If your bed is against an outside wall, move it away from it.
Staying warm while sleeping: use lots of blankets/comforters. Don't wear lots of layers to bed, they can trap sweat and oil and you'll kick off the blankets then get cold. Wear a toque or "beanie".
If your bed is against an outside wall, move it away from it.
And for clothes, layer up. Sweatpants and sweatshirts/hoodies are going to be your new besties.
- if you don't have to go anywhere, don't.
- if you don't have a ❄️🏔️ marking on your tires, they aren't winter rated.
- expect to triple or quadruple your stopping distances.
- drive slowly, your reaction time and what the vehicle will do are no longer matched
- avoid hills. If you don't have winter tires, it doesn't matter if they're plowed or not.
- 4x4 doesn't mean SFA if you're not experienced with snow.
- be aware that other drivers are probably not going to be as careful as you.
- two pairs of socks, and boots if you have them.
- if you don't have boots, or if your boots aren't reasonably water resistant, wear 2 pair of socks & some plastic grocery bags. The grocery bags will help keep your feet warm and dry in your shoes.
- bring an empty back pack. Carry bags home can risk cold injuries, plus it will help keep your load reasonable.
- staying warm means you need a higher caloric intake. Take five on your diet and enjoy some carbs and protein. Eating hot food is key. Warm everything up, no cold pizza! All your favourite Soul Food, Mexican cuisines, and so on? COLD WEATHER GOLD for food.
-20C = -4°F
-40C = -40°F
If you have to be outside, time your self and take lots of breaks to warm up.

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