Procrastination is when you keep postponing important tasks. If you do this frequently - you're not alone!

💢Use these tactics from 7 famous books which will help you overcome procrastination

"Atomic Habits" by James Clear

👉 Use the "two-minute rule" to get started on a task

👉 Make the task so simple that it takes 2 mins. You can't say no to it and build momentum from there

👉Make your goals specific and measurable
"The 5 Second Rule" by Mel Robbins

👉 Count down from 5 and take action immediately to override your brain's hesitation and fear

👉Focus on taking small, consistent steps towards your goal

👉Use positive self-talk to motivate yourself
"Eat That Frog" by Brian Tracy

👉 Identify the most important task you need to complete and do it first thing in the morning

👉 Break the task down into smaller, more manageable steps

👉 Set specific goals and deadlines for yourself
"Getting Things Done" by David Allen

👉Use a system of lists and categories to keep track of tasks and goals

👉Break down tasks into small, actionable steps

👉Regularly review and update your task lists to stay on top of things
"Deep Work" by Cal Newport

👉 Eliminate distractions and create a space for focused work

👉 Break work into "deep work" sessions of at least an hour

👉 Develop a pre-work ritual to prepare your mind for focused work
"The Now Habit" by Neil Fiore

👉 Focus on scheduling in time for leisure and relaxation first, then use the remaining time for work

👉 Use "unscheduling" to break down large projects into small, manageable tasks and schedule time to work on them

👉 Challenge negative self-talk
"The Power of Habit" by Charles Duhigg

👉 Identify the "cue" that triggers your procrastination and then change your routine or "reward" to break the habit

👉 Use "implementation intentions" to plan out specific actions you will take to overcome procrastination
Remember, the key to overcoming procrastination is to take action, even if it's just a small step. Don't wait for motivation to strike - create it by starting now.

To see more of my threads on your timeline, follow me on @divyamittal_IAS

More from Divya Mittal

Many people ask me how I am able to multi-task! The answer is Technology!

10 amazing tools/sites you should start using today:

Retweet for maximum reach

1. Dictation. io

Dictate your emails and documents in Google Chrome in English, Hindi, Marathi, Gujarati etc. Made in India!

No need to type anything! Just speak and you are done!! Saves lot of time every day.

https://t.co/AVlHj82OR0


2. Tiny Wow

Edit photos, pdf files and convert formats etc

Moreover, Tiny Wow offers 32 online tools to process PDF: edit, split, merge, compress, and much more.

https://t.co/0oTPNu3kCQ


3. Canva

@canva is an easy-to-use graphic design tool. Choose from hundreds of beautiful templates and designs!

https://t.co/WKEQrCF5J9


4. WolframAlpha

Ever got stuck in Maths - Step by step solutions to Algebra, Plotting functions etc; Chemistry, Physics!! There are loads of other tools as well on finance, geography etc! Just super amazing tool it is @Wolfram_Alpha

https://t.co/YwrIgaHXOr
AI tools for generating/editing images that are absolutely phenomenal:

A thread🧵

1. Stable Diffusion

- Enter any prompt and the AI generates images.
- Add prompts like realistic, oil for style; Picasso, Monet for artist style along with the basic prompt

-Link:
https://t.co/mtbNm3FDkP

Prompt: portal to another reality scifi fantastic hyperrealistic


2. Dream by WOMBO

- If you want to use Stable diffusion on your phone, download this app
- Enter the prompt and choose the style!

Prompt: Path to another world, Style: Salvatore Dali


3. Midjourney

- Awesome model that generates mind-blowing AI images with prompts

- Link: https://t.co/06M5U0HLbX

Prompts:
- Priyanka Chopra in Madhubani painting
- Portal to another reality scifi fantastic
- Sunset
- Love soulmate vibrant eternity timelapse ultrarealistic


4. Photosonic AI

- Another tool with good GUI and generates nice images.

- Link: https://t.co/eAk2bVolVR

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This is a pretty valiant attempt to defend the "Feminist Glaciology" article, which says conventional wisdom is wrong, and this is a solid piece of scholarship. I'll beg to differ, because I think Jeffery, here, is confusing scholarship with "saying things that seem right".


The article is, at heart, deeply weird, even essentialist. Here, for example, is the claim that proposing climate engineering is a "man" thing. Also a "man" thing: attempting to get distance from a topic, approaching it in a disinterested fashion.


Also a "man" thing—physical courage. (I guess, not quite: physical courage "co-constitutes" masculinist glaciology along with nationalism and colonialism.)


There's criticism of a New York Times article that talks about glaciology adventures, which makes a similar point.


At the heart of this chunk is the claim that glaciology excludes women because of a narrative of scientific objectivity and physical adventure. This is a strong claim! It's not enough to say, hey, sure, sounds good. Is it true?