptian records of trade expeditions to the "Land of Punt" in search of gold, ebony, ivory, incense, and wild animals, starting in c 2500 BC 🇪🇹
Ethiopians themselves believe that the Queen of Sheba, who visited Israel's King Solomon in the Bible (c 950 BC), came from Ethiopia (not Yemen, as others believe). Here she is meeting Solomon in a stain-glassed window in Addis Ababa's Holy Trinity Church. 🇪🇹
References to the Queen of Sheba are everywhere in Ethiopia. The national airline's frequent flier miles are even called "ShebaMiles". 🇪🇹
I'll begin with the ancient history ... and it goes way back. Because modern humans - and before that, the ancestors of humans - almost certainly originated in Ethiopia. 🇪🇹 (sub-thread):
The famous \u201cLucy\u201d, an early ancestor of modern humans (Australopithecus) that lived 3.2 million years ago, and was discovered in 1974 in Ethiopia, displayed in the national museum in Addis Ababa \U0001f1ea\U0001f1f9 pic.twitter.com/N3oWqk1SW2
— Patrick Chovanec (@prchovanec) November 9, 2018
The first likely historical reference to Ethiopia is ancient Egyptian records of trade expeditions to the "Land of Punt" in search of gold, ebony, ivory, incense, and wild animals, starting in c 2500 BC 🇪🇹
Ethiopians themselves believe that the Queen of Sheba, who visited Israel's King Solomon in the Bible (c 950 BC), came from Ethiopia (not Yemen, as others believe). Here she is meeting Solomon in a stain-glassed window in Addis Ababa's Holy Trinity Church. 🇪🇹
References to the Queen of Sheba are everywhere in Ethiopia. The national airline's frequent flier miles are even called "ShebaMiles". 🇪🇹
The entire discussion around Facebook’s disclosures of what happened in 2016 is very frustrating. No exec stopped any investigations, but there were a lot of heated discussions about what to publish and when.
In the spring and summer of 2016, as reported by the Times, activity we traced to GRU was reported to the FBI. This was the standard model of interaction companies used for nation-state attacks against likely US targeted.
In the Spring of 2017, after a deep dive into the Fake News phenomena, the security team wanted to publish an update that covered what we had learned. At this point, we didn’t have any advertising content or the big IRA cluster, but we did know about the GRU model.
This report when through dozens of edits as different equities were represented. I did not have any meetings with Sheryl on the paper, but I can’t speak to whether she was in the loop with my higher-ups.
In the end, the difficult question of attribution was settled by us pointing to the DNI report instead of saying Russia or GRU directly. In my pre-briefs with members of Congress, I made it clear that we believed this action was GRU.
The story doesn\u2019t say you were told not to... it says you did so without approval and they tried to obfuscate what you found. Is that true?
— Sarah Frier (@sarahfrier) November 15, 2018
In the spring and summer of 2016, as reported by the Times, activity we traced to GRU was reported to the FBI. This was the standard model of interaction companies used for nation-state attacks against likely US targeted.
In the Spring of 2017, after a deep dive into the Fake News phenomena, the security team wanted to publish an update that covered what we had learned. At this point, we didn’t have any advertising content or the big IRA cluster, but we did know about the GRU model.
This report when through dozens of edits as different equities were represented. I did not have any meetings with Sheryl on the paper, but I can’t speak to whether she was in the loop with my higher-ups.
In the end, the difficult question of attribution was settled by us pointing to the DNI report instead of saying Russia or GRU directly. In my pre-briefs with members of Congress, I made it clear that we believed this action was GRU.
