Schizophrenia is a serious mental disorder in which people observe reality abnormally. Schizophrenia may result in hallucinations, delusions, and extremely disordered thinking and behavior, which is a serious issue.
Schizophrenia patients needs a very long treatment.

Ayurveda and Vitiligo🙏🏻
Vitiligo is a skin whitening disease, It is a gradual loss of "Melanin" pigment from the skin layers
resulting white patches on the surface of skin. Vitiligo is a autoimmune disorder.
It usually starts with a small spot that later spreads into patches.

Due to the loss of pigment from the skin, the patches become whiter and each patch merge one another creating a broad patch. In some cases it spreads all over the body.
Vitiligo generally appears due to inactivity of melanocytes
cells which stop melanin production

It is also related to autoimmunity where body’s protective mechanism starts to destroy its own cells.
💠Their are many causes of it
⚪Wrong food and wrong food habit
⚪ Genetic
⚪Autoimmune Disorder
⚪Neural Causes
⚪Allergy to Chemicals
⚪Due to Critical Sunburn

💠Physiology of Melanin Pigment.
In human skin melanin is produced from the amino-acid
named tyrosin by the action of copper-containing enzyme
tyrosinase. This enzyme is present in the melanocytes,
which are located in the basal cell layer.

It transfers its pigment to the keratinising cells of the epidermis by means of their dendrite processes. In vitiligo this pigment is lost along with the keratinised cell during exfoliation of skin.

🙏Tetanus and Its cure🙏
Tetanus is caused by a bacteria called Clostridium tetani.
The bacteria is everywhere in environment and usually found in soil, dust and manure and its spores enters the body through breaks in the skin usually cuts or wounds caused by unclean objects.

● Other ways tetanus can get into your body.
•Insect Bite
•Animal Bite
•Dental Infections
•Intramuscular Injections
•wound caused after cut
•Burns

●Symptoms of Tetanus
•The most common symptoms is the contraction of Jaw also called Jawlock
•Suddenly musscle cramping in stomach.
•Problem in Swallowing
•Painfull Muscle stiffness over the body.
• Fever or Sweating
•Sudden change in Blood pressure.

●Complications of Tetanus
• Your Vocal cord will get tighten
•With a severe tetanus your bones can get fractured automatically.
•Blockage of the main artery of the lung or one of its branches.
•Breathing Difficulties

●Opisthotonus in Tetanus Patient.
Opisthotonus is a type of abnormal posture where the back becomes extremely arched due to muscle contractions. This is a severe condition of Tetanus.
It can be a feature of severe acute hydrocephalus, poisoning, and drowning.

🙏🏼Tulsi🙏🏼
The Vedic literature of Bharat recognizes tulsi as the most effective herb having its own medicinal properties. Since generations of mankind, tulsi leaves and its other parts are being utilized for the treatment of various diseases. And yes, Tulsi is native to Bharat.

It is also called as holy basil for its great medicinal and purified properties present in it.
It is also used for essential oils
and herbal tea.
The name ‘Tulsi” in Sanskrit means ‘the incomparable one’. The presence of a tulsi plant at home represents samskara of a family.

🌅Scientific quality of Tulsi.
Tulsi contains phytochemical constituents like olealonic acid, β-caryophyllene. its health ailing characteristics like maintaining of blood pressure,
treatment of cough and cold, gastrointestinal disease has increased its value at pharmacies.

It is advised to intake tulsi leaves as it acts as a stress buster, refreshes the mood and also helps in
weight loss. The plant is rich in tannins, phenols, aldehydes, fats and saponin. It is also rich in many
essential oil components like eugenol, ecarvacrol, etc.

🌅Propagation of Growth.
Tulsi plant is generally propagated from its seeds and cuttings. Due to high cross pollination the seeds
get detoriated. Its cultivated in varied soil conditions and temperatures due to its unique growth feature and non-competitive nature

🙏Ashwagandha🙏
Or (Withania somnifera)
Ashwa means Horse and gandha means smell, This plant smells like a horse.
It is one of the admirable herb of Ayurveda.
It is mostly taken in the form of tonic. Leaves of this plant are green throughout the year and it is a shrub(झारियाँ).

This plant belongs to "Solanaceae" family.
🔵Chemical Composition.
The roots are main part of the
plant that are widely used as therapeutic agents [3]. The roots
are reported to contain amino acids, steroids, volatile
oil, starch, reducing sugars, glycosides.

include alkaloids (isopelletierine, anaferine, cuseohygrine, anahygrine, etc.), steroidal lactones (withanolides, withaferins) and saponins . Sitoindosides and acylsterylglucosides in Ashwagandha are anti-stress agents.

🔵Ashwagandha roots
contain crude fibre 21.0 to 25.0 %, starch 6.09 to 9.46 mg/g,
tannins 0.39 to 0.82 mg/g, minerals K, Mn, Na, Fe, Zn, Cu,
Al, Ca, Cd & Ni, total sugars 2.52 to 9.52 mg/g, reducing
sugars 0.15 to 2.10 mg/g and non-reducing sugars 2.37 to 7.62
mg/g.

🔵Ashwagandha is used:
To treat cancer
To treat diabetes
To reduce fatigue (feeling more tired or weak than usual)
To reduce joint pain
To reduce stress
To reduce anxiety (strong feelings of worry)

Ayurveda and Surgery 🙏
🌅History of surgery in Ayurveda.
In Sushruta Samhita written by Sushruta(~600 BCE),detailed explanations of surgical instruments, different types of incisions, different suturing and bandaging techniques, fracture
reductions, techniques of foreign body

extraction and surgical management of obstructed labour are found. The original textbook written by Sushruta was later redacted by Nagarjuna(400-500 CE) and was amended by Chandrata thereafter(10th century CE).Banaras happened to be the place where
Sushruta practiced surgery.

He described the extracapsular
surgical technique of cataract extraction using a sharply pointed
instrument. This is one of the earliest documented surgical
approaches to treat cataract. Sushruta’s technique of reconstruction surgery was in use among Vaidyas even during the

Colonial rule.
A case report of a Vaidya using forehead flap to reconstruct the nose was published as a letter to the editor in the Gentleman’s Magazine in 1794. This in fact made western world aware of this technique.

🌅Recent history of surgical practice by Ayurveda.
While practice of Ayurveda medicine continued uninterruptedly, the surgical practice came to a standstill due to multitude of
reasons including the advent of Buddhist philosophy and social
prejudice against surgery.

RANI NAIKI DEVI AND THE BATTLE OF KASAHRADA

Mohammad Ghori, the young Ghurid Prince conquered Ghaznavids in Afghanistan in the year 1173 CE. He conducted some successful raids into the Indian territory, which even Mahmud Ghazni & the Persians couldn't do.

First&foremost,Ghori invaded states of Multan &Uch in India.After this he turned to southern states of Gujarat &Rajputana.Everybody knows this about Ghori,but what most pple r unaware of is the defeat he suffered at hands of Chalukyan Queen Naiki Devi in 1178 Battle of Kasahrada.

When he marched southwards, his first target was the prosperous fortified town of Anhilwara Patan.
It was the capital of Chalukyas(also known as Solankis of Gujarat) which was established by Vanraj of Chapotkata Dynasty in 8th century.

American historian Tertius Chandler states that it was the 10th largest city in the world at that time. The history of Chalukyas has been written by many historians, but the valour of the Great Queen Naiki Devi remains unsung.

Born to the Kadamba King Paramardin of Goa,Naiki Devi was well trained in sword fighting, horse riding, strategy & every other subject of Statesmanship. She was married to King Ajaypala of Gujarat who sat on throne in 1171CE. Unfortunately,the King died within 4 yrs of his rule.

This is my son, Sam. He’s 5. And today he learned how shitty and harmful #ToxicMasculinity is. My rage meter is spiking right now so excuse me if this is a little raw but there are some things I want to say about BS #gender norms (a thread)

Sam is my middle child & he’s a terror. A “boy’s boy” as so many (not me) would say. He’s rough and tumble, he’s loud, he’s always dirty, loves trucks, plays sports and knee drops me from the couch. But he also loves a lot of “girl” things.

Sam has a collection of purses because he likes to carry things around. And he also loves to have his nails painted bright colors because he thinks they “look beautiful.” And he’s right – they are beautiful…

So he proudly wore his red nail polish to kindergarten this morning because Sam has absolutely no concept of nail polish only being for girls or reason to think anyone would possibly have a problem with beautiful nails.

But his classmates did have a problem. A big one. Sam was ridiculed for being a boy with nail polish. They called him names and told him to take it off. This lasted the entire day.

#Thread
12 Most Powerful Hanuman Mantras

Hanuman ji is the Hindu God of strength, valor, agility, and wisdom. He is considered as the incarnation (avatar) of bhagwan Shiva. Hanuman ji is the symbol of devotion and dedication. He is the greatest devotee of Prabhu Shri Ram. 1/n

Hanuman ji is known by several names such as Bajrangabali, Mahabali, Maruti Nandan, Pawanputra, Mahaveer, and Anjaneya. Hanuman ji is the son of Bhagwan Vayu, the wind god.

God Hanuman played a prominent part in rescuing Mata Sitafrom the bondage of demon King of Lanka, Ravana.

One can worship Hanuman ji by chanting Hanuman Mantras. There are many different types of Hanuman Mantras, each fulfilling a specific purpose. Hanuman Mantras help to beget the blessings of Mahabali Hanuman for success. 3/n

Let’s explore these powerful Hanuman Mantras one by one. Here’s the list for you:

1. Hanuman Moola Mantra
!! Om Hanumate Namah !!
ऊँ हनुमते नम:

You can chant the “Hanuman Moola Mantra if you usually face problems and obstacles in your life.4/n
#hanumanjanmotsav

However, the Human Moola Mantra is also a very powerful success mantra.

It’s a Kaarya Siddhi Mantra.

It is highly advised that all those who usually face obstacles and problems in their life should chant the Hanuman Moola Mantra. 5/n
#hanumanjanmotsav

Cortisol will ruin you

If you let it get away from you, chronic stress will lead to chronic disease and chronic disease will lead to early death

What are the best ways to lower cortisol?

1) Don't follow extreme diets

Cutting out all carbohydrates or fasting for 36 hours is going to wreak havoc on your stress hormones.

Although you may experience short term weight loss, it's going to hurt you in the long-term.

A balanced macronutrient ratio is best to aim for.

2) Get out in nature

Idc if you live in Alaska or Guatemala, connecting with nature daily will do more for your health than any biohack ever will

Reconnect to your ancestral roots and make it a habit.

Grounding/earthing, forest bathing, hikes, ocean swims, etc

3) SLEEP

You CANNOT neglect your sleep. I don't care how tough or alpha you think you are. It will eventually catch up with you.

@holisticnicola just released a great guide on sleep. Go check that out now as I read it and agree with everything inside.

MAKE THIS A PRIORITY

4) Improve your testosterone

Anything that improves your testosterone levels will decrease cortisol.

Here's a start:
-lower body fat
-eliminate PUFAs
-resistance training
-no alcohol
-sleep 8+ hours
-nutrient dense diet
-do cool shit

@bellingcat @buzz\_chronicles @buzz\\\_chronicles @buzz_chronicles save as category @pdfmakerapp grab @pdfmakerapp grab this @readwiseio save @readwiseio save thread @threader compile summarize @Threadreaderapp unroll please @ttttreads unroll @unrollthread.com @SaveToBookmarks