#3/thread on Angkor wat

Christianity and islam may be the largest religion of today’s world but Sanatan dharm has the largest religious monument in the world in the form of Angkor wat. It is situated in combodia and spread across over 400 acres / 1.6 km².

|| Savasana: The best bedtime yoga ||

According to the Haṭharatnavali 3.7-20, Savasana (शवासन) is one of the 84 asanas (postures) taught by Shiva. According to Haṭhayogapradīpikā I.33- “Lying down on the ground, like a corpse, is called Savasana

How to do it:
1) Lie flat on your back, Legs should be separated.
2 ) Keep your arms straight & palms facing up.
3) Close your eyes & breathe deeply & slowly through the nostrils.
4) Start concentrating from your head to your feet. Relax & don't move.
5) Do it atleast for 10 min

Benefits-
* Shavasana is the best yoga pose for relaxation & meditation
* Calms the body: It helps to make the body and mind fresh & afresh.
* It is a one of the powerful yoga poses to make the body stress free.
* Nervous system: It is extremely beneficial for nervous system.

* Blood pressure: It is good to normalize the blood pressure, relaxes your heart and reduces the level of anxiety.
* Memory: It increases the concentration and memory.
* Increases energy level: The regular practice of the asana helps to increase the level of energy in the body.

Pranayama is a part of Astang Yoga and is beneficial for the both medicinal and spiritual aspects. It is divided into three parts :-

Puraka ---- means to inhale.
Kumbhaka ---- means to retain the breath.
Rechaka ---- Rechaka means to exhale.

|| Medicinal Benefits of Pranayama ||
* Reduces the frequency of breathing rate. It reduces breathing rate from 15th breaths a minute to 6-7 breaths a minute.
* Slow down heart rate
* Reduced wear and tear of internal organs
* Help lowering the blood-pressure

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#Thread on "Kashi (Varanasi), From Birth to Death and Death to Moksha."

Located on the left bank of the Ganga, Varanasi is one of the 7 holy cities of the Hindus. According to the Vamana Purana, two rivers named Varuna and Assi originated since the beginning of the timei

The name Varanasi originates from the two tributaries of the Ganges, the Varuna &the Assi, which flows at its northern & southern boundaries. The land lying between them was named 'Varanasi'. Its original name was derived from the word 'Kashi', 'Kaasha', which means brightness.

By the way, kashi is mentioned in many Vedic literatures. Kaushitaki Upanishad mentioned about the places like Kashyas and Videhas. Ajatashatru has been declared as the ruler of Kashi or Videha in the Brihadaranyaka Upanishad. Apart from this, Kashi &Videha are also mentioned in

Shankhayan & Boudhayan Srotasutra.

It also mentions about Kashi joining the Kosala after the independent state got destroyed. It is often referred as adjectives such as 'city of temples', 'religious capital of India', 'city of Shiva', 'city of lamps', 'city of knowledge' etc.

Famous American writer Mark Twain writes: " banaras is older than history, older than tradition, older even than legend and looks twice as old as all of them put together.”

In the Middle Ages it was a part of the Kannauj kingdom and later it was ruled by Pala kings of Bengal.

We will likely never be able to establish with certainty the identity of the two Black men painted by Rembrandt. There are no documents found, linking the painting to individuals. But we can make a reasoned guess. #BlackHistoryMonth #day20 #rembrandt #identification

First there is the problem of the date. The inventory with a reference to 'two Moors in one painting' was drawn up in 1656 in what is now the @Rembrandthuis; however, the painting that hangs in the @Mauritshuis bears not only Rembrandt’s signature but also the year 1661.

Was the painting made in 1656 while Rembrandt was still living and working in Jodenbreestraat, and not signed and sold until 1661, when he had moved to the Jordaan district? The 1656 estate inventory suggests this.

On the other hand, it is of course possible that Rembrandt painted several pictures featuring two black men. Nevertheless, supposing that it is one and the same
painting, then we can assume that the two men
were in the studio in Jodenbreestraat to be portrayed in or before 1656.

Of course there still are dozens of candidates, since there was a small Black community in the area. However, it is striking, and exceptional, that two men are portrayed instead of one, as was customary in this genre.

So I have a funny story about Governor General Jules Leger. I was working in the gardens on the grounds as a summer student in 1972 (might have been 1973, I can't quite remember, but it was the first year that women were hired as labourers by the NCC).1/

One of the things that we had to do was rake The pebble gravel on the paths and that was my task this particular day. I was out raking when I saw a Columbo type man dressed in a fedora and a crumpled raincoat approach me.2/

At that time the grounds were open to the public so it wasn't particularly surprising to have someone wander up and we chatted. I realized that he had recently had a stroke and that his English, while fluent, was a little slow. 3/

Anyway, we had a very nice chat and the next time I saw him in the garden, I showed him some baby rabbits that had a nest in the front rotundra. He thought they were pretty adorable.4/

I was able to pick one up for him to hold, but it was difficult for him because one of his hands was quite paralyzed. Anyway, he thought this was very lovely and our regular chats continued.4/

Ancient Egyptians didn't have one name for their country... They only had one name for cities like Memphis or Thebes. Ancient civilizations in general lived only in cities.

Ancient Egyptians named different parts different names:

North land
Sedge land
Ta-mery
Deshert
Kemet

- North land: the North or lower Egypt.

- Sedge land: the South or Upper Egypt.

- Ta-mery: The land of the river bank (where they lived).

- Deshert: The desert or the red land.

- Kemet: The black soil land (Agricultural land).

The cities:

- Memphis or White Walls.

- Thebes or Waset.

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@rattibha

Why are loops called "loops"?

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Before addressing the question in the title tweet, let me first back up to the origin of the term "quasigroup". The first use of the term was by Ruth Moufang in 1935 in her study of the multiplicative structure of the octonions.

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Moufang defined "quasigroup" in a much narrower sense than we do now. The details are not part of this story, so I'll skip them. What she called quasigroups we now call Moufang loops in her honor.

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The current definition of quasigroup - a set with binary op * s.t. for all a,b, the equations a*x=b, y*a=b have unique solutions x,y - is due to Hausmann & Ore (1937), in the same paper where they introduced the "other" meaning of "groupoid": a set with a binary operation

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It was A.A. Albert (1943) who introduced the term "loop" for a quasigroup with identity element. In his words, "It will be very convenient to have a special name for such quasigroups..." (p.510)

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