8Key Idea💡"The All-or-Nothing Marriage"
Part2
⚡ Psychology book thread

5️⃣There are helpful love hacks to help you overcome low self-esteem and increase gratitude for your relationship.
⭕Denise Marigold, points out that people with low self-esteem tend to dismiss any compliment they may receive from their partner.

⭕So Marigold’s advice is to have the dismissive partner stop to reflect on the compliments they are given.
⭕Rather than responding with disbelief, they should ask themselves: What exactly was said? What is the deeper meaning? And why is this significant to the relationship?

⭕Another love hack that may come in handy is about increasing gratitude.
6️⃣A happy marriage requires time and attention.
Studies show that making enough time for a marriage is key to making your relationship a happy and prosperous one.
⭕But it’s not just about making sure couples spend time together; it’s about really paying attention to your partner and understanding what he or she is going through.
⭕Experience shows that active engagement with one another is especially important after having your first child and after a relationship has been under considerable stress.
7: Partners must maintain their individual identity, even if it means living separately.

⭕So it’s important to nurture your own individual identity by tending to personal goals&friendships that aren’t connected to the relationship, no matter how special the relationship seems.
8️⃣Open relationships must be well-managed, but they can be just as rewarding as monogamous ones.

So obviously, non-monogamous relationships aren’t for everyone.The non-monogamous participants actually appeared to have more trust for their partners and experienced less jealousy.
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The previous part (part1)
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