When you get work done, reward yourself:
- Enjoy a snack
- Go on social media
- Play your favorite video game
This will trigger your dopamine and make your brain associate positive feelings with work.
Focus only on positive things! These include what *you* have, know and can do. If you don't have, know or cannot do something either get it or ignore it. Don't think about it and don't use it as an excuse.
— Gleb Sabirzyanov (@zyumbik) October 17, 2018
I've been struggling to follow this principle for a long time. #MyMindset pic.twitter.com/SK5vtwHs3G