How to Escape the Prison of Your Mind

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O๐š‹ฬฒ๐šœฬฒ๐šŽฬฒ๐š›ฬฒ๐šŸฬฒ๐šŽฬฒ Y๐š˜ฬฒ๐šžฬฒ๐š›ฬฒ T๐š‘ฬฒ๐š˜ฬฒ๐šžฬฒ๐šฬฒ๐š‘ฬฒ๐šฬฒ๐šœฬฒ

Your mind is a room and your thoughts are a window.

When you think it is as you look into your room of thoughts.

Pay attention to what goes on, learn your mental triggers. Pay attention to how you respond to situations
Continued..

Your thoughts are not always to be believed.

You thoughts come and go like a car going through a car wash.

One in, one out. Depending on how long you want to wash the car depends on how long the thought stays.

Observe your thoughts with no judgement
L๐š’ฬฒ๐šŸฬฒ๐šŽฬฒ ๐š’ฬฒ๐š—ฬฒ T๐š‘ฬฒ๐šŽฬฒ P๐š›ฬฒ๐šŽฬฒ๐šœฬฒ๐šŽฬฒ๐š—ฬฒ๐šฬฒ

Understand where you are in your reality at all times

Think about the description of thing to the left of you:

-What color is it?
-What shape is it?
-How big is it?
-What is its function?
-Why is it built that way?
Continued..

Why is this healthy? Because it releases your thoughts into your present objective reality.

Knowing that you are there is a good way to stop thoughts because then you start to live. ๐Ÿ‘ฝ
D๐š˜ฬฒ๐š—ฬฒ'ฬฒ๐šฬฒ T๐š‘ฬฒ๐š’ฬฒ๐š—ฬฒ๐š”ฬฒ A๐š‹ฬฒ๐š˜ฬฒ๐šžฬฒ๐šฬฒ B๐šŽฬฒ๐š’ฬฒ๐š—ฬฒ๐šฬฒ ๐š’ฬฒ๐š—ฬฒ Y๐š˜ฬฒ๐šžฬฒ๐š›ฬฒ ฬฒH๐šŽฬฒ๐šŠฬฒ๐šฬฒ

It may sound dumb but, when someone tell you not to do something the initial reaction is to do that something.
S๐šฬฒ๐š˜ฬฒ๐š™ฬฒ C๐šŠฬฒ๐š›ฬฒ๐š’ฬฒ๐š—ฬฒ๐šฬฒ A๐š‹ฬฒ๐š˜ฬฒ๐šžฬฒ๐šฬฒ O๐šฬฒ๐š‘ฬฒ๐šŽฬฒ๐š›ฬฒ P๐šŽฬฒ๐š˜ฬฒ๐š™ฬฒ๐š•ฬฒ๐šŽฬฒ๐šœฬฒ O๐š™ฬฒ๐š’ฬฒ๐š—ฬฒ๐š’ฬฒ๐š˜ฬฒ๐š—ฬฒ๐šœฬฒ

Imagine your favorite water bottle brand

If we take all 8 billion people and ask what is their favorite water is

There will probably be a majority bottle.
Continued..

That still doesn't make it your favorite.

If their water bottle choice doesn't matter why should any of their opinions matter?

When you realize that you don't need external validation you stop think and acting for it. ๐ŸŒŠ
I wish you can take some of these into your own life and start living not thinking.

As always if you enjoyed i appreciate a retweet๐Ÿ˜ˆ

-N8๐Ÿ‘‘

More from Life

How to get smarter very fast:

Interact with smart people here on Twitter who have different world-views than you do.

And let them change your mind on something.

Here are the 30 people you should follow (along with my favorite tweet from each)๐Ÿ‘‡๐Ÿ‘‡

Twitter can be terrible if you follow negative people.

It can also be more valuable than a college degree if you follow (and network with) the right people.

You get to look right into their brain and read a daily narrative of HOW they think.

Ok lets go:

#1: @ShaanVP

You know he's all about venture capital based entrepreneurship. I'm about small (non-sexy) business. We disagree on a lot of stuff.

But he's done it and he's won. Bonus follow: @theSamParr (@myfirstmilpod podcast


#2: @fortworthchris

He is where I want to be in 15 years. Has built a massive real estate private equity firm from the ground up. Super grounded with what the way he does business and his podcast @theFORTpodcast is top


#3: @Julian

I'm a scattered thinker and procrastinator.

Julian is a master of clear thinking and simple but effective writing. A world class example of content marketing and

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