Your body slowly regenerates using stem cells.
Foods that promote stem cell growth:
• Seafood & fatty fish
• Berries (black, blue, raspberry)
• Broccoli, cauliflower, brussels sprouts
More stem cells = lower chance of cancer
My uncle passed away from cancer when I was 16 years old.
I’ve since spent 100’s of hours researching how to avoid and fight cancer naturally.
Here’s what I found:
Your body slowly regenerates using stem cells.
Foods that promote stem cell growth:
• Seafood & fatty fish
• Berries (black, blue, raspberry)
• Broccoli, cauliflower, brussels sprouts
More stem cells = lower chance of cancer
You could do a 24 hour fast once a week.
Or go extreme like my business partner @taylinsimmonds
And fast for 4-7 days at a time.
I’ll stick with 24 hours tops ;)
To amplify DNA repair:
• Sleep 7+ hours
• Exercise regularly
• Try intermittent fasting
Natural DNA repair prevents your cells from mutating.
• Greens
• Mangoes
• Greek yogurt
The best cancer cure is prevention.
Akkermancia is a gut bacteria that fights cancer.
• Fish oil
• Grapes
• Black tea
• Pomegranate
All grow it.
A simple way to increase the effects of cancer treatments.
70% of your immune system lives in your gut.
When healthy it:
• Fights cancers
• Improves mood
• Boosts metabolism
• Controls hormones
• Lowers inflammation
Strengthen gut biome to get a boost in immunity.
To give yours a boost…
• Probiotic foods add bacteria
• Prebiotic foods feed bacteria
Yogurt = healthy probiotic.
Bananas = healthy prebiotic.
(Assuming you’re eating yogurt with little added sugar of course)
Cancer needs blood supply to grow.
It feeds off of your weak blood vessels.
Cut off blood supply = destroy cancer.
So how do you cut off the blood supply?
• Stone fruits
• Artichokes
• Lavender
• Red wine
• Turmeric
• Olive oil
• Berries
• Garlic
Cancer can’t grow bigger than the tip of a pen without blood supply.
These foods are your saving grace.
Bioactives are part of a plant’s defense system.
Benefits of bioactives in your diet include:
• Anti-cancer
• Anti-diabetic
• Anti-microbial
• High antioxidant
• Cardiovascular health
Eat organic fruits and veggies to reap these benefits.
Ellagic acid is the general of your antioxidant army, it:
Stops the spread of cancer cells
Protects cells from damage
Slows cancer cell growth
Improves brain function
Reduces inflammation
Reap these benefits with the following…
• Nuts
• Berries
• Pomegranates
• Ellagic acid supplements
Eat more antioxidants to battle cancer and other chronic health issues.
1) Boost your stem cells
2) Hack DNA repair
3) Optimize gut biome
4) Boost gut health
5) Starve cancer by cutting off blood supply
6) Eat bioactive foods
7) Eat Antioxidants
I must admit that I’m no doctor.
However,
You can’t go wrong taking your health into your own hands.
If you or a loved one are diagnosed with cancer, I recommend seeking professional help.
I hope that day never comes for you.
And follow me @landonclost for more.
Thank you,
Landon https://t.co/PvzYYWxNVx
My uncle passed away from cancer when I was 16 years old.
— Landon (@LandonClost) September 6, 2022
I\u2019ve since spent 100\u2019s of hours researching how to avoid and fight cancer naturally.
Here\u2019s what I found:
More from Health
No-regret #hydrogen:
Charting early steps for H₂ infrastructure in Europe.
👉Summary of conclusions of a new study by @AgoraEW @AFRY_global @Ma_Deutsch @gnievchenko (1/17)
https://t.co/YA50FA57Em
The idea behind this study is that future hydrogen demand is highly uncertain and we don’t want to spend tens of billions of euros to repurpose a network which won’t be needed. For instance, hydrogen in ground transport is a hotly debated topic https://t.co/RlnqDYVzpr (2/17)
Similar things can be said about heat. 40% of today’s industrial natural gas use in the EU goes to heat below 100°C and therefore is within range of electric heat pumps – whose performance factors far exceed 100%. (3/17)
Even for higher temperatures, a range of power-to-heat (PtH) options can be more energy-efficient than hydrogen and should be considered first. Available PtH technologies can cover all temperature levels needed in industrial production (e.g. electric arc furnace: 3500°C). (4/17)
In our view, hydrogen use for feedstock and chemical reactions is the only inescapable source of industrial hydrogen demand in Europe that does not lend itself to electrification. Examples include ammonia, steel, and petrochemical industries. (5/17)
Charting early steps for H₂ infrastructure in Europe.
👉Summary of conclusions of a new study by @AgoraEW @AFRY_global @Ma_Deutsch @gnievchenko (1/17)
https://t.co/YA50FA57Em
The idea behind this study is that future hydrogen demand is highly uncertain and we don’t want to spend tens of billions of euros to repurpose a network which won’t be needed. For instance, hydrogen in ground transport is a hotly debated topic https://t.co/RlnqDYVzpr (2/17)
Similar things can be said about heat. 40% of today’s industrial natural gas use in the EU goes to heat below 100°C and therefore is within range of electric heat pumps – whose performance factors far exceed 100%. (3/17)
Even for higher temperatures, a range of power-to-heat (PtH) options can be more energy-efficient than hydrogen and should be considered first. Available PtH technologies can cover all temperature levels needed in industrial production (e.g. electric arc furnace: 3500°C). (4/17)
In our view, hydrogen use for feedstock and chemical reactions is the only inescapable source of industrial hydrogen demand in Europe that does not lend itself to electrification. Examples include ammonia, steel, and petrochemical industries. (5/17)
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I’m torn on how to approach the idea of luck. I’m the first to admit that I am one of the luckiest people on the planet. To be born into a prosperous American family in 1960 with smart parents is to start life on third base. The odds against my very existence are astronomical.
I’ve always felt that the luckiest people I know had a talent for recognizing circumstances, not of their own making, that were conducive to a favorable outcome and their ability to quickly take advantage of them.
In other words, dumb luck was just that, it required no awareness on the person’s part, whereas “smart” luck involved awareness followed by action before the circumstances changed.
So, was I “lucky” to be born when I was—nothing I had any control over—and that I came of age just as huge databases and computers were advancing to the point where I could use those tools to write “What Works on Wall Street?” Absolutely.
Was I lucky to start my stock market investments near the peak of interest rates which allowed me to spend the majority of my adult life in a falling rate environment? Yup.
Ironies of Luck https://t.co/5BPWGbAxFi
— Morgan Housel (@morganhousel) March 14, 2018
"Luck is the flip side of risk. They are mirrored cousins, driven by the same thing: You are one person in a 7 billion player game, and the accidental impact of other people\u2019s actions can be more consequential than your own."
I’ve always felt that the luckiest people I know had a talent for recognizing circumstances, not of their own making, that were conducive to a favorable outcome and their ability to quickly take advantage of them.
In other words, dumb luck was just that, it required no awareness on the person’s part, whereas “smart” luck involved awareness followed by action before the circumstances changed.
So, was I “lucky” to be born when I was—nothing I had any control over—and that I came of age just as huge databases and computers were advancing to the point where I could use those tools to write “What Works on Wall Street?” Absolutely.
Was I lucky to start my stock market investments near the peak of interest rates which allowed me to spend the majority of my adult life in a falling rate environment? Yup.
Stan Lee’s fictional superheroes lived in the real New York. Here’s where they lived, and why. https://t.co/oV1IGGN8R6
Stan Lee, who died Monday at 95, was born in Manhattan and graduated from DeWitt Clinton High School in the Bronx. His pulp-fiction heroes have come to define much of popular culture in the early 21st century.
Tying Marvel’s stable of pulp-fiction heroes to a real place — New York — served a counterbalance to the sometimes gravity-challenged action and the improbability of the stories. That was just what Stan Lee wanted. https://t.co/rDosqzpP8i
The New York universe hooked readers. And the artists drew what they were familiar with, which made the Marvel universe authentic-looking, down to the water towers atop many of the buildings. https://t.co/rDosqzpP8i
The Avengers Mansion was a Beaux-Arts palace. Fans know it as 890 Fifth Avenue. The Frick Collection, which now occupies the place, uses the address of the front door: 1 East 70th Street.
Stan Lee, who died Monday at 95, was born in Manhattan and graduated from DeWitt Clinton High School in the Bronx. His pulp-fiction heroes have come to define much of popular culture in the early 21st century.
Tying Marvel’s stable of pulp-fiction heroes to a real place — New York — served a counterbalance to the sometimes gravity-challenged action and the improbability of the stories. That was just what Stan Lee wanted. https://t.co/rDosqzpP8i
The New York universe hooked readers. And the artists drew what they were familiar with, which made the Marvel universe authentic-looking, down to the water towers atop many of the buildings. https://t.co/rDosqzpP8i
The Avengers Mansion was a Beaux-Arts palace. Fans know it as 890 Fifth Avenue. The Frick Collection, which now occupies the place, uses the address of the front door: 1 East 70th Street.
