Toxic relationships are one of the major stressors responsible for mental health problems and most people don't know the signs of it and keep dragging it at the expense of their own mental health. A thread on it. 1/n

Just because you are in a relationship doesn't mean that your partner/friend can trespass your personal space. There have to be some boundaries set at the very beginning. 2/n
One of the reasons why most business and relations fail is the lack of communication. It's very necessary to have a clear, honest discussion rather than indulging into mind reading and extracting wrong assumptions. 3/n
Any relationship is like a contract where two people have to maintain a certain standard of honesty and commitment. If there are trust issues, it already means something is wrong and a broken promise damages the foundation of a relationship. 4/n
If the partners involved don't see each other on the same pedestal as equals there are bound to be conflicts in their interpersonal domains which might lead one partner assuming an authoritarian attitude and submission by other leading to what we call, 'toxic behavior' 5/n
Emotional abuse is the straw that breaks a camel's back. Nobody should survive emotional abuse in any relationship. If you bear with it silently today, you suffer for it tomorrow. But suffering is guaranteed. Move on and move out of a toxic relationship before its too late. 6/n
Remember there's always help around you just need to be ready and willing to end your suffering. Toxic emotional abuse damages your brain at the neurochemical and structural level and can lead to Depression, Complex PTSD. 7/n
One of the most critical choices a person can make is with whom to be in a relationship; the second most critical choice in deciding with whom not to be in a relationship.
8/n
https://t.co/6aEVjCk9EG
Toxic relationships can not only damage your mental health but also your physical health and lead to various cardiovascular and metabolic diseases and also weakens your immune system. 9/n
https://t.co/rqcxCxEfnW
Every social relationship from our childhood to adulthood affects our physical and mental health to various degrees. We can't choose all our relationships but when we can, we must be wise enough.
#Emotionallyyours
#psychidiaries
10/10
https://t.co/PayAoF4ONv

More from Life

1/“What would need to be true for you to….X”

Why is this the most powerful question you can ask when attempting to reach an agreement with another human being or organization?

A thread, co-written by @deanmbrody:


2/ First, “X” could be lots of things. Examples: What would need to be true for you to

- “Feel it's in our best interest for me to be CMO"
- “Feel that we’re in a good place as a company”
- “Feel that we’re on the same page”
- “Feel that we both got what we wanted from this deal

3/ Normally, we aren’t that direct. Example from startup/VC land:

Founders leave VC meetings thinking that every VC will invest, but they rarely do.

Worse over, the founders don’t know what they need to do in order to be fundable.

4/ So why should you ask the magic Q?

To get clarity.

You want to know where you stand, and what it takes to get what you want in a way that also gets them what they want.

It also holds them (mentally) accountable once the thing they need becomes true.

5/ Staying in the context of soliciting investors, the question is “what would need to be true for you to want to invest (or partner with us on this journey, etc)?”

Multiple responses to this question are likely to deliver a positive result.

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MASTER THREAD on Short Strangles.

Curated the best tweets from the best traders who are exceptional at managing strangles.

• Positional Strangles
• Intraday Strangles
• Position Sizing
• How to do Adjustments
• Plenty of Examples
• When to avoid
• Exit Criteria

How to sell Strangles in weekly expiry as explained by boss himself. @Mitesh_Engr

• When to sell
• How to do Adjustments
• Exit


Beautiful explanation on positional option selling by @Mitesh_Engr
Sir on how to sell low premium strangles yourself without paying anyone. This is a free mini course in


1st Live example of managing a strangle by Mitesh Sir. @Mitesh_Engr

• Sold Strangles 20% cap used
• Added 20% cap more when in profit
• Booked profitable leg and rolled up
• Kept rolling up profitable leg
• Booked loss in calls
• Sold only


2nd example by @Mitesh_Engr Sir on converting a directional trade into strangles. Option Sellers can use this for consistent profit.

• Identified a reversal and sold puts

• Puts decayed a lot

• When achieved 2% profit through puts then sold