The Traditional Rules of Japa Meditation: 1

1.Keep your mala beads in a clean place, preferably on your altar or in a mala bag.

2.Before wearing your mala, touch the guru bead on your bowed forehead, ideally at your third eye center.

Do not let anyone touch or use your mala.

3.Avoid showing your mala to other people and especially keep the guru bead hidden from view.

4.Remove your mala when defecating,sleeping or having bed pleasures.

5.Keep your mala beads clean and well maintained.If the beads become chipped,cracked,or broken you should replace
6.The most favorable time for Japa meditation is Brahma muhurta, the time of Brahma, at one and a half hours before sunrise. This is when the Sattva Guna (purity or steadiness) is most predominant. The second best time is at sunset, and the third best is noon.
7.Before sitting for Japa take a bath or wash your hands, feet, and face and brush your teeth. Wear clean clothing.

8.Face in the direction of East or North when practicing japa.East and North are considered to be “the abode of Gods” and the most beneficial and potent direction
9.Have a clean and special seat prepared for your japa meditation. Ideally, sit on a rug and use a meditation cushion.

10.Observe silence and remove all external distractions during japa.
11.Maintain a steady seated meditation pose, such as Padmasana, Siddhasana or Sukhasana. Make sure the pose is comfortable and stable so it will not create distractions.

12. Do not hold your mala necklace to below your navel while practicing japa.

More information will follow.

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Margatha Natarajar murthi - Uthirakosamangai temple near Ramanathapuram,TN
#ArudraDarisanam
Unique Natarajar made of emerlad is abt 6 feet tall.
It is always covered with sandal paste.Only on Thriuvadhirai Star in month Margazhi-Nataraja can be worshipped without sandal paste.


After removing the sandal paste,day long rituals & various abhishekam will be
https://t.co/e1Ye8DrNWb day Maragatha Nataraja sannandhi will be closed after anointing the murthi with fresh sandal paste.Maragatha Natarajar is covered with sandal paste throughout the year


as Emerald has scientific property of its molecules getting disturbed when exposed to light/water/sound.This is an ancient Shiva temple considered to be 3000 years old -believed to be where Bhagwan Shiva gave Veda gyaana to Parvati Devi.This temple has some stunning sculptures.
How can we use language supervision to learn better visual representations for robotics?

Introducing Voltron: Language-Driven Representation Learning for Robotics!

Paper: https://t.co/gIsRPtSjKz
Models: https://t.co/NOB3cpATYG
Evaluation: https://t.co/aOzQu95J8z

🧵👇(1 / 12)


Videos of humans performing everyday tasks (Something-Something-v2, Ego4D) offer a rich and diverse resource for learning representations for robotic manipulation.

Yet, an underused part of these datasets are the rich, natural language annotations accompanying each video. (2/12)

The Voltron framework offers a simple way to use language supervision to shape representation learning, building off of prior work in representations for robotics like MVP (
https://t.co/Pb0mk9hb4i) and R3M (https://t.co/o2Fkc3fP0e).

The secret is *balance* (3/12)

Starting with a masked autoencoder over frames from these video clips, make a choice:

1) Condition on language and improve our ability to reconstruct the scene.

2) Generate language given the visual representation and improve our ability to describe what's happening. (4/12)

By trading off *conditioning* and *generation* we show that we can learn 1) better representations than prior methods, and 2) explicitly shape the balance of low and high-level features captured.

Why is the ability to shape this balance important? (5/12)

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