When you're triggered and vulnerable (and being vulnerable feels unsafe), this can lead to fear. In a desperate attempt to avoid that fear, and lack of control, people can try to control everything.
A lot of people are having trauma responses, and they don't even know it. Now trauma isn't a free pass to be an asshole, but one of the ways it can manifest is through 'over controlling'. They're scared, trying to push down that fear by attacking everyone around them.
I am so confused by Aust Twitter over the past week. The tribalism, invective, mean spiritedness and fanaticism over the pandemic from normally stalwart people is abhorrent in its gruesome frenzy.
— Amy Gray (@_AmyGray_) January 3, 2021
When you're triggered and vulnerable (and being vulnerable feels unsafe), this can lead to fear. In a desperate attempt to avoid that fear, and lack of control, people can try to control everything.
You can experience trauma, and have a trauma response, without having PTSD
If you are experiencing distress, and you do not feel safe, please refer to my pinned tweet thread for Australian helplines.
What is something you can smell?
So for me, is my therapist queer friendly? Are they body positive? Are they anti-racist? Are they trauma informed? Do they practice schema therapy (Yes, to all. I spent months looking).
DBT - Dialectical Behaviour Therapy (this one is useful if you experience regular rumination, emotional dysregulation, though it is not trauma informed on its own it has some useful skills).
More from Health
Public Health Scholarships
This may help for those considering MS/PhD in Public Health
1. The Erasmus Mundus Joint Master Degree in Public Health in Disasters
https://t.co/1Z5qpstsSu
2. Afya Bora Global Health
3. Carl Duisberg Scholarships
https://t.co/HnNXdbWBxy
4. Commonwealth Scholarships for Developing Countries
https://t.co/3fWGf5b2OH
5. Fellowships in Public Health & Tropical
6. Fellowships to Promote Mental Health Journalism
https://t.co/MVV9PFsBJ1
7. 2021-22 Jeroen Ensink Memorial Fund
8. Paul S. Lietman Global Travel Grant for Residents & Fellows
https://t.co/qK76R495QT
9. Global Health Internships and Funding
https://t.co/FD9Gh2wXvO
10. Kofi Annan Global Health Leadership
11. MA in European Public Health
https://t.co/5x0Vr7b1j8
12. MSc in Public Health Scholarships - Maastricht University,
This may help for those considering MS/PhD in Public Health
1. The Erasmus Mundus Joint Master Degree in Public Health in Disasters
https://t.co/1Z5qpstsSu
2. Afya Bora Global Health
3. Carl Duisberg Scholarships
https://t.co/HnNXdbWBxy
4. Commonwealth Scholarships for Developing Countries
https://t.co/3fWGf5b2OH
5. Fellowships in Public Health & Tropical
6. Fellowships to Promote Mental Health Journalism
https://t.co/MVV9PFsBJ1
7. 2021-22 Jeroen Ensink Memorial Fund
8. Paul S. Lietman Global Travel Grant for Residents & Fellows
https://t.co/qK76R495QT
9. Global Health Internships and Funding
https://t.co/FD9Gh2wXvO
10. Kofi Annan Global Health Leadership
11. MA in European Public Health
https://t.co/5x0Vr7b1j8
12. MSc in Public Health Scholarships - Maastricht University,
No-regret #hydrogen:
Charting early steps for H₂ infrastructure in Europe.
👉Summary of conclusions of a new study by @AgoraEW @AFRY_global @Ma_Deutsch @gnievchenko (1/17)
https://t.co/YA50FA57Em
The idea behind this study is that future hydrogen demand is highly uncertain and we don’t want to spend tens of billions of euros to repurpose a network which won’t be needed. For instance, hydrogen in ground transport is a hotly debated topic https://t.co/RlnqDYVzpr (2/17)
Similar things can be said about heat. 40% of today’s industrial natural gas use in the EU goes to heat below 100°C and therefore is within range of electric heat pumps – whose performance factors far exceed 100%. (3/17)
Even for higher temperatures, a range of power-to-heat (PtH) options can be more energy-efficient than hydrogen and should be considered first. Available PtH technologies can cover all temperature levels needed in industrial production (e.g. electric arc furnace: 3500°C). (4/17)
In our view, hydrogen use for feedstock and chemical reactions is the only inescapable source of industrial hydrogen demand in Europe that does not lend itself to electrification. Examples include ammonia, steel, and petrochemical industries. (5/17)
Charting early steps for H₂ infrastructure in Europe.
👉Summary of conclusions of a new study by @AgoraEW @AFRY_global @Ma_Deutsch @gnievchenko (1/17)
https://t.co/YA50FA57Em
The idea behind this study is that future hydrogen demand is highly uncertain and we don’t want to spend tens of billions of euros to repurpose a network which won’t be needed. For instance, hydrogen in ground transport is a hotly debated topic https://t.co/RlnqDYVzpr (2/17)
Similar things can be said about heat. 40% of today’s industrial natural gas use in the EU goes to heat below 100°C and therefore is within range of electric heat pumps – whose performance factors far exceed 100%. (3/17)
Even for higher temperatures, a range of power-to-heat (PtH) options can be more energy-efficient than hydrogen and should be considered first. Available PtH technologies can cover all temperature levels needed in industrial production (e.g. electric arc furnace: 3500°C). (4/17)
In our view, hydrogen use for feedstock and chemical reactions is the only inescapable source of industrial hydrogen demand in Europe that does not lend itself to electrification. Examples include ammonia, steel, and petrochemical industries. (5/17)