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N8👑
@SculptYourMind 3 years, 4 months ago 564 views

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How to Escape the Prison of Your Mind

// Thread //

O𝚋̲𝚜̲𝚎̲𝚛̲𝚟̲𝚎̲ Y𝚘̲𝚞̲𝚛̲ T𝚑̲𝚘̲𝚞̲𝚐̲𝚑̲𝚝̲𝚜̲

Your mind is a room and your thoughts are a window.

When you think it is as you look into your room of thoughts.

Pay attention to what goes on, learn your mental triggers. Pay attention to how you respond to situations

Continued..

Your thoughts are not always to be believed.

You thoughts come and go like a car going through a car wash.

One in, one out. Depending on how long you want to wash the car depends on how long the thought stays.

Observe your thoughts with no judgement

L𝚒̲𝚟̲𝚎̲ 𝚒̲𝚗̲ T𝚑̲𝚎̲ P𝚛̲𝚎̲𝚜̲𝚎̲𝚗̲𝚝̲

Understand where you are in your reality at all times

Think about the description of thing to the left of you:

-What color is it?
-What shape is it?
-How big is it?
-What is its function?
-Why is it built that way?

Continued..

Why is this healthy? Because it releases your thoughts into your present objective reality.

Knowing that you are there is a good way to stop thoughts because then you start to live. 👽

D𝚘̲𝚗̲'̲𝚝̲ T𝚑̲𝚒̲𝚗̲𝚔̲ A𝚋̲𝚘̲𝚞̲𝚝̲ B𝚎̲𝚒̲𝚗̲𝚐̲ 𝚒̲𝚗̲ Y𝚘̲𝚞̲𝚛̲ ̲H𝚎̲𝚊̲𝚍̲

It may sound dumb but, when someone tell you not to do something the initial reaction is to do that something.

S𝚝̲𝚘̲𝚙̲ C𝚊̲𝚛̲𝚒̲𝚗̲𝚐̲ A𝚋̲𝚘̲𝚞̲𝚝̲ O𝚝̲𝚑̲𝚎̲𝚛̲ P𝚎̲𝚘̲𝚙̲𝚕̲𝚎̲𝚜̲ O𝚙̲𝚒̲𝚗̲𝚒̲𝚘̲𝚗̲𝚜̲

Imagine your favorite water bottle brand

If we take all 8 billion people and ask what is their favorite water is

There will probably be a majority bottle.

Continued..

That still doesn't make it your favorite.

If their water bottle choice doesn't matter why should any of their opinions matter?

When you realize that you don't need external validation you stop think and acting for it. 🌊

I wish you can take some of these into your own life and start living not thinking.

As always if you enjoyed i appreciate a retweet😈

-N8👑

More from Life

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؜
@levelsio

Rules of Happiness

💖 Have friends around you
🌳 Have freedom
🎨 Do meaningful work
💳 Spend $ on experiences, not things
🤝 Help others with what you're good at
👇 Lower your expectations
💪 Exercise + eat healthy
🤔 Reflect on thoughts

via

$ArmaniTalks \U0001f399\U0001f525$

ArmaniTalks 🎙🔥...
@ArmaniTalks

Your Most PRECIOUS Currencies:

-Energy

-Time

-Attention

-Trust

-Love

-Loyalty

-Respect

Only give these currencies to high value people. Never spend these currencies on low value shitheads eg: trolls, weasels, snakes, naysayers etc.

'Wait, I thought money was the most important currency?'

Nah.

Once you adopt abundance mentality, you realize their is no shortage of money.

Making the dollars your most important currency will have you leading an empty life.

Time to flip your perspective.

👇

▪Energy

When you strip yourself to the core, you are an emotional creature.

Emotions are your internal worlds energy.

Harnessing that energy is crucial for leveraging yourself to obtain whatever you want.

You have a finite amount everyday, so spend it wisely.

▪Time

A second that is lost will never be returned.

You start valuing the hell out of this currency the more you mature.

As the years start adding up, you realize time is precious.

You must always have a scarcity mindset towards time.

Once you do so, you will not be lazy.

▪Attention

You can be here, but not present.

Attention is completely mental.

Giving someone your attention means you are clearing up mental bandwidth to make room for them.

Only give your attention to people who help you grow.

For the negative ones?

Ignore their existence

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Michael A Osborne
@maosbot

I have now been sick with #longcovid for almost a year—below, some reflections on my convalescence. (1/10)

While remaining mostly functional, in many ways, I'm more sick in 2021 than I was in 2020. Two weeks ago, when I last felt well enough to walk outside, I managed only 0.7km before the post-exertional malaise came on: brain fog, fatigue, pain in my neck and arm. (2/10)

I was formerly a (somewhat) competitive distance runner. It's not that I'm ignorant of how to push my body, nor the consequences. During my first marathon, I pushed through hypoglycaemia, black and white vision, before having a seizure just over the finish line. (3/10)

Post-exertional malaise is different, sustained, worse. And it comes just as surely from over-doing it at work, or in researching long covid, as from exercise. I used to have so much energy. Where is that man I was just last year? I miss him. (4/10)

The closest I've come to death was in a single-vehicle accident in the remote Pilbara. In the air, in the desert, upside-down, I remember a moment of stillness, of acceptance, of simple knowing that my agency, at that moment, was subordinate to basic physics and biology. (5/10)

Nicolas Cole
@Nicolascole77

[THREAD] How To Find A Mentor (No Matter What Industry You're In)

I have attracted dozens of mentors since I was a teenager. As I've gotten older, I've realized these relationships were the secret to my growth.

Here's how to find mentors of your own 👇👇👇

1/ Don't obsess over finding The Expert.

This is the BIG mistake anyone looking for someone to "mentor them" makes.

All you need is to find someone who knows the very-next-thing you want to learn. Technically, anyone "a little bit further along" can be your mentor.

2/ Start to see everyone around you as A Mentor

- Your co-worker with 1-2 yrs more experience is a mentor
- Your family friend who is always telling "war stories" is a mentor
- Your neighbor, cousin, aunt, uncle who has done what you're trying to do, can all be mentors

3/ Start with 1 question

Mentorship isn't a formal agreement. You don't ask, "Will you be my mentor for life?"

The key is to ask 1 question. See if the person gives you guidance.

Take that guidance. Apply it. Go back and ask a 2nd question. See if they reciprocate.

Repeat.

4/ True mentorships are mutually beneficial

Mentors want to share what they know with people who listen carefully & apply their wisdom.

Why?

It allows the mentor a "2nd chance" at walking their path, imagining what might have happened if they'd known what they know now, sooner

Greg Olear
@gregolear

Let’s talk about hope & despair.

[THREAD]

Crank this up for the

1/ One of the more memorable—and frightening—lines from “Nineteen Eighty-Four” reads: “If you want a picture of the future, imagine a boot stamping on a human face— forever.” In Orwell’s dystopia, resistance is futile. Big Brother wins, inevitably.

2/ I refuse to believe this applies to the USA in 2021. I won’t have it. I don’t care how much dirty money mobster spy psy-op disinformation data manipulation corporate MAGA Christofascist QAnon Fox News weapons these fuckers have in their arsenal. WE shall prevail. Not them.

3/ Is this second impeachment infuriating? Yes. Are Trump’s lawyers and his GOP lickspittles gaslighting us yet again? Yes. Does that mean that all hope is lost? Hell no.

4/ I’m hearing this w/r/t impeachment: “’Mueller is coming’ didn’t work out so well.” Can we parse that for a minute? Yes, we wanted Mueller to arrest ALL of them, and he didn’t—because he couldn’t. Rosenstein didn’t allow him to follow the money. Barr cockblocked the Report.

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Bartosz Ziembinski
@zmbnski

Still wondering about this 🤔

I am considering adding a 'compose' feature to @buzzwaysapp

It would enable a user to compose a thread out of different tweets and submit it to Buzzways.

What do you guys think?
— Bartosz Ziembinski (@zmbnski) November 23, 2018

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हठयोगी...
@hathyogi31

#3/thread on Angkor wat

Christianity and islam may be the largest religion of today’s world but Sanatan dharm has the largest religious monument in the world in the form of Angkor wat. It is situated in combodia and spread across over 400 acres / 1.6 km².

It was listed as a UNESCO World Heritage Site in 1992, which encouraged an international effort to save the complex.
It was originally built as a Hindu temple dedicated to the god Vishnu. In Khmer, the Cambodian language, Angkor means "city" and Wat means "temple grounds".

So Angkor Wat means "Temple City". Its original name was Vrah Vishnuloka or Parama Vishnuloka, meaning the sacred dwelling of Vishnu in Sanskrit.
But, it gradually turned into a Buddhist temple towards the end of the 12th century & is still used for worship today.

Angkor Wat was initially designed and constructed in the first half of the 12th century, during the reign of Suryavarman II, as the king’s state temple and capital city. It was built without the aid of any machinery, as there was no machinery available at that time.

Evidence for these dates comes in part from inscriptions, which are vague, but also from the architectural design and artistic style of the temple and its associated sculptures.

Another aspect is that the five central towers of Angkor Wat symbolize the peaks of Mount Meru,

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@Kavitastocks

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Corey Gwin
@corey_gwin

Great thread full of potential https://t.co/jA8h08M48z ideas! 💡

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A web app to track the progress of your project: ideation, naming, shipping code, launching.

Page can also be a dynamic browser overlay for live streaming.

Have tools for polls, surveys, sharing, launching to various outlets, etc.

👩‍⚖️ Healthcare "Lawyers"

If health insurance screws you over, no one has your back but you. Instead, can pay a small monthly fee to a service to take care of BS like this for you should issues arise.

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@andrewchen

👇 Thread. New deck getting published this week: "Consumer startups are awesome, and here's what I'm looking to invest in at Andreessen Horowitz." If you want to read it, subscribe to my newsletter here: https://t.co/262t8eh0wf

1/ A lot of new consumer technologies have been introduced to US households in the last 100 years. But it's taken many of them - like the telephone - more than 50 years to get to the majority of the US. Why is that?

2/ We had to literally teach people how to use phone. Which end goes to your mouth, which goes to your ear. Say "hello" when people call. The motivation of consumers to talk to their friends has always been there, but we had to teach the behavior

3/ If you compare phones to the latest technologies, there's been a huge shift. Things are being picked up much faster.

4/ Even while there's been all this innovation recently, physically speaking, we are still the same human beings from 100,000 years ago.