Dopamine, SM and Addiction
#Thread
Please check where you fit and act accordingly.
‘Like’ it or not, using social media can cause anxiety, depression, and other health challenges.
According to a new study by Harvard University, self-disclosure on social networking sites lights up the same part of the brain that also ignites when taking an addictive substance.
When someone experiences something rewarding or uses an addictive substance, neurons in the principal dopamine-producing areas in the brain are activated & dopamine levels rise.
This is observable in SM usage; when an individual gets a notification, such as a like or mention, the brain receives a rush of dopamine & sends it along reward pathways,
And to get rid of bad interpersonal relationships, work responsibilities one uses more SM.
Please ask yourself the following questions to understand whether you are addicted or not?
1. Do u spend a lot of time thinking about SM or planning to use SM?
2. Do u feel urges to use SM more & more?
3. Do u use SM to forget about personal problems?
More from Āyudhika
Total 20 paras of this poem.
🔸️Being Balanced🔸️
1/
अतीकोपता कार्य जाते लयाला,
अती नम्रता पात्र होते भयाला ।
अती काम ते कोणतेही नसावे,
प्रमाणामधे सर्व काही असावे ।।
Translation👇🏽
The Act of Aggression/Anger strains the work,
Extreme humility leads to fear,
There shouldn't be any kind of work in excess,
Everything should be in proportion.
2/
अती लोभ आणी जना नित्य लाज,
अती त्याग तो रोकडा मृत्य आज ।
सदा तृप्त नेमस्त सर्वां दिसावे,
प्रमाणामधे सर्व काही असावे ।।
Excess greed can bring shame in the eyes of people,
If you overdo sacrifice, death will stand before you,
Always look deeply contented and disciplined,
Everything should be in proportion.
(Check greed and sacrifice are opposites of each other)
3/
अती मोह हा दु:ख शोकास मूळ,
अती काळजी टाकणे हेही खूळ ।
सदा चित्त हे सद्विचारे कसावे,
प्रमाणामधे सर्व काही असावे ।।
Translation 👇🏽👇🏽
🔸️Being Balanced🔸️
1/
अतीकोपता कार्य जाते लयाला,
अती नम्रता पात्र होते भयाला ।
अती काम ते कोणतेही नसावे,
प्रमाणामधे सर्व काही असावे ।।
Translation👇🏽
#\u0926\u093e\u0938\u0928\u0935\u092e\u0940 \u0928\u093f\u092e\u093f\u0924\u094d\u0924 #\u0938\u092e\u0930\u094d\u0925_\u0930\u093e\u092e\u0926\u093e\u0938_\u0938\u094d\u0935\u093e\u092e\u0940 \u092f\u093e\u0902\u091a\u094d\u092f\u093e \u091a\u0930\u0923\u0940 \u0915\u094b\u091f\u0940 \u0915\u094b\u091f\u0940 \u0935\u0902\u0926\u0928 !
— \u0100yudhika (@Satyamev1310) February 25, 2022
The best Guru - Shishya relationship ever!
I'll try and explain some of his beautiful teachings from tomorrow onwards for a week.\U0001f64f\U0001f3fd\U0001f60a pic.twitter.com/DHFIwselht
The Act of Aggression/Anger strains the work,
Extreme humility leads to fear,
There shouldn't be any kind of work in excess,
Everything should be in proportion.
2/
अती लोभ आणी जना नित्य लाज,
अती त्याग तो रोकडा मृत्य आज ।
सदा तृप्त नेमस्त सर्वां दिसावे,
प्रमाणामधे सर्व काही असावे ।।
Excess greed can bring shame in the eyes of people,
If you overdo sacrifice, death will stand before you,
Always look deeply contented and disciplined,
Everything should be in proportion.
(Check greed and sacrifice are opposites of each other)
3/
अती मोह हा दु:ख शोकास मूळ,
अती काळजी टाकणे हेही खूळ ।
सदा चित्त हे सद्विचारे कसावे,
प्रमाणामधे सर्व काही असावे ।।
Translation 👇🏽👇🏽
